19/12/2025
What have we been up to at Roseleigh?! ๐ชโจ
We had a great morning enjoying some armchair exercises. These gentle sessions are suitable for all abilities and help to:
โข Improve flexibility and mobility
โข Boost circulation
โข Strengthen muscles
โข Support balance and coordination
โข Lift mood and confidence
Staying active is such an important part of wellbeing, and our residents always enjoy getting involved! ๐
โ
Get in Touch
๐ 0303 330 0035
๐ https://constantiacarehomes.co.uk/our-care-homes/roseleigh/