Nurture Mental Health

14/04/2026

In-Person in Nunthorpe or on-line. No waiting lists… book now.

14/04/2026

08/04/2026

Saw this and had to share.

This lands for so many people.

When rest gets linked to worth, slowing down can feel uncomfortable even unsafe. It’s not just about “learning to relax,” but gently unpicking the belief that your value is tied to what you produce.

That takes time, awareness, and often support.

Rest isn’t something you earn it’s something your nervous system needs.

08/04/2026

It’s hard to be strong all the time. Share the load with me.

Visit my website or call me to book.

Sally 🙂

05/04/2026

Counselling available now with no waiting list. Visit our website or call to book.

05/04/2026

❌❌PARKING❌❌

There has been parking restrictions put in place at Nunthorpe shops for SPAR ONLY! This includes the spaces outside of the Spar shop and the parking area to the side of Spar where the deliveries go.
For all my clients please refrain from parking in these areas to avoid any possible fines.

05/04/2026

Parking is now restricted outside and to the side of Spar only… please don’t get caught out but no other shops / businesses are affected.

❌❌PARKING❌❌

There has been parking restrictions put in place at Nunthorpe shops for SPAR ONLY! This includes the spaces outside of the Spar shop and the parking area to the side of Spar where the deliveries go.
For all my clients please refrain from parking in these areas to avoid any possible fines.

28/03/2026

Private counselling with no waiting. Visit our website to book.