Coulby Newham Slimming World with Trish

Coulby Newham Slimming World with Trish If you would love to lose weight then we would love to welcome you to our warm, friendly & supportive group. Feel free to drop in!

Parkway Social Club, Coulby Newham
(Opposite Dr’s surgeries)
Tuesday’s at 9am
New, returning & visiting members welcome Hi,

Im really delighted you’ve found us and we can’t wait to meet you as you begin your weight loss journey. Like all Consultants, I joined Slimming World as a member so I really do understand the challenges - and the joys - that losing weight brings. And I know that, with the help and support of me, your consultant and the friendly members in our group, together we really can do it! To make sure you get off to a great start, please arrive at the beginning of your chosen session (times listed below). If you have any queries or need a touch of reassurance before joining, please feel free to get in touch. What you get with group membership:

A very warm welcome – whichever group you join! A friendly and highly trained Consultant to guide and support you
The promise of no humiliation or judgment – just care, support and encouragement
The most effective support there is – Image Therapy
Support and advice, not just in your group, but during the week too
Free life membership when you achieve your Personal Achievement Target*
Free online access to our exclusive members-only website, LifelineOnline

Price information
Pay weekly or sign up for 6 or 12 weeks – boosting your commitment and saving £££s! Once you've joined, you'll pay just £5.95 (less for senior citizens) or £5.12 a week or less with a 6 or 12 week Countdown course! joining fee applies

Hope to see you soon! Trish :-)
(Your Coulby Newham Consultant)

Tuesdays - 9AM & 5.30pm & 7pm sessions @ Parkway Social Club - Trish 07592 911 551


Target members are given free attendance of any Slimming World group - known as free lifetime membership - while ever they remain within 3lbs above or below their target weight. We ask target members to weigh in during their group attendance to qualify for their free lifetime membership. The more often a target member attends their group, the more successful they will be at maintaining their target weight. To retain their free access to LifelineOnline, target members must attend group at least once every two months.

If you’ve been thinking about starting a weight loss journey, this is your sign! 👀 From 29th March to 18th April, commit...
29/03/2026

If you’ve been thinking about starting a weight loss journey, this is your sign! 👀

From 29th March to 18th April, commit to 12 weeks of support, encouragement and loads of motivation in one of my local groups and you’ll save your joining fee and enjoy 12 weeks for the price of 10 🙌✨

It’s the perfect offer for giving you time to really settle in, build new habits and see amazing progress – with all the tools you need and hands-on support every week. Our groups are so friendly and welcoming – all we’re missing is you ❤️.

Come along and join us us this week

Coulby Newham Parkway Club
Tuesdays
9am & 5.30 pm

🎉 Hot off the press and straight into group… the brand‑new Slimming World Magazine!It’s jam‑packed this month — real mem...
23/03/2026

🎉 Hot off the press and straight into group… the brand‑new Slimming World Magazine!

It’s jam‑packed this month — real members, real inspiration, expert know‑how and some absolutely lush recipes you won’t find anywhere else.

I’ve already had a good flick and there are a few I’m 100% trying out myself — they look too good not to!

And it’s only £2.95 in group. Cheaper than anywhere else and a great little boost for your motivation 🙌

So come on in, join us in group tomorrow and grab your copy to give your week that extra sparkle 💛

Set the goals that make you want to jump 🦘 out of bed in the morning 🌄 What's in your plans for today? I'm in group with...
17/03/2026

Set the goals that make you want to jump 🦘 out of bed in the morning 🌄

What's in your plans for today?

I'm in group with our gorgeous members at 9am & 5.30pm.
Come and join us 💪🏼 ❤️

See you there 💕
Parkway Social Club

It’s hydration week so let’s talk about water! 💦 A common question is “do I need to drink water in order to burn fat?” T...
16/03/2026

It’s hydration week so let’s talk about water! 💦

A common question is “do I need to drink water in order to burn fat?” The answer is no - water doesn’t cause us to lose weight, nor does it help us to burn fat better.

6-8 mugs or glasses of fluid each day is the ideal for good hydration. Any drink counts, apart from alcohol (sorry). With Slimming World you can enjoy unlimited sugar-free squash or fizzy drinks, tea, herbal tea, coffee and of course... water. While it’s important to sip away throughout the day increasing your fluid intake won’t affect your weight loss but it will help wonderfully with your digestion, keeping skin healthy and concentration too – which can be waning a little by the time we get to Thursday!

Find out more at the link, and for more top tips join me at one of my Coulby Newham Groups every Tuesday !

https://www.slimmingworld.co.uk/blog/slimming-world-mythbusters-food-and-drink/

Start your working week strong with Cheesecake 😀 Make these tonight for a fabulous Monday breakfast 🤩If you’re looking f...
15/03/2026

Start your working week strong with Cheesecake 😀
Make these tonight for a fabulous Monday breakfast 🤩

If you’re looking for something that feels like a treat but still keeps you on track, you have to try these Overnight Bix “cheesecake” recipes.
You literally prep them in minutes, pop them in the fridge overnight, and wake up to a creamy, delicious breakfast (or pudding… because why not? 🥳).

They’re Slimming World friendly, super simple, and perfect for busy mornings.

Take a look at the recipes here:
https://www.slimmingworld.co.uk/blog/eat-weetabix-cheesecake-4-ways/

Now the big question… which flavour would you try first? 👀

Snack prep makes for stress‑free days ✨. A little planning goes a long way when you’re working towards your goals. These...
14/03/2026

Snack prep makes for stress‑free days ✨.
A little planning goes a long way when you’re working towards your goals. These on‑the‑go bites keep me fuelled and focused – and they’re so easy to put together!

