What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 4pm

Teesside Mind

We’re an independent, local charity offering a range of mental health services. Please note this page isn't monitored 24/7.

03/01/2026

A group of Middlesbrough College staff got together to support mental health in their community, forming a charity football team and raising £300 in their October match against Ringers FC ⚽ (8-3 on the day, but a win for mental health!).

A huge thank you to Mark for doubling your group’s impact by donating this to our Big Give match-funding campaign, making twice the difference for young people’s mental health ✨

We’re so grateful for your generosity, teamwork, and local spirit — helping us reach more young people and communities than ever before 💙

02/01/2026

🌱 Your mental health journey is unique — and so is our support.

At Teesside Mind’s Recovery College, we offer supportive courses and workshops to help you better understand mental health, build confidence, and develop tools to support your wellbeing.

🧠 Our sessions cover a wide range of topics, including:
✨ Resilience
✨ Confidence building
✨ Mindfulness
✨ And much more!

Looking to build new coping strategies, meet others who understand, or take that first step towards feeling better? We’re here for you.

If you're 16 or over and registered with a Teesside GP, you can join us and begin your recovery journey. For more information, visit our website on the link below.

👉 https://ow.ly/Qvou50VZ3lG

01/01/2026

💥 New Year, New Challenge! 💥

Whether you’re running, climbing, or taking to the skies 🪂, we’ve got an adventure for you!

🏃‍♂️ Take on the Great North Run
🪂 Feel the thrill with our 28th March Skydive
💪 Get muddy with Total Warrior

Whether you want to join with a team or take on an individual challenge, there’s something for everyone. Challenge yourself, try something new, and raise vital funds for mental health in your community.

Places are limited — sign up now and make this your year to do something amazing for mental health!

https://ow.ly/I7Ge50XQpjj

31/12/2025

As a New Year approaches, remember, you're not alone.

There's always somewhere to turn for support 💙

30/12/2025

✨ Platinum Partner Spotlight: Vision Building Services ✨

We couldn’t let this year go by without celebrating Vision Building Services and the huge impact they’ve made for mental health in our communities!

They’ve wrapped our van to take support directly to local communities 🚙, rolled up their sleeves to help in schools with our Colour Runs and Mental Elf Runs 🎨🎄, and challenged themselves in the Great North Run and Total Warrior 🏃‍♀️💪 — showing real commitment, teamwork, and heart.

On top of all that, their generous support for our Big Give match-funding campaign doubled the impact for young people’s mental health, helping even more children and young people get the support they need when they need it most.

We’re so grateful to Vision Building Services for building stronger communities and brighter futures with us — their energy, generosity, and dedication are inspiring 💙✨

Want to make a real difference like Vision Building Services? Join us as a Platinum Partner and help support mental health in our communities: https://ow.ly/TOn250XQnSE

29/12/2025

Everyone has the right to enjoy good mental health and have access to the best possible care and services.

Remember, you’re not alone. We’re here for you and there is always somewhere to turn to for support

☎️01642 257020
✉️ info@teessidemind.org.uk
👉 https://www.teessidemind.org.uk/

27/12/2025

❤️ A huge thank you to The Black Swan Kirkby in Cleveland ❤️

We are incredibly grateful to The Black Swan, Kirkby for hosting an amazing fundraising event and for generously donating the money raised to support our cause.

The evening was a real success, with fabulous prizes, great entertainment, and a wonderful atmosphere — all thanks to the hard work and dedication of the team at The Black Swan. Their commitment to giving back to the community is truly inspiring, and we are so appreciative of their generosity.

24/12/2025

Christmas isn't easy for everyone.

💙 If you need to reach out for help over the festive period, you're not alone, there's always somewhere to turn for support.

23/12/2025

💙 Thank you to Line Dancers of Linthorpe 💙

We’d like to thank Linthorpe Linedancers for choosing us as their Charity of the Year and for their generous £1,100 donation.

Their support means a great deal to us and will make a real difference to the work we do. It was lovely to meet the group and receive the cheque in person.

Thank you to everyone involved for their support and commitment.

22/12/2025

📉 Our social prescribing team recorded a 41% reduction in GP appointments across their four teams this year alone.

💙 Sue's story demonstrates the true value of social prescribing

https://www.teessidemind.org.uk/news/sues-story-the-ripple-effect-of-social-prescribing_2

Our work already aligns with the Neighbourhood Health guidelines aims to create healthier communities.

💙 If the goal is to “help people of all ages live healthy, active and independent lives for as long as possible while improving their experience of health and social care, and increasing their ability to manage their own care” then our social prescribing team is already doing this.

👩‍⚕️ We can work with the primary care networks to continue this work within the framework of the new neighbourhood model.

Tees, Esk and Wear Valleys NHS Foundation Trust Greater Middlesbrough PCN BYTES Primary Care Network

21/12/2025

💙 Thank you, Jack and Debbie 💙

A huge thank you to Jack and Debbie, who fundraised in memory of Warren and matched their donation to an amazing £3,300 through our Big Give campaign. We’re incredibly touched by your kindness and continued support.

Thank you to everyone who supported their fundraising — your generosity will help us make a real difference to young people’s mental health, supporting them when they need it most.
We’re so grateful 💙

20/12/2025

🎄 Christmas can be a time of joy, but it can also feel lonely for many of us

💔 Whether you’re missing loved ones, far from family, or feeling isolated, know that your feelings are valid

🤗 Remember, you're not forgotten this festive season - there’s support out there, and you're not alone

🤝 All of us should remember to check in on those who might be feeling lonely - a little kindness can go a long way

We Care You Care Healthwatch Redcar & Cleveland Healthwatch Middlesbrough Teesside Dementia Link Services Dementia Action Teesside

Address

90-92 Lothian Road
Middlesbrough
TS42QX

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 4pm

Website

http://www.teessidemind.org.uk/

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