Relax & Revive CJM well-being

Relax & Revive CJM well-being Helping people relax through therapy’s that are good for the mind and the body. Spreading positivity.

Hi I am looking for pilates and yoga instructors, studios or boutique lodges in the north east to collaborate with ...
08/02/2026

Hi I am looking for pilates and yoga instructors, studios or boutique lodges in the north east to collaborate with if this is you then get in touch. And let’s get creative

07/02/2026

If you want Rid of fine lines and wrinkles,,yet bags, sagging jewels and neck this Facial is for you!
A sculpting non invasive radio frequency (RF) skin tightening facial is a non-invasive treatment that uses RF energy to heat the deeper layers of your skin, stimulating collagen production and tightening up those fine lines and wrinkles. It’s like a workout for your skin, helping to lift and firm up your complexion. Plus, it’s great for contouring and defining facial features. You can get booked in by direct message

02/02/2026

When you create your own content and it takes 20 takes , 20 Minutes and wonder shall I even post it 🙈😂 loving my vibe attracting my tribe 🎉❤️

26/01/2026

Transformation happens when wishes turn into intentions, and intentions turn into action 🌟

As a holistic therapist, I’ve seen it time and time again - clients come to my massage or sound bath sessions hoping for change, but it’s when they start setting goals, visualizing their dreams, and taking action that real magic happens 💫

I’ve watched clients grow in confidence, self-belief, and momentum as they shift from wishing to doing. And it’s not just about achieving goals - it’s about becoming the person they want to be 🤩 maybey you desire a different job, lifestyle, bank balance, time, health ,goal scoring, winning a race. What ever it is that you desire is waiting the universe has no budget and no limits think big and get big! The only person stopping you from achieving is You

Through visualization and meditation, we’re tapping into our inner power and aligning our energy with our desires. And when we combine that with intentional action, the universe starts responding 🙌

If you’re ready to turn your wishes into reality, let’s work together. Whether it’s through sound baths, Reiki, or coaching, I’m here to support you on your journey as a group or solo you are one message away from getting what you want💖

22/01/2026

his is your sign ✨ to prioritise YOU! 💆‍♀️ Want to feel rested, calm, and totally zen? 🌟 Try my sound bath. Can be as a group or one on one sessions are available .
The benifit are
❤️Calm the mind 🧘‍♀️
❤️Soothe the body 💤
❤️Recharge your energy ⚡️
The vibrations melt stress away, leaving you feeling peaceful and grounded 😌 Treat yourself, you deserve it 💖

16/01/2026

Yes Manifesting is magic 🌟 My first Manifest sound bath session was EVERYTHING and more!
Those who attended enjoyed learning how to Visualise their best version of them self ,then created a vision board that truly represents their dreams and desires, the energy was UNSTOPPABLE! 🙌 it is amazing!

The benefits of manifesting with sound baths are real! It’s all about aligning your energy and tapping into the universe’s power. Some of the benefits include:
❤️Reduced stress and anxiety
❤️Increased clarity and focus
❤️Boosted creativity and positivity
❤️Deeper connection to your inner self
❤️ Develops the I can attitude

When we combine sound healing with visualisation we’re basically sending a powerful message to the universe about what we want to attract into our lives. 💫 And trust me, it’s WORKING! 🙌the law of attraction is real!

If you’re ready to tap into the power of manifestation and elevate your life, join me for my next sound bath session or book a massage with me to relax adding a manifest or sound bath to recharge and get you vibing higher 🌿. Let’s manifest our dreams together! 💖

selflove wellness mindfulness massagetherapy

Hapy new year to all of my lovely clients. Thank you for all being Loyal , amazing and most of all appreciating my work....
05/01/2026

Hapy new year to all of my lovely clients.
Thank you for all being Loyal , amazing and most of all appreciating my work. I t is my passion to help you all weather it is relaxation, sports massage Or help with mind set.
💆‍♂️💆‍♀️✨

2026 has started busy
I look forward to seeing you all and new clients that you all recomend 👌

Watch out for new treatments and the amazing sound bath sessions 🎉🎉

04/12/2025

I am so greatful to love what I do for work with my buisness.I really have created something special ❤️

I can have all of my certificates on the wall and pull out all the fancy massage moves, but the magic of a good massage or holistic treatment lies in something so much more than that ✨

It’s my energy and passion which keeps clients coming back ❤️ building a connection and Letting my your personality shine. When clients resonate with my energy an instant sense of belonging and connection is built.

