Teesside Mind

Teesside Mind We’re an independent, local charity offering a range of mental health services. Please note this page isn't monitored 24/7.

📢 The Connection Point is open today from 10am–12pm 📢Looking for mental health support or not sure where to start? Our w...
10/04/2026

📢 The Connection Point is open today from 10am–12pm 📢

Looking for mental health support or not sure where to start? Our welcoming team is here to listen and help point you in the right direction.

📍 Get guidance on local services, advice, and useful resources tailored to you.

📞 Call: 01642 989033
💬 Use the live chat on our website
📧 Email: connectionpoint@teessidemind.org.uk
🔗 Learn more: https://ow.ly/kTgN50Yzk29

💙 Can’t reach us during these hours? Leave a message and we’ll respond as soon as possible.


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🌱 Your mental health journey is personal — and our support is designed to reflect that.At Teesside Mind’s Recovery Colle...
09/04/2026

🌱 Your mental health journey is personal — and our support is designed to reflect that.
At Teesside Mind’s Recovery College, we run a range of supportive courses and workshops to help you understand your mental health, grow in confidence, and build practical tools for your wellbeing.

🧠 Our sessions explore topics such as:
✨ Resilience
✨ Confidence building
✨ Mindfulness
✨ And more

Whether you’re looking to develop new coping strategies, connect with others, or take a positive step forward, we’re here to support you.

👉 Find out more: https://ow.ly/aLGK50YFeXO

08/04/2026

🙌 A huge thank you to Awesome Pawz for supporting Bark in the Park 2026!

As the event gets closer, we’re celebrating the fantastic organisations that help bring it to life 💙

We’re proud to spotlight Awesome Pawz, led by Janine, who has been providing dedicated pet care since 2017 and officially launched her own business in 2022 🐾 With a wealth of experience and a genuine passion for animals, Janine offers professional, compassionate support tailored to each dog’s individual needs.

From calm and relaxed pets to those who may feel nervous, anxious, or reactive, Awesome Paws creates a safe and understanding environment for every dog. As a qualified Reactivity and Canine Body Language Specialist, Janine brings expert knowledge and reassurance to owners whose pets may need that extra level of care and support.

Her commitment to building trust, confidence, and positive relationships between dogs and their owners makes Awesome Pawz a perfect fit for Bark in the Park and our mission to support wellbeing across our communities.

👉 Find out more: https://ow.ly/BLrv50YFeCm

👏 With thanks also to all of our wonderful event supporters Thirteen and Five Rivers Child Care

🎟️ Grab your tickets here: https://ow.ly/r0sh50YFeCl

🌿 Why Employees Should Attend Mental Health First Aid Training 🌿As organisations strive to build healthier, more support...
07/04/2026

🌿 Why Employees Should Attend Mental Health First Aid Training 🌿

As organisations strive to build healthier, more supportive cultures, Mental Health First Aid England (MHFA) training is becoming one of the most impactful investments they can make.

Here’s why mental health first aid matters more than ever:

✅ Spot early signs – Recognise stress, burnout, anxiety, and crisis.
✅ Have confident conversations – Approach mental health with empathy and care.
✅ Build a safer workplace – Reduce stigma and foster trust.
✅ Boost wellbeing & engagement – Supported employees thrive.
✅ Make a difference – Be the person who helps someone in their toughest moment.

🌟 Empower your teams. Strengthen your culture. Prioritise mental health in your organisation.

📅 Upcoming Teesside Mind MHFA training:
• Fri 24 Apr & Mon 27 Apr 2026 – two‑day Mental Health First Aid Course in Middlesbrough.

👉 Book your place: https://www.teessidemind.org.uk/events/mental-health-first-aid-course

Tees Business Tees Valley Business Club Ltd

We’re proud to be working with Parkway Medical Centre to help shine a light on unpaid carers 💛There are currently 359 un...
06/04/2026

We’re proud to be working with Parkway Medical Centre to help shine a light on unpaid carers 💛

There are currently 359 unpaid carers on their register, aged 15 to 80+—and thanks to simple but effective outreach like text messages and registration forms, 60 hidden carers have now been identified and supported.

The practice is also making sure carers are recognised in hospital referrals, helping ensure the right support is in place when it matters most.

We recently delivered carer awareness training to the team, with plans for all new staff to receive this as part of their induction 💙

A great example of how raising awareness can make a real difference for carers in our community 💬



We Care You Care

🌟 Join the Teesside Mind Team! 🌟Help make a difference to mental health across Teesside. Whether you’re interested in a ...
05/04/2026

🌟 Join the Teesside Mind Team! 🌟

Help make a difference to mental health across Teesside. Whether you’re interested in a paid position or volunteering your time, there are ways to get involved and support your community 💙

✨ Current vacancies:
• Dementia Project Officer
• Fundraising Officer – Events, Challenges & Community Fundraising
• Recovery College Tutor

📊 Leadership volunteer roles:
• Trustee
• Treasurer

At Teesside Mind, you’ll be part of a team committed to improving mental health, providing support, and making a real difference to people’s lives.

💬 If you’re ready to make an impact, check out the opportunities and apply today!