Want more inspo like this?

Come join us in group… you’ll leave with tips, support and ideas you can use right away 💛

💖 𝐌𝐨𝐭𝐡𝐞𝐫’𝐬 𝐃𝐚𝐲 𝐌𝐚𝐠𝐢𝐜 ✨Looking for a way to spoil Mum this Mother’s Day without knocking her off track? 💐(mum's you might...
14/03/2026

💖 𝐌𝐨𝐭𝐡𝐞𝐫’𝐬 𝐃𝐚𝐲 𝐌𝐚𝐠𝐢𝐜 ✨

Looking for a way to spoil Mum this Mother’s Day without knocking her off track? 💐
(mum's you might want to share this to drop some hints 🥰)

The Slimming World blog is packed with gorgeous ideas so you can treat Mum and support her weight-loss goals at the same time ❤️

https://www.slimmingworld.co.uk/blog

Why not let Mum put her feet up while you do the cooking? 👩‍🍳

Here are a few delicious highlights from the blog:

🍓 Raspberry pop tarts – a fun, fruity that’s perfect for a special breakfast in bed.

🍳 Bright smoothie bowls – colourful, fresh and ready in minutes.

🍗 A classic Sunday roast like roast pork with lemon and mustard or air-fryer roast chicken – family favourites made slimming-friendly.

🍏 Apple Betty or chocolate & raspberry custards – comforting desserts that feel indulgent but still fit the plan.

🫖 Slimming-friendly afternoon tea with cakes, scones and sweet treats you can enjoy guilt-free.

Because with Slimming World, special occasions don’t have to stop your progress – you can celebrate, enjoy delicious food and still see the weight loss you want.

💝 𝐓𝐫𝐞𝐚𝐭 𝐌𝐮𝐦, 𝐥𝐞𝐭 𝐡𝐞𝐫 𝐫𝐞𝐥𝐚𝐱… 𝐚𝐧𝐝 𝐬𝐡𝐞 𝐜𝐨𝐮𝐥𝐝 𝐛𝐞 𝐜𝐞𝐥𝐞𝐛𝐫𝐚𝐭𝐢𝐧𝐠 𝐚 𝐥𝐨𝐬𝐬 𝐨𝐧 𝐭𝐡𝐞 𝐬𝐜𝐚𝐥𝐞𝐬 𝐧𝐞𝐱𝐭 𝐰𝐞𝐞𝐤 𝐭𝐨𝐨! ✨💖

Let’s get ready… let’s get ready… let’s get ready to crumble 🎶🔥Slimming World CRUMBLES are officially here and I am boun...
10/03/2026

Let’s get ready… let’s get ready… let’s get ready to crumble 🎶🔥

Slimming World CRUMBLES are officially here and I am bouncing in my seat with excitement!

Two gorgeous flavours to choose from:
🍓 Rhubarb, strawberry & apple
🍏 Apple, blackberry & cinnamon

Warm, cosy, fruity goodness incoming… and I cannot WAIT to try them 🩷✨
Who’s excited with me!

Just a reminder this week is your last chance to buy a 6 or 12 week countdown and receive this book for free 🥳It’s defin...
03/03/2026

Just a reminder this week is your last chance to buy a 6 or 12 week countdown and receive this book for free 🥳

It’s definitely been popular with current members 😆 who doesn’t love a takeaway while loosing weight ?🤣 and now you can enjoy your favourites so there is no need to miss out ✅

Come along and join us this week

I don’t know about you, but a roast just isn’t complete without a Yorkshire pudding ✅. Crispy, golden, perfect with grav...
01/03/2026

I don’t know about you, but a roast just isn’t complete without a Yorkshire pudding ✅. Crispy, golden, perfect with gravy – and totally on the menu with Slimming World 🤩!

You can make these beauties for just 2 Swips each – find the full recipe on the Slimming World blog 👉: https://www.slimmingworld.co.uk/blog/eat-slimming-world-yorkshire-puddings/

Here are my top tips for getting them just right 🥰:

✨ Whisk your batter well – those tiny bubbles mean it’s airy!

✨ Let your batter rest before cooking

✨ Heat your tin until it’s really hot (that’s the secret to the rise 😉)

✨ Whatever you do, don’t open that oven door!

We share loads more tips and advice at my Coulby Newham groups – you don’t want to miss it!

One of the best ways to stick with activity is to schedule it – just like you would a group night or work meeting. I’ve ...
26/02/2026

One of the best ways to stick with activity is to schedule it – just like you would a group night or work meeting.
I’ve popped three move-more moments into my calendar this week:
• Balance and strength training.
• swimming. Walking.

Why not try penciling in your own?
For a motivation boost, check out the Slimming World blog 🙌: https://www.slimmingworld.co.uk/blog/category/move/

Looking to lose weight? Unsure where to start? My group is the perfect place to find weight loss motivation, support and...
25/02/2026

Looking to lose weight? Unsure where to start? My group is the perfect place to find weight loss motivation, support and ... success 🙌! So many of my members are already reaching their weight loss goals and I’d love you to be a part of it. Pop along to my group at Coulby Newham! I can’t wait to meet you ❤️.

Address

Parkway Social Club
Middlesbrough
TS80TJ

Website

https://www.slimmingworld.co.uk/group/560625

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