Teesside Mind

Teesside Mind We’re an independent, local charity offering a range of mental health services. Please note this page isn't monitored 24/7.

25/02/2026

What is Recovery Mental Health Support?

📽️Watch Amara's Story to find out.

We've been providing Recovery Support for over 15 years and we know how important it is.

💙 We know it’s life-changing, not just in the moment, but in the longer term.

Our Recovery team can help those people whose needs aren’t suitable for therapy or specialist care, those people who've found that other support routes haven’t worked.

You can find out more about Recovery Support here https://ow.ly/IFYZ50Ylhhr

Tees, Esk and Wear Valleys NHS Foundation Trust North East and North Cumbria NHS Recovery Connections ARCH Teesside Healthwatch Middlesbrough Healthwatch Redcar & Cleveland Stockton-on-Tees Borough Council Redcar & Cleveland Borough Council Middlesbrough Council Greater Middlesbrough PCN BYTES Primary Care Network

CALLING ALL STOCKTON BUSINESSESWe're hosting a Social Value Day to bring together VCS organisations and businesses acros...
23/02/2026

CALLING ALL STOCKTON BUSINESSES

We're hosting a Social Value Day to bring together VCS organisations and businesses across Stockton and we have some last places to offer.

Tickets for the event are FREE

You'll also receive Mental Health Awareness Training for FREE - this course is typically valued at £65 per person with a minimum of 12 people required per organisation but there’s no minimum number of people required for this event.

This is a great opportunity to learn valuable skills at no cost.

We only have a few places left so get yours now.

Book your FREE ticket here https://ow.ly/aOs850Ykaaf

Stockton-on-Tees Borough Council Catalyst Stockton The Arc, Stockton Stockton Riverside College Stockton Sixth Form College ARCH Teesside Teesside Dementia Link Services The Teesside Charity The Teesside Family Foundation

Did you know our Safe Haven in Redcar is open 365 days a year from 4pm - 10:30pm?If you're aged 18+, experiencing severe...
19/02/2026

Did you know our Safe Haven in Redcar is open 365 days a year from 4pm - 10:30pm?

If you're aged 18+, experiencing severe mental health distress and you live in Redcar & Cleveland then the Safe Haven is here to help.

💙 You're not alone, we're here for you.

☎️ Call our dedicated team on 01642 989077 from 3:30pm every day and arrange to drop in.

👉 Find out more here https://ow.ly/6vnn50XZAbk

We're proud to be funded by North East and North Cumbria NHS which has made this new service a reality.

Tees, Esk and Wear Valleys NHS Foundation Trust Healthwatch Middlesbrough Healthwatch Redcar & Cleveland Redcar and Cleveland Citizens Advice Redcar & Cleveland Borough Council Cleveland Police We Are With You

🐾 Calling local businesses 🐾We’re gearing up for Bark in the Park 2026 — a fun-filled family dog event in Stewart Park w...
15/02/2026

🐾 Calling local businesses 🐾

We’re gearing up for Bark in the Park 2026 — a fun-filled family dog event in Stewart Park with dog show classes, demos, activities, food, shopping stalls and more — all in support of Teesside Mind’s mental health work 💛.

This is a fantastic opportunity to:
✨ Showcase your products or services to a great crowd
✨ Connect with dog-loving families and the local community
✨ Boost your brand visibility with event exposure before, during and after the day
✨ Support a local charity making a real difference across Teesside

We have a range of opportunities available including:
🎪 Stallholder spaces in the Bark-etplace
🤝 Sponsor packages (from class sponsors to full event partners)
🐶 Brand association with one of Teesside’s favourite community events
Interested? Secure your spot or sponsorship today!

Contact the team on 📞 01642 257020 or 📧 fundraising@teessidemind.org.uk
Click the link for more information: https://ow.ly/X2YV50YcN0R

Let’s make Bark in the Park bigger, better and full of tail wags! 🐕🎉

12/02/2026

✨ “Be Heard isn’t a youth club — it’s a space where you can show up exactly as you are.” — Nigel, Social Prescribing Link Worker 💬

Our Be Heard drop-in sessions are safe, welcoming spaces created by young people, for young people where you can chat, relax, take part in activities, or just be yourself — no pressure, no judgement.

Whether you’re feeling anxious, isolated, unsure, or just want somewhere supportive to go, Be Heard is here to help you feel understood and connected. You can stay as long as you like and join in as you feel comfortable.

📍 Designed for young people in Y5–Y11
🗣️ A place to meet others and be listened to
💛 Warm, flexible, and free to attend

Check out our video to hear directly from Nigel on why Be Heard works — and find out how you can drop in. For more information, please visit: https://www.teessidemind.org.uk/how-we-can-support-you/our-services/be-heard



Stockton-on-Tees Family Hubs Redcar & Cleveland Borough Council What's On In Redcar and Cleveland Redcar & Cleveland Family Hubs Whats On Teesside

Children’s Mental Health Week celebrates the amazing work schools do to help every child feel supported and valued. 💛Our...
11/02/2026

Children’s Mental Health Week celebrates the amazing work schools do to help every child feel supported and valued. 💛

Our School Colour Runs are a fantastic way to keep that positive momentum going long after the week ends.

By combining physical activity, celebration and a wellbeing-focused assembly, our Colour Runs give pupils a joyful, shared experience that supports positive mental health — while raising vital funds for local services.

As you mark Children’s Mental Health Week, why not plan something exciting for later in the school year? They’re perfect as an end-of-term celebration, a post-SATs treat, or as part of Sports Week.

