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Relax & Revive CJM well-being

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Relax & Revive CJM well-being

Helping people relax through therapy’s that are good for the mind and the body. Spreading positivity.

29/09/2025

my client enjoyed a full body massage and Facial last night in the comfort of her own home. The feeling of full body relaxation,nervous system re set and the mind being still is an unbeatable feeling! she sleep and tracked and look at that result👌🏻💆‍♂️💆‍♀️

10/09/2025

Get Ready to Transform Your Life! 🌟

Join my 45-Day Challenge for just £45! £1 a day👌

Are you ready to unlock a positive mindset, gain discipline, and become healthier?
As a life coach, I'll be guiding and supporting you every step of the way (literally!) through:

✨ Group access to a supportive chat where you'll get motivation, coaching, and tools to help you stay on track
✨ Regular group walks to keep you moving and motivated 🏃‍♀️

In this 45-day journey, you'll learn how to:

🔹 Develop a positive mindset
🔹 Build discipline and consistency
🔹 Achieve your health and wellness goals

Don't miss out on this opportunity to transform your life! Sign up now and get ready to make a change and become the best version of you whilst having fun💪

starting 1st october 2025

message me to book your space
if you want to look snd feel amazing

30/08/2025

Glowing skin alert! 🤩 I've been getting so many compliments on my skin lately and I'm thrilled to share my secrets with you all! 💫 I am 43 and my skin elasticity is still great. Consistency is key, and I prioritize my skin care routine by keeping my skin hydrated and having regular facials 💧 My absolute fave treatment that I offer to clients is my Radio Frequency Facial . The results are real! Male and female clients love them along with my hydrating facials . these are a Must try! the Radio frequency. facials will

✨ Boosts collagen production
✨ Improves skin elasticity
✨ Reduces fine lines and wrinkles
✨ Enhances skin texture
✨ Gives you that coveted glow

And, I'm excited to announce that I'm launching a Facial Club! 🌟 For just £50 a month (normally £90!), you'll get a facial every month, and if you sign up for 12 months, it's just £600! ( this is to be paid in full on booking)

That's £40 off every facial! 💸

Don't miss out on this amazing opportunity to get the glowing skin you deserve. Join my Facial Club and let's get radiant looking skin💫 Book now and let's get glowing! 🌸 "

24/08/2025

I offer convenience for my clients to enjoy massage at mine or at their home. did you know that I travel to hotels , log cabins or party venues? I offer 1 on 1 , couples massage or group sessions for the perfect party night to help create unforgettable experiences . Luxurious treatments include ,
💆‍♂️💆‍♀️full-body massages, sports massages, facials, and pedicures - all from the comfort of your own home. 🌿

The benefits are endless - reduced muscle tension, improved circulation, and a deep sense of relaxation. Plus, it's amazing for mind set too! 🧘‍♀️ When we take care of our bodies, our minds follow suit. It's all about you and what is needed to help you switch off and unwind in this busy world.

I've been teaching manifesting and the power of positive thinking. It's incredible how our thoughts can shape our reality. By focusing on what we want, rather than what we don't want, we can literally manifest our dreams into existence! ✨

Combining these home treatments with manifesting teachings has been a total game-changer for me. Clients say that after every session they are feeling more grounded, more relaxed, and more enthusiastic about life🌸 If you're looking to prioritize self-care and boost your mood, I highly recommend getting booked in . you are one message away from an amazing massage and mind set shift.

10/08/2025

Tired of Feeling Bloated? 🤯

Want to tighten and tone your body without going under the knife? 💉😬 We've got the solution for you! 💥

Me and Milly are an expert duo who'll help you achieve the body you desire with our non-invasive treatments! 🌟

Book now and get ready to:

✨ Sculpt your body into shape with our Body Sculpting treatment
✨ Blast away unwanted fat with our Fat Blasting technology
✨ Reduce the appearance of cellulite and get smooth, silky skin
lymphatic drainage standard with all treatments

Say goodbye to bloating , Fat or cellulite that you want gone and hello to a toned, confident you! 💪🏼💃
we love to see men and women look and feel their best!
Get in touch to book your appointment today! 📲💬

28/07/2025

Excited to be expanding!! big news! 🎉 is joining our team and completing her nursing degree at the same time - talk about goals! 💪 While she's been busy studying, she's also been perfecting her massage and facial skills and we can't wait to see her in action! 🌟

