The Yoga Beard

The Yoga Beard Yoga sessions for all body types and ability levels. My classes might not be for everyone, but they are for everyone else. LGBTQIA+ Friendly

DDPY L2 Certified / Yoga Alliance 200 RYT
DDPY/Traditional/Pilates/Chair - All delivered in my own unique way.

We are back to a normal Monday after the Bank Holiday.We start the day at 10am at (just under ) for some chair yoga.Boo...
13/04/2026

We are back to a normal Monday after the Bank Holiday.

We start the day at 10am at (just under ) for some chair yoga.
Book online through Norton Wellness.

At 11:30 I am at Coatham Memorial Hall for the weekly Breathercise class. 30 minutes of gentle seated movement.

At 2:30pm we head over to The Rings Community for a weekly .teesside Chair Yoga class. No need to book, just turn up.

Finish the day off at 6:30pm with the weekly at . Join us for a yoga based workout that blends breathing, yoga positions, calisthenics, and isometric movement, perfect for those who want a bit more energy in their workouts.
Book online.

My classes might not be for everyone, but they are for everyone else.

A stacked week, with a few private classes sprinkled in, as well as some none yoga activities. Monday:Back to normal aft...
12/04/2026

A stacked week, with a few private classes sprinkled in, as well as some none yoga activities.

Monday:

Back to normal after the Bank Holiday

10:00am Chair Yoga at - Book online or pay when you arrive.

11:30am Redcar & District Breathercise - Coatham Memorial Hall, Redcar

2:30pm .teesside Chair Yoga at The Rings Community Hub - Just turn up.

6:30pm at - Book online

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Tuesday:

1:15pm AMALA Chair Exercise at Parish Church Hall, Stockton - Just turn up

6:00pm DDP Yoga @ Egglescliffe Community Centre. Just turn up.
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Wednesday:

10:30am AMALA Chair Yoga at Elmtree Community Centre - Just turn up.

1:30pm AMALA Chair Exercise at North Billingham Methodist Church - Turn up early to sign up

7:30pm Yoga at IB Leisure. Book on the app, website, or at reception
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Thursday:

10:00am AMALA Gentle Yoga with a Twist at Ingleby Barwick Community Hall - Book online

1:30pm Chair Yoga at Egglescliffe Community Centre - Turn up 10minutes before to sign in.

6:30pm Pilates at Thornaby Pavilion. Book on the app, website, or at reception
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Friday:

1:30pm AMALA Chair Yoga at Grindon Parish Hall - Just turn up

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Saturday:

10am-12noon - Bring along your things that need fixing.

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Sunday:
9:45am DDPY at , Middlesbrough. Book via MOAR

3pm DCW 13 - Dropkick City in Billingham. Book via DCW
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My classes might not be for everyone, but they are for everyone else.

Don't forget, we are back at next Sunday at 9:45am for another round of This high energy, low impact class will get yo...
12/04/2026

Don't forget, we are back at next Sunday at 9:45am for another round of

This high energy, low impact class will get your Sunday off to a great start (you.will.certainly earn your Sunday Lunch 🤣)

Book on through MOAR. See you there.

11/04/2026

Perhaps I need to release a version of this, fits me well 🤣
🙏🤘

Something a bit more relaxing for the weekend.Yoga with a Twist class at 9am at . Join me for some breathing, stretching...
11/04/2026

Something a bit more relaxing for the weekend.

Yoga with a Twist class at 9am at . Join me for some breathing, stretching, and balance, setting you up for the day.
Book online. This is a one off class before the next block starts again on April 25th.

Then find me at at 11am for the morning yoga class. Breathing, stretching, and balance, delivered in my own unique way, just with the volume turned down a bit 🤣.

The class is included for members of the leisure club, and £5 for none members.

Come along and give it a try.

Join us for a quieter Friday..At 1:30pm I head over to Grindon Parish Hall for another weekly .teesside Chair Yoga sessi...
10/04/2026

Join us for a quieter Friday..

At 1:30pm I head over to Grindon Parish Hall for another weekly .teesside Chair Yoga session. Seated movement and stretching, some standing and balance for those up for it, and also watch a mad beardy man dance.
No need to book, just turn up.

And to finish off the day we return to for our Beginner Yoga class at 6:00pm. This is a session open to all levels, but aimed at beginners. We will warm up then break down movements to help you improve. This is a 1off class between blocks, the new block starts on 24th April

My classes might not be for everyone, but they are for everyone else.