Get in touch to secure your Colour Run today!
https://ow.ly/FBFa50YcMAg

St Bernadette's Catholic Primary School, Nunthorpe, Kirklevington Primary School, Teesside High School, Lingfield Primary School, Layfield Primary School.

💛 Children’s Mental Health Week 💛This week, Teesside Mind is proud to support Children’s Mental Health Week, focusing on...
10/02/2026

💛 Children’s Mental Health Week 💛

This week, Teesside Mind is proud to support Children’s Mental Health Week, focusing on the national theme “This is My Place.”

Feeling a sense of belonging is vital for children and young people’s mental health. When a child feels safe, accepted and understood, it can help them feel more confident, resilient and able to cope with life’s challenges. But we also know that for many young people across Teesside, finding that sense of belonging isn’t always easy.

At Teesside Mind, we work alongside children, young people and families to provide a safe, supportive space where they can be heard without judgement. This week is about reminding young people that their voice matters, their feelings are valid, and they deserve places where they feel they belong — in school, at home and in their community. 💙

If you’re a child, young person, parent or professional in Teesside and need support please visit: https://ow.ly/X5m150Ycmy5

🎨 Every feeling has a voice 💬This artwork was created by one of our young people, using colour and creativity to show di...
05/02/2026

🎨 Every feeling has a voice 💬

This artwork was created by one of our young people, using colour and creativity to show different emotions — happiness, worry, calm, confusion, and everything in between.

At Be Heard, we support children and young people to understand what they’re feeling and talk about it in a way that works for them. You don’t need to have the right words — drawing, creating, or just chatting are all ways to be heard.

If things feel confusing, overwhelming, or hard to explain, support is available.
Find out more about Be Heard:
https://ow.ly/mwlK50Y9lee

Do you live or work in Redcar & Cleveland? Do you have lived experience of emotional distress or crisis? If so, you cou...
27/01/2026

Do you live or work in Redcar & Cleveland?

Do you have lived experience of emotional distress or crisis?

If so, you could be a member of our Lived Experience Panel.

💙Launching soon in Redcar, the Safe Haven is a newly funded service offering a warm, welcoming space for adults (18+) experiencing mental health crisis or emotional distress.

💙 We'll provide compassionate, non-clinical support during evenings, weekends and times when other services may be unavailable.

🛞As a member of the Lived Experience Panel, you’ll form part of a steering group that guides the Safe Haven’s development, delivery and evaluation during its first year.

Interested? We'd love to hear from you.

👉Find out more here https://ow.ly/cINq50XqEVW

Tees, Esk and Wear Valleys NHS Foundation Trust Redcar & Cleveland Borough Council Redcar and Cleveland Citizens Advice What's On In Redcar and Cleveland Healthwatch Redcar & Cleveland Redcar & Cleveland News and Alerts

Calling all local businesses! 📣🐾 Bark in the Park 2026 🐾📅 Saturday 9th May⏰ 10am – 3pm📍 Stewart Park, Middlesbrough💚 Sp...
26/01/2026

Calling all local businesses! 📣

🐾 Bark in the Park 2026 🐾
📅 Saturday 9th May
⏰ 10am – 3pm
📍 Stewart Park, Middlesbrough

💚 Sponsorship opportunities available

We’re inviting local businesses, organisations and stallholders to be part of Bark in the Park 2026, our Teesside-wide celebration supporting better mental health.

We’re looking for sponsors who want to showcase their business across Teesside while supporting better mental health. We have a range of sponsorship packages to suit different budgets – a great way to give back, raise your profile and meet your CSR goals.

We’re also looking for stallholders who want a place in our event’s busy ‘Barketplace’. If you’d like a stall, head to the link below to sign up 👇
🔗 https://ow.ly/XiGc50Y3S7z

🎟️ Tickets will be going live soon – keep your eyes peeled!

Interested? Check out the event page for more details and get involved in something pawsome 🐶💚

https://www.teessidemind.org.uk/events/bark-in-the-park-2026

Calling all local businesses! 📣🐾 Bark in the Park 2026 🐾📅 Saturday 9th May⏰ 10am – 3pm📍 Stewart Park, Middlesbrough💚 Sp...
26/01/2026

Calling all local businesses! 📣

🐾 Bark in the Park 2026 🐾
📅 Saturday 9th May
⏰ 10am – 3pm
📍 Stewart Park, Middlesbrough

💚 Sponsorship opportunities available

We’re inviting local businesses, organisations and stallholders to be part of Bark in the Park 2026, our Teesside-wide celebration supporting better mental health.

We’re looking for sponsors who want to showcase their business across Teesside while supporting better mental health. We have a range of sponsorship packages to suit different budgets – a great way to give back, raise your profile and meet your CSR goals.

We’re also looking for stallholders who want a place in our event’s busy ‘Barketplace’. If you’d like a stall, head to the link in our bio for more information.

🎟️ Tickets will be going live soon – keep your eyes peeled!
Interested? Check out the event page for more details and get involved in something pawsome 🐶💚

Be Heard - A place where your voice matters 📣🎨 Be Heard is a free drop-in space for young people aged between 11-16, cre...
22/01/2026

Be Heard - A place where your voice matters 📣

🎨 Be Heard is a free drop-in space for young people aged between 11-16, created with young people, for young people.

The artwork you see here was created by young people who attend Be Heard, sharing what the service means to them and why they feel others should come along and join the fun!

For more information, please visit: https://ow.ly/F6Ns50Y0gux

Address

90-92 Lothian Road
Middlesbrough
TS42QX

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 4pm

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