This summer, get ready to glow with Milly's expert touch! 🔥 She'll be focusing on helping you achieve that perfect summer body with our signature lymphatic drainage and body contouring treatments. 💅 And, we've got the latest G5 machine on deck to get you snatched for the holidays! 🍉

Ready to get started? Book a course of 3 treatments for just £180 and receive a FREE lymphatic face and neck drainage treatment! 🤩 Don't miss out on this amazing opportunity to look and feel your best. Book now and let's get this summer body party started! 💃 the last picture is me 2 days in to my holliday after millys treatment I Feel no bloat and feel fantastic.feel "

22/07/2025

Unlock the Power of Manifesting! 🔓✨

With a coaching session with me, you'll learn how to:

✨ Identify and shift limiting beliefs
✨ Clarify your desires and set powerful intentions
✨ Visualize and embody your dream life
✨ Amplify your manifestation energy
✨ Overcome obstacles and stay on track

Learn how to with me!Let's work together to manifest your dreams and create the life you deserve! 💫💪 DM me to book your coaching session now! "

01/07/2025

After surgery, lymphatic drainage can be super beneficial for recovery. Here are some key benefits:

⭐️Reduces swelling, Helps remove excess fluid and protein from tissues, reducing swelling and inflammation.
⭐️Promotes healing ,Enhances blood flow and oxygen delivery to tissues, supporting the healing process.
⭐️Relieves pain Can help reduce pain and discomfort by removing waste products and reducing pressure on nerves.
⭐️Improves range of motion*: Regular drainage can help maintain or restore flexibility and mobility.
⭐️Supports immune function,Aids in removing toxins and waste, which can help prevent infection.

Manual Lymphatic Drainage (MLD) is a gentle, light-touch therapy often used post-surgery. It's commonly recommended for patients who've had a Tummy tuck or plastic surgery.

12/06/2025

Emotional Fitness is just as important as physical fitness.
Introducing our new breath work Sessions! 🌿💆‍♀️ Discover the power of conscious breathing to calm your mind, soothe your emotions, and boost your overall well-being. 🌈 These sessions will help you:

✨ Reduce stress and anxiety
✨ Improve emotional regulation
✨ Increase self-awareness
✨ Enhance mental clarity

Join us on this journey to emotional fitness and let's breathe our way to a more balanced life! 11 on 1 sessions available group sessions coming soon🌟

27/05/2025

Our Lymphatic Drainage, Radio Frequency, and Cavitation Fat Blast treatment is a non-invasive body contouring treatment that helps reduce fat, improve skin texture, and boost lymphatic circulation.

Here's what you can expect:
⭐️Radio Frequency (RF) energy heats up the fat cells, breaking them down and stimulating collagen production for tighter skin.
⭐️Cavitation uses low-frequency ultrasound waves to further break down fat cells, which are then naturally eliminated by the body.
⭐️Lymphatic Drainage massage helps stimulate the lymph nodes to remove toxins and excess fluids, reducing swelling and improving overall circulation.

This treatment can help with:
⭐️Reducing stubborn fat pockets
⭐️Improving skin elasticity and firmness
⭐️Enhancing body contours
⭐️Reducing cellulite appearance

The treatment is usually pain-free, and you might feel a gentle warming sensation from the RF. Results may vary, but most clients see improvements after a series of sessions.

Would you like to book a consultation or learn more about the treatment plan l drop me a message

22/05/2025

Todays vibes for my client and his 1on 1 buisnes and mind set coaching session🌅💆‍♀️ Nothing beats starting the day with a mindful walk before work to grow his mind set and a dose of nature's beauty 🌿✨. Coaching my clients' mindset while taking in these breathtaking views ☁️💫 reminds me that every day is a new chance to shift perspectives and crush goals 💪🏼. Who else is ready to get fit whilst Growing your mind set with my Coaching sessions that can fit around your day☀️

17/05/2025

Treat your self to a Luxurious 2 hour full body Hot stone massage with sound and crystal healing to balance and calm your mind and your body.Enjoy the deep relaxation that you deserve. Feel your stress melt away Drop me a message to book in💆‍♀️💆‍♂️❤️

Address

Middlesbrough
Middlesbrough

Telephone

+447881933428

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