18/12/2025
Nice mix of classes for Thursday
We start things off with the .teesside Gentle Yoga with a Twist session in Ingleby Barwick Community Hall at 10am. This fun and engaging session will have you moving and balancing, stretching and breathing, and overall having a fun time. We take it easy, but we also throw in some more challenging moves, always encouraging you to work within your own limits, but allowing you to push yourself.
This is the last one here for the year, we return on January 8th.
Then at 1:30pm we head over to Egglescliffe Community Centre for the ever popular Chair Yoga class. Gentle seated movement, stretching, and breathing, plus some standing and balance for those who are up for it. We always finish off with some breathing exercises and guided relaxation.
No need to book, just turn up and join in.
This is the last one here for the year, we return on January 8th.
And to finish off the day we are at Thornaby Pavilion at 6:30pm for the weekly Yoga/Pilates mashup. This class will challenge your balance, build your strength, improve your flexibility, and strengthen your core.
Book on the app, website, or at reception.
The last of my main Tees Active classes, back January 8th, but you can find me at IB leisure on Sunday 21st at 5pm, and Billingham Forum on Wed 24th at 11am.
My classes might not be for everyone, but they are for everyone else.
