JM Physiotherapy & Sports Massage

JM Physiotherapy & Sports Massage Jess is a Chartered Physiotherapist who creates a bespoke plan that works for you to ease your pain

16/09/2025

Reminder to everyone that Pilates is not on tonight but will be back next week!

Look forward to seeing you all on the 23rd ☺️

Jess

24/06/2025

Please set off in plenty of time for Pilates tonight everyone. There’s been a crash on Omesby road near the entrance to smiths dock/normandby hall park and the road is closed so traffic is busy.

Stay safe and see you all tonight,
Jess

06/01/2025

Pilates is back with a bang tomorrow! 🤸🏻‍♂️
Both 5pm and 6pm classes
See you all on the mat!

09/01/2024

Back with a bang to Pilates 2024! Well done everyone that came tonight! 🙌🏻🤩

Always wanted to give Pilates a try? Jan 9th is the perfect time to do it! Make a change to your health & fitness this y...
02/01/2024

Always wanted to give Pilates a try?

Jan 9th is the perfect time to do it!

Make a change to your health & fitness this year

Pilates classes will restart from the 9th Jan with new starters always welcome!

Stretch & Strengthen 5pm
Physio Pilates 6pm

Pilates back on as normal tonight! 5pm stretch & strengthen 6pm physio Pilates
07/11/2023

Pilates back on as normal tonight!

5pm stretch & strengthen
6pm physio Pilates

31/10/2023

Reminder Pilates is not on this evening as the Salvation Army are having the carpets cleaned today so have shut the hall for this to dry. All my Pilates regulars you should have had an email regards this last week. If not please let me know your current email address and I’ll make sure you’re on the list!

We will be back on next week!

After a gorgeous 2 weeks away living my very best life I am back home today! Reminder that Pilates is back on tomorrow 1...
09/10/2023

After a gorgeous 2 weeks away living my very best life I am back home today!
Reminder that Pilates is back on tomorrow 10th Oct 5pm and 6pm. Looking forward to seeing all of you raring to go!
Anyone that has messaged regards 1:1 physio or Pilates session I will be replying and booking you lovely lot in today and tomorrow when I am back with my diary.

✨Reminder Pilates is not on for the next 2 weeks while I am away on my holidays 😎 We will be back from Tuesday 10th Octo...
24/09/2023

✨Reminder Pilates is not on for the next 2 weeks while I am away on my holidays 😎 We will be back from Tuesday 10th October!

✨ Physio 1:1 sessions are limited for October and filling up fast so if you need to book in please get in touch sooner rather than later

🥳 🥳 Today marks a whole year since starting my physio Pilates classes to compliment my 1:1 work as a physio. They have g...
20/09/2023

🥳 🥳 Today marks a whole year since starting my physio Pilates classes to compliment my 1:1 work as a physio.
They have grown from a small group of people wanting to give Pilates a whirl into a wonderful community willing to be challenged and develop flexibility, balance and strength they never though possible.
I’m forever grateful to everyone that trusts me with their health and well-being both in classes and 1:1 as a physio and Pilates teacher. Thank you all!
Here’s to the next year!!

Address

Eston
Middlesbrough

Telephone

+447305863427

Website

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