What are the opening hours?

Monday 10am - 8pm Tuesday 10am - 8pm Wednesday 10am - 8pm Thursday 10am - 8pm Friday 10am - 8pm Saturday 9am - 4pm Sunday 9am - 4pm

Enaid Wellness

Açai & Wellness Cafe • Body Roller • Pressotherapy • Infrared Sauna

05/12/2025

We’re celebrating the festive season with a Christmas Giveaway☁️✨

One lucky winner will win the ultimate Enaid bundle, which includes:

• 2 x 45-minute Body Roller sessions
• 2 x Infrared Sauna sessions
• 2 x Pressotherapy sessions
• An Enaid Tote Bag

The perfect way to step into the new year feeling refreshed - or an amazing gift for someone this Christmas.

To enter:
• Follow
• Share this post to your story and tag us
• Tag a friend in the comments (the more tags, the more entries!)

The winner will be chosen at random and contacted on Thursday 18th December.

A gentle moment of wellbeing to end the year. Enter now☁️

04/12/2025

Winter naturally slows the body, and sometimes we feel the effects more than we realise - Our body rollers offer a warm, gentle way to restore movement, reduce heaviness, and bring the whole system back into balance.

If you’re craving a lighter, more energised feeling this season, this treatment is the perfect place to start!

Book your winter body rolling session and feel the difference for yourself- book via link in bio☁️

03/12/2025

Looking for the perfect present to gift this Christmas? Give the gift of Enaid☁️

Gift vouchers for any service or any amount available in-store and online.

Pop into the shop to buy one or purchase online via the link in our bio!

01/12/2025

Infrared heat works deeper than traditional saunas - easing muscle tension, boosting circulation, supporting detoxification, and promoting clearer, calmer skin.

A slow moment with real benefits.

Book your session in our private Infrared Sauna now via link in bio☁️

27/11/2025

Black Friday is here!

Enjoy our biggest savings yet on treatments and gift vouchers:

Body Roller
🖤25% off Body Roller sessions - use code BF25
🖤25% off Body Roller gift vouchers - use code GV25

Infrared Sauna & Pressotherapy
🖤15% off Infrared Sauna & Pressotherapy sessions - use code BF15
🖤15% off Sauna & Pressotherapy gift vouchers - use code GV15

The perfect Christmas gift for yourself or someone you love!

Important: Codes are valid for any booking or gift voucher purchased by Monday 1st December. Your appointment or voucher does not need to be this weekend - schedule it for any future date that works for you.

These are our best savings of the year - don’t miss out!

24/11/2025

Enaid Run Club is back🏃🏼‍♀️🏃🏻

Join us this Sunday 30th November at 9:30 AM for the next Enaid Wellness Run Club.

Whether you’re just starting out or have been running for years, this is a space to move at your own pace and enjoy the experience.

We’ll set off together from the studio for a 5k loop, with encouragement and support all the way, before returning to pause, reset, and reconnect over delicious açai bowls, warming porridge pots, coffee, and other treats.

Everyone who attends will receive 10% off all services booked that week, a great way to continue looking after your body.

This isn’t about times or distances - it’s about moving in a way that feels good for you. Run, jog, or walk - you’ll always have company and support along the way.

Sign up through Spond (link in bio), or simply come along on the day - everyone is welcome.

Run Club takes place on the last Sunday of every month, with something new to discover each time. A chance to move, reset, ano head into the week feeling good.

See you there!

05/11/2025

The newest must-have in modern recovery and wellness - Body Rollers.

A smarter way to help your body feel better, move better, and look better!

Consistent Body Roller sessions can:
• Boost circulation and speed up recovery
• Release tight muscles and melt away fatigue
• Support lymphatic flow for a lighter, less puffy feel
• Smooth and firm the skin for visible confidence

Ready to upgrade how your body feels every day?
Come try it for yourself - book via link in bio.

23/10/2025

Enaid Run Club is back!

Join us this Sunday 26th October at 9:30 AM for the next Enaid Wellness Run Club.

Whether you’re just starting out or have been running for years, this is a space to move at your own pace and enjoy the experience.

We’ll set off together from the studio for a 5k loop, with encouragement and support all the way, before returning to pause, reset, and reconnect over delicious açai bowls, coffee, and other treats.

Everyone who attends will receive 10% off all services booked that week, a great way to continue looking after your body.

This isn’t about times or distances - it’s about moving in a way that feels good for you. Run, jog, or walk - you’ll always have company and support along the way.

Sign up through Spond (link in bio), or simply come along on the day - everyone is welcome.

Run Club takes place on the last Sunday of every month, with something new to discover each time. A chance to move, reset, and head into the week feeling good.

We’d love to see you there!

15/10/2025

The perfect duo doesn’t exi…🍓🫐🧋

All of our items can be made to take away!

09/10/2025

Not sure where to start? Our Enaid Taster Package is the perfect way to experience everything we offer.

Enjoy one Body Roller session, one Infrared Sauna, and one Pressotherapy session - designed to help you feel lighter, calmer, and more refreshed.

Experience all three, now available at a special discounted price, while discovering what feels best for your body.

Available to book now via our booking system – link in bio.

Valid for 6 weeks from the date of purchase.

07/10/2025

Join us on October 28th for an immersive evening of stillness, sound, and self-connection with Bowditch Sound Soul.

Let the healing vibrations of crystal bowls, gongs, and gentle soundscapes guide you into deep relaxation, helping to soothe the nervous system and calm the mind.

This is your chance to slow down, breathe, and reconnect in a peaceful, welcoming space.

What to expect:
• Guided sound bath with crystal bowls, gongs & chimes
• A deeply calming, meditative space to rest and reset
• Relaxing environment at Enaid Wellness

☁️Two sessions available: 5:30 PM & 7:00 PM
☁️Tickets are £20 - limited spots, so book early to avoid missing out!
☁️Purchase your ticket via the link in our bio

We can’t wait to welcome you for this evening of sound and stillness.

06/10/2025

Infrared sauna therapy delivers gentle, targeted heat that penetrates deeper than traditional saunas, supporting the body’s natural recovery processes in a comfortable, controlled environment.

Regular sessions help:
🔥Improve circulation and oxygen delivery to tissues
🔥Relieve muscle tension and joint stiffness
🔥Support the body’s natural detoxification
🔥Promote relaxation and overall well-being

For enhanced recovery, pair your infrared sauna session with our ice shower for contrast therapy.

The perfect addition to your regular wellness routine!

Book your infrared sauna session via the link in our bio.

Address

18 Pontmorlais
Merthyr Tydfil
CF478UB

Opening Hours

Monday	10am - 8pm
Tuesday	10am - 8pm
Wednesday	10am - 8pm
Thursday	10am - 8pm
Friday	10am - 8pm
Saturday	9am - 4pm
Sunday	9am - 4pm

Website

https://enaidwellness.as.me/, https://spond.com/invite/GKWZX, https://www.eventbrite.co.uk/e/1490915310829?aff=oddtdtcre

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