Nurture Mental Health

28/11/2025

The weight of responsibility… is it yours to carry alone or are you actually carrying everyone else’s? What might happen if you stopped?!

Check out our website for more information on how to get started with private therapy. Rediscover yourself in 2026!

24/11/2025

When you feel like something in your relationship is ‘off’, but can’t figure out what… we don’t live in isolation and problems between our family, friends and partners can all take a toll on our happiness.

Counselling can help you figure it all out, in a safe, confidential space. Contact us now to get started.

24/11/2025

After a full week in the Jungle, some of the Campmates are feeling a bit on the emotional side.Both Jack Osbourne and Aitch are missing family, and are conso...

11/11/2025

Dark nights and cold mornings… if you feel like the start of winter makes you feel anxious or down, maybe there’s more going on for you. Counselling can help you feel calmer and more motivated to keep moving. Contact us now to see how we can help.

05/11/2025

WWw.nurturementalhealth.co.uk/life-coaching

We now offer psychological coaching!

Forward looking, solution-focused coaching for people like you; take control of your anxiety and increase your confidence.

If what you’ve been doing so far hasn’t been working, time to try something different?

On-line and in person.

Contact us now for a no obligation chat about how we can help.

"Talking really does help" ON-LINE - FACE-TO-FACE in Nunthorpe - via PHONE

26/09/2025

23/09/2025

Our therapy looks at all three parts of you, past, present & future, to help you free yourself and get where you want to be.

19/09/2025

Can you imagine life without thoughts haunting you? That’s the gift of therapy.

12/09/2025

It’s a cliche, but if you understand your past self better, you can change your current mindset. Counselling really works, give it a try

09/09/2025

The same things keep happening to you.. how can you break that pattern? Counselling!

02/09/2025

September could mean a new start… what do you want to be different?

Counselling can help; we offer online video sessions or in-person sessions from Nunthorpe.

Get in touch to see how we can help!

01/09/2025

And so begins the season of letting go.

Consume and stockpile all of summer’s bounty as she waves farewell for another year. Thank her for generous warmth and abundance.

New month. New chapter. Let go.

And let’s go…

Donna

❤️