What are the opening hours?

Monday 10am - 8pm Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 10am - 8pm Friday 10am - 8pm Saturday 9am - 4pm Sunday 9am - 4pm

Enaid Wellness

Açai & Wellness Cafe • Body Roller • Pressotherapy • Infrared Sauna

15/10/2025

The perfect duo doesn’t exi…🍓🫐🧋

All of our items can be made to take away!

09/10/2025

Not sure where to start? Our Enaid Taster Package is the perfect way to experience everything we offer.

Enjoy one Body Roller session, one Infrared Sauna, and one Pressotherapy session - designed to help you feel lighter, calmer, and more refreshed.

Experience all three, now available at a special discounted price, while discovering what feels best for your body.

Available to book now via our booking system – link in bio.

Valid for 6 weeks from the date of purchase.

07/10/2025

Join us on October 28th for an immersive evening of stillness, sound, and self-connection with Bowditch Sound Soul.

Let the healing vibrations of crystal bowls, gongs, and gentle soundscapes guide you into deep relaxation, helping to soothe the nervous system and calm the mind.

This is your chance to slow down, breathe, and reconnect in a peaceful, welcoming space.

What to expect:
• Guided sound bath with crystal bowls, gongs & chimes
• A deeply calming, meditative space to rest and reset
• Relaxing environment at Enaid Wellness

☁️Two sessions available: 5:30 PM & 7:00 PM
☁️Tickets are £20 - limited spots, so book early to avoid missing out!
☁️Purchase your ticket via the link in our bio

We can’t wait to welcome you for this evening of sound and stillness.

06/10/2025

Infrared sauna therapy delivers gentle, targeted heat that penetrates deeper than traditional saunas, supporting the body’s natural recovery processes in a comfortable, controlled environment.

Regular sessions help:
🔥Improve circulation and oxygen delivery to tissues
🔥Relieve muscle tension and joint stiffness
🔥Support the body’s natural detoxification
🔥Promote relaxation and overall well-being

For enhanced recovery, pair your infrared sauna session with our ice shower for contrast therapy.

The perfect addition to your regular wellness routine!

Book your infrared sauna session via the link in our bio.

28/09/2025

Young Entrepreneur of the Year Silver Award at South Wales Business Awards🥹

Chuffed to have received this award so early on in Enaid Wellness journey!

25/09/2025

The perfect place to rest and recover.

Our pressotherapy boots help your body heal, recharge, and perform at its best.

Regular sessions can:
Improve circulation
Reduce muscle fatigue
Support lymphatic drainage
Enhance recovery
Boost overall wellness

Recovery that works smarter, not harder.

Book your session via the link in our bio☁️

23/09/2025

Enaid Run Club returns this Sunday!

Join us on Sunday 28th September at 9:30 AM for the next Enaid Wellness Run Club.

Whether you’re just starting out or already enjoy running, this is your space to move at your own pace and enjoy the journey. We’ll head out together from the studio for a friendly 5k loop, with encouragement all the way, before pausing to reset and reconnect over açai bowls, coffee, and other treats.

All attendees will receive 10% off services booked that week - the perfect way to recover!

This isn’t about speed or distance – it’s about moving in a way that feels good. Run, jog, or walk – you’ll always have company and support along the way.

Sign up through Spond (link in bio), or simply come along on the day – everyone is welcome.

See you there!🏃🏼‍♀️🏃🏻

09/09/2025

Join us for our first ever Fit and Fuel Bootcamp!

We’ll begin with an energising bootcamp to get your body moving and your energy flowing, then refuel together with açaí bowls, health shots, and nourishing drinks - the perfect balance of sweat and recovery.

This is a space for all fitness levels to come together, challenge yourself at your own pace, and leave feeling strong, recharged, and ready for the weekend.

📅 Friday 3rd October, 5pm
📍 Flexifit
➡️ Sign up via Spond, link in bio

We can’t wait to move, refuel, and kick off the weekend with you!

01/09/2025

We are thrilled to announce that Enaid Wellness has been shortlisted for three categories at the South Wales Business Awards:

• Female Entrepreneur of the Year (Micro Business)
• Female Startup of the Year
• Young Entrepreneur of the Year

To achieve this recognition after being open for just three months is something we are incredibly proud of!

We are truly grateful for the support of our community and everyone who has been part of our journey so far. This is only the beginning, and we look forward to what comes next☁️

31/08/2025

Enaid Run Club🏃🏼‍♀️🏃🏻

Another amazing turnout for our monthly Run Club! The rain held off and it was brilliant to see so many of you running and walking together.

A chilled 5k loop followed by açaí bowls, coffee and a chat - the perfect Sunday morning🥥🫐

The next one is on Sunday 28th September, join our Spond group via the link in bio to get involved.

See you there!

23/08/2025

We did it!🥹

So proud of us, working in the worlds tiniest kitchen, we got a 5 star rating!

Here’s to many more açai, yoghurt & smoothie dates🥥🫐

18/08/2025

Enaid Run Club is back!

Join us on Sunday 31st August at 9:30 AM for the next Enaid Wellness Run Club.

Whether you’re just starting out or have been running for years, this is a space to move at your own pace and enjoy the experience.

We’ll set off together from the studio for a 5k loop, with encouragement and support all the way, before returning to pause, reset, and reconnect over delicious açai bowls, coffee, and other treats. Every runner will be entered into a draw to win a recovery session of your choice.

Everyone who attends will also receive 10% off all services booked that week, a great way to continue looking after your body.

This isn’t about times or distances – it’s about moving in a way that feels good for you. Run, jog, or walk – you’ll always have company and support along the way.

Sign up through Spond (link in bio), or simply come along on the day – everyone is welcome.

Run Club takes place on the last Sunday of every month, with something new to discover each time. A chance to move, reset, and head into the week feeling good.

We’d love to see you there!

Address

18 Pontmorlais
Merthyr Tydfil
CF478UB

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 8pm
Saturday	9am - 4pm
Sunday	9am - 4pm

Website

https://enaidwellness.as.me/, https://spond.com/invite/GKWZX, https://www.eventbrite.co.uk/e/1490915310829?aff=oddtdtcre

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