Nice mix of classes for ThursdayWe start things off with the .teesside Gentle Yoga with a Twist session in Ingleby Barwi...
09/04/2026

Nice mix of classes for Thursday

We start things off with the .teesside Gentle Yoga with a Twist session in Ingleby Barwick Community Hall at 10am. This fun and engaging session will have you moving and balancing, stretching and breathing, and overall having a fun time. We take it easy, but we also throw in some more challenging moves, always encouraging you to work within your own limits, but allowing you to push yourself.

Then at 1:30pm we head over to Egglescliffe Community Centre for the ever popular Chair Yoga class. Gentle seated movement, stretching, and breathing, plus some standing and balance for those who are up for it. We always finish off with some breathing exercises and guided relaxation.
No need to book, just turn up and join in.

And to finish off the day we are at Thornaby Pavilion at 6:30pm for the weekly Yoga/Pilates mashup. This class will challenge your balance, build your strength, improve your flexibility, and strengthen your core.
Book on the app, website, or at reception.

My classes might not be for everyone, but they are for everyone else.

Nice busy middle of the weekWe start out at Elmtree Community Centre at 10:30am for the weekly .teesside Chair Class. Ge...
08/04/2026

Nice busy middle of the week

We start out at Elmtree Community Centre at 10:30am for the weekly .teesside Chair Class. Gentle seated movement, breathing, and balance for those who are up for it.
Just turn up.

At 1:30 we head back to North Billingham Methodist Church for the AMALA Chair class. Gentle seated movement, breathing, and balance for those who are up for it.

Body Flow Bootcamp at returns on April 22nd with a new 45minute run time. Block booking is up now.

Finishing the day find me at IB Leisure at 7:30pm for an energetic and fun 45minute class. We will stretch, balance, and work core. Book on the app, website, or at reception.

My classes might not be for everyone, but they are for everyone else.

After tha long weekend we are getting back to normal, starting with being back in Stockton with our .teesside Chair clas...
07/04/2026

After tha long weekend we are getting back to normal, starting with being back in Stockton with our .teesside Chair class.

Join us at 1:15pm at Stockton Parish Church Hall (Entrance just opposite Stockton Library) for a chair exercise class that gets you breathing, stretching, moving, and if you are up for it, standing & balancing.

No need to book, just turn up. If you are new please arrive 10mins early to register.

We are back at Egglescliffe Community Centre tonight at 6pm for some .

Join us for a yoga based workout that blends breathing, yoga positions, calisthenics, and isometric movement, perfect for those who want a bit more energy in their workouts.

My classes might not be for everyone, but they are for everyone else.

Another quieter week, with a few private classes sprinkled in. Taken advantage of some downtime over the Bank Holiday we...
06/04/2026

Another quieter week, with a few private classes sprinkled in. Taken advantage of some downtime over the Bank Holiday weekend.

Monday:

DAY OFF

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Tuesday:

1:15pm AMALA Chair Exercise at Parish Church Hall, Stockton - Just turn up

6:00pm DDP Yoga @ Egglescliffe Community Centre. Just turn up.
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Wednesday:

10:30am AMALA Chair Yoga at Elmtree Community Centre - Just turn up.

1:30pm AMALA Chair Exercise at North Billingham Methodist Church - Turn up early to sign up

7:30pm Yoga at IB Leisure. Book on the app, website, or at reception
-
Thursday:

10:00am AMALA Gentle Yoga with a Twist at Ingleby Barwick Community Hall - Book online

1:30pm Chair Yoga at Egglescliffe Community Centre - Turn up 10minutes before to sign in.

6:30pm Pilates at Thornaby Pavilion. Book on the app, website, or at reception
-
Friday:

1:30pm AMALA Chair Yoga at Grindon Parish Hall - Just turn up

6:00pm Beginner Yoga at Norton Wellness - PAYG only, this covers the class I had to cancel when I had car issues. Book online.
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Saturday:

9am Yoga with a Twist at Norton Wellness - PAYG ONLY. Book onlinr

11am Yoga at - Book online or pay on arrival.
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My classes might not be for everyone, but they are for everyone else.

Age is just a number. At 70 years young is still kicking ass.Happy Birthday DDP, if it wasn't for you and I would have...
05/04/2026

Age is just a number.

At 70 years young is still kicking ass.

Happy Birthday DDP, if it wasn't for you and I would have continued sitting in an office, probably till I retired, but now I get to help people on the regular.

Heres to many more years of being positivley unstoppable.

Address

Middlesbrough

Opening Hours

Monday 9am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 7:30pm
Friday 9am - 7pm
Saturday 11am - 5pm
Sunday 11am - 5pm

Website

http://www.theyogabeard.co.uk/

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