Newlands Medical Centre

14/04/2026

14/04/2026

We are extremely busy today, treating a high number of people in our A&E at James Cook Hospital.

Please share this message and help to keep the department free for serious injuries and emergencies by following the guidance below:

➡️Think NHS 111 online
➡️Pharmacists can give advice and treatment for a range of minor illnesses.
➡️If you have a life-threatening emergency, you should continue to call 999.

Our urgent treatment centres (UTCs) are also open seven days a week to help you with minor illnesses and minor injuries. Find your nearest UTC and its opening times here: https://www.southtees.nhs.uk/services/urgent-and-emergency/minor-illnesses-and-injuries/

02/04/2026

Did you know that regular creative activity has been shown to reduce stress and anxiety, improve mood, support emotional regulation
and even benefit physical health for children and young people?
We see every day how closely mental and physical health are connected. That’s why we’re supporting the Make It Better campaign.
From doodling to dancing, coding to crafting – taking a few minutes to make something can help calm the mind and lift mood.
If you’re struggling, feeling overwhelmed, or supporting a young person who is, small creative moments can make a meaningful
difference.
Find out more here 👉 https:https://www.healthiertogether.nhs.uk/chwn/arts-and-creativity
Remember, you don’t have to be good at it. You just have to take part. 💛

30/03/2026

⚠️NEWS POST❗

"Don't leave it too late to order your repeat prescriptions!" is the message from GPs and pharmacists ahead of the Easter bank holidays.

Read the full story by visiting the link in the comments👇

30/03/2026

Today marks the beginning of World Autism Acceptance Month 💛📣

We’d love for you to share photos of the people in your life who make you proud in the comments below* 🫶

Throughout April, we’ll be challenging common myths and misconceptions about autism. This year, we’re putting a FULL STOP to misinformation about autism and neurodiversity by joining Autism Alliance UK’s “What Acceptance Means to Me” campaign.

The campaign invites everyone to reflect on what true autism acceptance looks like—shining a light on the barriers autistic people still face, tackling misinformation, and celebrating how acceptance can transform lives.

**All pictures shared will be used in our Autism Acceptance highlights reel on social media to mark the end of the week. .

16/03/2026

The Surgery will be closed on Wednesday afternoon (18th March 2026) from 1pm for training. Please use other available services during this time such as your local Pharmacy, Urgent Care, 111 or in cases of emergency call 999. We will reopen as normal on Thursday 19th March.

11/03/2026

If you're struggling with your mental health or supporting someone who is, help is just a phone call away.

☎️ Call NHS 111 and select option 2 for 24/7 support from mental health advisors.
They’ll ask you some questions, listen, offer advice, and connect you to the most appropriate professional or service.

Need extra support, these services can help too 👇
Samaritans : 116 123
Text Shout to 85258
Mind: 0845 766 0163
www.tewv.nhs.uk/services/crisis-advice

06/03/2026

📣THE CONNECTION POINT IS OPEN FROM 10AM - 12PM TODAY 📣

Our dedicated information and enquiry service is designed to help you access the right support for your mental health.

🗺️ Whether you’re looking for guidance, resources, or help understanding local services, The Connection Point is here to connect you to what you need. ​

☎️ You can call us on 01642 989033
💻 We can live chat via the pop up on our webpage
✉️ You can email us at connectionpoint@teessidemind.org.uk

Find out more about Connection Point here https://ow.ly/hygB50YpKiv

💙 If you reach out to us at The Connection Point at any other time you can leave a message and we'll get back to you.

04/03/2026

is more than a campaign, it’s a call to action.

It exists to raise awareness and remind us that ending domestic abuse and sexual violence is a shared responsibility. It takes us all - communities, friends, families and workplaces standing together to create real change.

Every voice matters. Every story deserves to be heard.
Every person deserves to live free from fear, harm, and violence.

This week, and every week, we stand with survivors. We listen. We learn. We act.

You can help by:
• Sharing this message to spread awareness
• Starting open, honest conversations
• Believing and supporting survivors
• Challenging harmful language and behaviors
• Educating yourself about the signs of abuse
• Donating to support our service https://givestar.io/ch/my-sisters-place
• Checking in on someone you’re worried about
• Teaching young people about respect and healthy relationships

Change starts with awareness, but it grows through action.

02/03/2026

Kinship carers can find out more about the free support on offer at a drop in session on Thursday 5 March.

All kinship carers are welcome to drop in between 9.30am - 11.30am at Park End Family Hub to learn about the emotional and financial help available. There will also be information about health and education services. No need to book.

A kinship carer is someone who looks after a child who isn't living with their parents. This could be a grandparent, aunt, uncle, sibling or family friend.

Learn more about kinship carers by visiting our website 👇
https://www.middlesbrough.gov.uk/children-families-and-safeguarding/kinship-care/

Please share this information with any kinship carers you know. Thank you.

24/02/2026

HERE WE GO AGAIN 👊

After the response to the first night, we’re bringing MATES NOT MADNESS back.

The room mattered.
The conversations mattered.
People showed up without armour — and that’s no small thing.

So if you missed the first one, or if you came and felt the benefit, the second meet-up is on:

🗓 Sunday 1st March
⏰ 7:00pm
📍 The Talpore

No drink required.
No pressure to talk.
Just people, conversation, and a bit of breathing space.

Big thanks again to The Talpore for backing this and opening the doors.

Sometimes mental health starts with something simple —
a seat, a brew, and a proper conversation.

See you Sunday.