OM Yoga Rebel with Becky Soong-Towell

05/02/2025

Still time to reserve your space 🧘🏻‍♀️💞

27/01/2025

Here we go…details of our next workshop! With a little nod to my Nutritionist background and my love of food and mindful movement 🥰 ❤️

Join us for a heartwarming workshop where we will start with an open discussion about our relationship with food as we create some delicious and nutritious snacks to take away.

We will then join together for a beautiful love and kindness yoga flow that encompasses the importance of moving with the breath with gratitude and light.

Everyone will then be invited to share a nourishing breakfast.

22/01/2025

🙃 eeeek! Who’s coming!?

Join Robin as we explore our handstand potential!

Robin will guide you through a range of warm up exercises and handstand drills, playfully building towards achieving a handstand.

Suitable for all levels, no experience required.

Spaces are limited!

£25 members
£30 non members

https://portal.bwy.org.uk/events/832

21/01/2025

SAVE THE DATE 🧑‍🧑‍🧒‍🧒💞 This playful workshop is a great opportunity to introduce the whole family to the benefits of yoga.

The 90 minute session will challenge your senses as we explore yoga through sight, sound, touch, smell and taste.

The session is best for families with children aged 4 - 11 years.

For further details:
Call or Text: 07971015761
Email: beckysoong@hotmail.com

09/09/2024

Really looking forward to supporting this event!

Still time to reserve your space:

https://portal.bwy.org.uk/user/events/728

04/06/2024

I’m just going to leave this here 💁🏻‍♀️

See you on the mat!
🧘🏻‍♀️ 🧘🏾 🧘🏿‍♂️ 🧘🏼‍♀️🧘🏽🧘🏼‍♂️🧘🏽‍♀️

🔥

22/05/2024

Have you booked your spot yet!? 🧘🏻‍♀️💞

Calling all Teachers or teachers in training!!!

We would love you to join us for our very first local support group.

There is no set agenda for this first meeting, so please bring any topics - the floor is open 🤗

We’ll provide the tea and biscuits, so booking is essential!

If you have any questions please do not hesitate is contacting Becky on
midlands.derbyshirerep@bwyregions.org.uk

15/05/2024

Looking forward to this day 🥰 thanks for the invitation Fat Frog Yoga & Mindfulness

❤️🧘🏻‍♀️

After a community lunch, we'll join together again for an afternoon of accessible yoga.

So, if you're completely new to yoga and aren't sure where to start, or aren't able or are unwilling to get up and down off the mat, then this is the afternoon for you. Getting the same benefits from the afternoon classes as if you were doing "normal" yoga.

As you walk into Cavendish Hall (step free access is available), you'll join other like-minded and like-bodied yogis. As the sun reaches its zenith during the afternoon, you'll be bathed in natural light pouring in through the stained glass ceiling, providing you with the sun's energy to move through a beautiful afternoon of accessible classes brought to you by more expert yoga teachers. Yoga mats and chairs will be provided, and the hall is delightfully warm all year round so all you'll need to bring is yourself!

You are invited to 45 minutes of nervous system inquiry and embodiment with Cat at the beginning of the afternoon. We will focus on coming back to calm in times of stress. An experience you won't want to miss out on!

At 1:45pm Becky takes us through some accessible yoga, a perfect mix of mat based yoga and chair based yoga, encouraging you to do the yoga that works best for you.

Chair yoga follows at 2:45pm with me (Fay), all the benefits of "normal" yoga but on a chair! I'll never get over how doing chair yoga feels just as good, as strengthening and as stretchy as if you were jumping up and down on your mat moving through a hatha yoga flow. I just love it!

Sally will round off the afternoon with a class that is a mis of slow flow asana, simple breathing practice and a meditation from the Tibetan tradition. The perfect way to ease yourself into the evening whether you stay or head home.

If you want to feel lighter than air, like you're capable of anything you put your mind to after having done some accessible yoga, then book yourselves on now. The afternoon costs just £69 and if you'd like to stay until the evening then let me know and I'll give you £10 off the evening ticket price.

Book on now via the website: https://www.fatfrogyoga.co.uk/event-details-registration/day-of-yoga-2024

15/05/2024

Calling all BWY - At the Heart of Yoga Midland Members!

Still time to register for our regional meeting.

You have one more week to send in your nominations!

Join us at BWY in the Midlands

Our BWY Regional Meeting is now live online so you can reserve your place!

Don’t miss this opportunity to find out what is happening locally and have your say!

All attendees will have the opportunity to vote for our future committee members 🗳️

https://portal.bwy.org.uk/user/events/741

Make sure you’re logged in to view this event.

01/05/2024

Here are my regular classes for Spring 2024 🧘🏻‍♀️💕

When I’m not home 🏡 with my peeps 🧑‍🧑‍🧒‍🧒
Supporting my famalam 🫶🏻
Looking after the memorial hall 🔑🧹
Volunteering for

You’ll find me on my mat 🧘🏻‍♀️💕

30/04/2024

Here I am 👋🏼
Wife 👩🏻‍❤️‍👨🏻 and mother of 2 💙🩷
Mummy to one fur baby 🦊
A Yoga Teacher and general yoga enthusiast 🧘🏻‍♀️
With a passion to make yoga accessible for every body
A qualified Nutritionist 🍇🥕
With an obsession to make you love the skin you’re in
A keen traveller with itchy feet 👣
With a love of the sun ☀️ and a desire to motivate everyone to explore the world 🌍
Sometimes annoyingly optimistic but with a heart of gold 💛
This is me 💁🏻‍♀️

22/04/2024

Hooray! 🥳 I feel like I’ve been talking about this for far too long!

So here we go…

Calling all Teachers or teachers in training!!!

We would love you to join us for our very first local support group.

There is no set agenda for this first meeting, so please bring any topics - the floor is open 🤗

We’ll provide the tea and biscuits, so booking is essential!

If you have any questions please do not hesitate is contacting Becky on
midlands.derbyshirerep@bwyregions.org.uk