Teesside Podiatry Clinic

26/05/2026

Four years have come to an end, thank you for the time we spent in Greatham, it’s now the close of a beautiful clinic. 👣

25/05/2026

Taking care of your feet is part of taking care of your health 👣

Simple daily habits can make a big difference:
✔ Wash feet daily
✔ Dry carefully between the toes
✔ Moisturize dry skin - SPF in the 🌞
✔ Wear clean socks
✔ Air feet regularly

Healthy feet keep you moving comfortably every day 😊

21/05/2026

21/05/2026

👣 Don’t Wait in Pain — Nail Surgery Available Now

Painful ingrown toenail? Ongoing infection? Recurrent problems?

At Teesside Podiatry Clinic, nail surgery is something we do regularly — it’s a routine part of our clinical work, not an occasional procedure.

All surgeries are carried out:

✔ Under local anaesthetic
✔ In a fully sterile clinical environment
✔ Following strict infection control protocols
✔ By SJ our clinical lead podiatrist who performs nail surgery frequently

We provide:

• Partial nail avulsion
• Total nail avulsion
• Phenolisation OR Sodium Hydroxide (with or without) depending on clinical need

Where appropriate, phenolisation or NaOH helps prevent regrowth of the problematic nail edge and offers a long-term success rate.

Why wait months?

NHS waiting lists can be lengthy, especially when cases are not deemed urgent.

If you’re in pain now, you don’t need to wait.

✅ We offer a nail surgery suitability appointment

This allows us to assess the nail properly, answer your questions, and make sure surgery is the right option for you.

If you choose to proceed, a deposit is taken to secure your nail surgery appointment.
Use the link below to book 👇🏻
🔗 https://teesside-podiatry-clinic.uk1.cliniko.com/bookings

21/05/2026

Delayed 🚂

21/05/2026

It’s a day of CPD 💻 📚

LA and Nail Surgery making it’s appearance today with podiatric surgeon Ian Reilly and our Regional Branch.

Watch out for those pesky toes we’re keeping up with the standards and ready to get you out of pain🤪

18/05/2026

The first words you see are the reason you need to come and see me! 👣

16/05/2026

And that’s a wrap👌

Skin surgery can only get better ❤️‍🩹

Taking podiatry scope of practice to a whole new level. 🔬

Practice makes perfect and that’s the next step👣

16/05/2026

Super Saturday 🤪

15/05/2026

It’s been a busy day with a difference, I’m right off pork scratchings and I couldn’t get in the bath quick enough.

I will sleep tonight 😴or will I 🤯

Keeping me on my toes and improving my skills is a priority 👣

15/05/2026

The skin in the largest organ in the body and our feet have an incredible job and yet we neglect them as they are so far away for us to see. Ever wondered why the skin on your feet feels so different? 👣

🚨 DID YOU KNOW - The epidermis on your feet actually contains an additional layer compared to the rest of the body - the Stratum Lucidum

The skin on the soles of your feels thicker, tougher, and is built to handle pressure, friction, and impact all day long. Unlike the rest of your body, it doesn’t produce oil—just sweat—so it can get dry more easily. Plus, those unique ridges help with grip and balance.

Every aspect of your feet are basically engineered for walking. Pretty impressive when you think about it.

👣 HERE IS A SIMPLE FOOT CARE ROUTINE FOR YOU TO TRY:

If your feet get dry, rough or cracked, here’s a no-fuss routine that actually works:

🧴 Daily: Apply a heel balm like Dermatonics or Restorate Foot Cream (10-25% urea) to deeply hydrate and soften hard skin. We have sprays and creams for ease

🪨 2–3x a week: Gently use a fine foot emery board (NO GRATERS, NO PUMICE STONE - these can be harsh and cause cracks to split; as well as causing issues for those with diabetes)

🌙 Night boost: Apply cream, ideally after showering, bathing or a luxurious foot soak 💤… then immediately apply bamboo or cotton socks overnight to lock in moisture.

💡Get feet checked by the professionals… not all flaky/ cracked skin is a simple hydration issue… thyroid problems, medications, skin disorders and health conditions can impact skin integrity. Sometimes antifungals are required instead of moisturiser!

Consistency beats complexity — your feet just need a bit of regular care to stay soft and healthy.