I’ve had treatments before which have felt amazing on a physical and technical level, but the vibe was so off I didn’t want to go back. I felt rushed and I felt like ‘just another client’, I knew this was the opposite experience I wanted for my clients.

Receiving a massage is such a personal and intimate experience, it’s important to build a relationship where clients feel seen, valued and genuinely cared for. It’s the simple things like active listening, creating a warm and welcoming atmosphere, sharing those little conversations and remembering important details. It’s the small things that make a big difference.

When you create a safe space for your clients, a haven for them to escape the stresses of life, a break for the body & mind where they leave feeling truly nurtured.

I appreciate and value every single client. You all really do make me smile daily. No two days are the same. mobile treatments wellbeing days, youth club and school sessions ,working with elite sports men and women, my talents keep on giving and the passion for helping you all feel amaxing grows ❤️

Book in to experience this just like my clients 🙌 DM me to book or find out more 🙌 selflove wellbeingatwork

13/11/2025

Exciting news! I’m thrilled to share that I’ve recently completed some more training on breath work !I’m now qualified in Sound Healing, Sound Baths, Meditation and Breathwork 🤩✨

These incredible tools allow me to take my clients on a journey of deep relaxation, meditation, and inner peace. Whether you’re looking to reduce stress, release emotions, or simply unwind, I’d love to guide you through a session 💆‍♀️💫

If you’re ready to experience the transformative power of sound and breath, send me a message or book a 1 on 1 session through my page! Let’s heal and grow together through the power of positive mind set and Manifesting. Group sound bath session coming very soon 🙏💖

Happy 11:11 Portal Day, lovely people! 🌟 Today is all about manifesting magic and attracting abundance into your life. I...
11/11/2025

Happy 11:11 Portal Day, lovely people! 🌟 Today is all about manifesting magic and attracting abundance into your life. It’s time to shift your energy and focus on what you want, not what’s lacking. Let’s ditch those doubts and negative thoughts, and fill our minds with positivity and good vibes only! 💫

Today, take a moment to reflect on what you truly desire. What are your dreams and goals? What makes your heart sing? Visualize it, feel it, and believe it’s already yours. The universe is waiting to deliver! 🌌

Let’s get intentional:

💕Write down your desires and make a plan to take action
💕Practice gratitude and celebrate what you already have
💕Surround yourself with positivity and people who uplift you
💕Take care of your mind, body, and soul
💕Trust that everything is working in your favor

You are worthy of abundance and joy! Let’s make today a day to remember. 🌟 #1111

my client enjoyed a full body massage and Facial last night in the comfort of her own home. The feeling of full body r...
29/09/2025

my client enjoyed a full body massage and Facial last night in the comfort of her own home. The feeling of full body relaxation,nervous system re set and the mind being still is an unbeatable feeling! she sleep and tracked and look at that result👌🏻💆‍♂️💆‍♀️

10/09/2025

Get Ready to Transform Your Life! 🌟

Join my 45-Day Challenge for just £45! £1 a day👌

Are you ready to unlock a positive mindset, gain discipline, and become healthier?
As a life coach, I'll be guiding and supporting you every step of the way (literally!) through:

✨ Group access to a supportive chat where you'll get motivation, coaching, and tools to help you stay on track
✨ Regular group walks to keep you moving and motivated 🏃‍♀️

In this 45-day journey, you'll learn how to:

🔹 Develop a positive mindset
🔹 Build discipline and consistency
🔹 Achieve your health and wellness goals

Don't miss out on this opportunity to transform your life! Sign up now and get ready to make a change and become the best version of you whilst having fun💪

starting 1st october 2025

message me to book your space
if you want to look snd feel amazing

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Middlesbrough

Telephone

+447881933428

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