Find out more & apply 👇
https://ow.ly/J2ez50Yy4wk
https://ow.ly/jiZF50Yy4wl


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🐾 Tickets are going fast… don’t miss out! 🐾Our Bark in the Park 2026 is set to be bigger and better than ever—and it’s t...
04/04/2026

🐾 Tickets are going fast… don’t miss out! 🐾

Our Bark in the Park 2026 is set to be bigger and better than ever—and it’s the perfect day out for dog lovers and families alike 💛

Join us for a fun-filled day with:
🐶 Dog shows & fun classes
🎪 Live demos & have-a-go activities
🛍️ Stalls, treats & goodies
🍔 Food, drinks & great vibes

It’s not just a great day out—it’s all in support of local mental health services, helping us make sure nobody in Teesside faces a mental health problem alone 💬

🎟️ Tickets are selling fast, so grab yours before they’re gone!
👉 https://www.teessidemind.org.uk/events/bark-in-the-park-2026

🛍️ Last chance for stall holders to get involved! Don’t miss your opportunity to be part of this fantastic community event.

Bring your friends, bring your family, and of course… bring your dogs 🐕💫

A huge thank you to our amazing main sponsors who help make this event possible:
💙 Five Rivers Fostering
💙 Thirteen
💙 Awesome Pawz



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Claire is one of the passionate Peer Support Workers on our Mutual Minds team.She was drawn to peer support because she ...
03/04/2026

Claire is one of the passionate Peer Support Workers on our Mutual Minds team.

She was drawn to peer support because she wanted to be there for others—someone who can genuinely listen, understand, and offer empathy. Over time, she has supported people facing mental health challenges, helping them feel heard, valued, and reminded that there is hope ahead.

Drawing on her own lived experience, Claire provides support in a way that feels personal and authentic—whether that’s joining someone for a walk, sharing a coffee, or offering encouragement before an appointment. Her goal is always to walk alongside people, not to fix, but to be a supportive presence every step of the way.

💬 About Mutual Minds
Mutual Minds is our peer support service. Our team uses their own lived experience to listen, understand, and offer safe, non-judgemental support—helping you take positive steps forward, at your own pace.

🔗 Find out more about how the team can support you:
https://www.teessidemind.org.uk/how-we-can-support-you/our-services/mutual-minds


Tees, Esk and Wear Valleys NHS Foundation Trust, Stockton-on-Tees Borough Council, Greater Middlesbrough PCN, Healthwatch Middlesbrough, Healthwatch Redcar & Cleveland, Middlesbrough Council, Redcar & Cleveland Borough Council, Hartlepool Borough Council, Darlington Borough Council, North East and North Cumbria NHS.

Our new MindCare website is now live 💻We support both individuals and workplaces with accessible, professional therapy t...
01/04/2026

Our new MindCare website is now live 💻

We support both individuals and workplaces with accessible, professional therapy that fits around real life.

Our experienced therapists bring a range of specialisms, including EMDR, CBT and clinical counselling—so support can be matched to individual needs.

We offer support for anxiety, depression, stress, bereavement and addiction.

• Appointments available within 7 days
• Flexible support for individuals
• Practical tools to help people stay well and in work

For organisations, we offer a simple approach—only paying for services when they’re accessed, alongside guidance to support workplace wellbeing.

If you’ve been thinking about support for yourself or your team, you can find all the information you need here: https://mind-care.org.uk

31/03/2026

🙌 A huge thank you to Five Rivers Child Care for supporting Bark in the Park 2026!

🎟️ Grab your tickets here: https://ow.ly/nNe950YAMSr

As the event gets closer, we’re celebrating the incredible organisations who help make it happen 💙

We’re especially proud to highlight Five Rivers who joined us at last year’s event and saw a truly heartwarming outcome. Following Bark in the Park 2025, someone who connected with them on the day has now begun their fostering journey—an amazing example of how community events can inspire life-changing decisions 🏡✨

Their dedication to creating safe, supportive homes for children and young people aligns closely with our mission to improve mental health and wellbeing across our communities.

👉 Find out more about fostering: https://ow.ly/8e7S50YAMSp

👏 With thanks also to all of our wonderful event supporters Thirteen and Awesome Pawz

Looking for something different to get involved in?Our Appropriate Adult service, delivered alongside Cleveland Police, ...
30/03/2026

Looking for something different to get involved in?

Our Appropriate Adult service, delivered alongside Cleveland Police, gives you the chance to be part of the custody environment — supporting vulnerable individuals and helping them understand the situation they’re in.

Perfect for:
🎓 Students interested in crime, law, or policing
🧠 Those curious about mental health within the justice system
✨ Anyone wanting a rewarding and hands-on volunteering role

👉 Register your interest for our next intake:
https://www.teessidemind.org.uk/how-we-can-support-you/our-services/appropriate-adult

Gain valuable experience, build confidence, and make a real difference.


Teesside University Teesside University Students' Union

29/03/2026

📢 CALLING ALL PARENTS 📢

Want to bring something unforgettable to your child’s school this year?

Our colour runs are packed with fun, energy, and excitement — a day your children will be talking about long after the paint has washed off! Not only that, they help raise awareness of positive mental health in a way that’s engaging, uplifting, and meaningful. 🎨

And the best part? It’s completely FREE for schools.

We also support schools with:
🌈 Year 6 transition support
🌈 Wellbeing assemblies
🌈 Helpful mental health resources for parents and children

Last year, we supported over 32,000 local people — including more than 5,000 children — and we’d love to reach even more this year.

If you’d love your child’s school to be part of this amazing experience, tag them in the comments 👇 or share this post with them!

Watch the video to see the magic in action

🎥 Watch the video to see the magic in action
🔗 Secure a place here: https://ow.ly/kakl50YzNHo

Let’s make something colourful, meaningful, and unforgettable happen for our kids 🌟


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Address

90-92 Lothian Road
Middlesbrough
TS42QX

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 4pm

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