Oak Holistic's

07/10/2025

Introducing the Harmonic Bliss Pamper Package

Ready to melt away tension and restore your inner glow?

My new Harmonic Bliss Pamper Package is a deeply relaxing, soul-soothing experience designed to leave you feeling calm, refreshed, and rebalanced.

What’s included:

💜 Leg & foot massage
💜 Arm massage
💜 Upper chest, face & scalp massage
💜 Finishing with gentle, energy-balancing Reiki healing

This beautiful fusion of touch and energy work is perfect for those seeking a peaceful reset — whether you're feeling physically tired, emotionally drained, or just in need of some nurturing self-care.

Message me to reserve your moment of bliss

06/10/2025

All set for today's hypnotherapy session.

The room is calm, quiet, and ready— a space where overthinking can finally take a back seat.

Today, a client is coming in to work on anxiety and the constant mental chatter that keeps them feeling stuck. Hypnotherapy helps guide the mind into a deeply relaxed state, where we can gently shift those looping thoughts, calm the nervous system, and create lasting inner peace.

If you’ve been feeling overwhelmed, caught in cycles of overthinking, or simply struggling to relax, this might be the reset your mind needs.

Message me if you'd like to know more or book a session—I'm here when you're ready.

03/10/2025

30/09/2025

Full Body Swedish Massage £40

Set some time aside just for you. Experience a deeply soothing 60-minute Full Body Swedish Massage. This massage includes a gentle face and scalp massage, designed to melt away stress and leave you feeling calm, refreshed, and completely at ease.

Perfect for:

🍂 Stress relief
🍂 Melting away tension
🍂 Better sleep
🍂 A well-deserved pause in your busy life

29/09/2025

The Best Time To Get A Facial Is Right Now!

Repair your skin with a Deluxe Holistic Facial.

Autumn can bring its own host of problems. The sudden temperature drop resulting in your skin moving from hot to cold constantly, the need to repair your skin after a summer spent on the beach or in hotter climates. This mean that Autumn is the perfect time to give your skin some TLC and it really is the perfect time to recover your skin before winter sets in.

Like the rest of our body, the face has a large number of muscles that can get tight and hold onto stress. That's why with this deluxe treatment I will not only be using wonderfully moisturizing products to nourish and replenish your skin, but you will also receive a slow, relaxing massage to the muscles of your upper chest, arms, neck, shoulders and face...finishing with a soothing head massage. I will also include lymphatic drainage and acupressure point massage (great for those blocked sinuses).

All of this will help release any tension, stress and muscle fatigue in your upper body.

My main aim is to ensure you leave feeling amazing...inside and out x

23/09/2025

💜 Something NEW is coming… and you are going to LOVE it! 💜

I’m always striving to bring my clients treatments that not only feel amazing but truly benefit you — both emotionally and physically.

That’s why I’m SO excited to share that a brand new treatment is coming soon — and trust me, this one is special. I’ve chosen it with care, knowing it will bring the kind of results and relaxation you deserve.

Stay tuned for the official reveal — I can’t wait to treat you! 😍

22/09/2025

Treat yourself (or someone you love) to a deeply relaxing Upper Body Massage – perfect for melting away stress and tension.

✨ What’s Included:

💜 Swedish massage to the back, neck, and shoulders.
💜 Soothing massage to the upper chest, face, and scalp
💜 Gentle pressure point work to release tension in the face

This treatment is designed to relieve stress, ease tight muscles, and leave you feeling refreshed and recharged.

Ideal if you’re carrying tension from work, posture, or everyday life.

21/09/2025

DELUXE Mind, Body & Soul Pamper £60.

Treat yourself or someone special to this mind, body and soul pamper. Working on the physical and emotional body you will receive a 30 minute swedish back, neck and shoulder massage followed by a full Reiki healing with short grounding meditation. Finish with a wonderfully soothing upper chest, face and scalp massage with pressure point massage. The perfect way to side step away from the busyness of life and restore that balance and calm.

Swedish massage is a whole-body therapeutic massage treatment that works the soft tissues and muscles to help restore health - creating a calming and balancing effect on the nervous system, aiming to improve your circulation, soothe your muscles and make you feel more relaxed.

Reiki is an ancient Japanese healing technique that channels universal life force energy to promote physical, emotional, and spiritual well-being. It works by balancing the energy centers in your body, removing blockages, and encouraging a natural state of harmony. Whether you are seeking relief from stress, physical ailments, emotional challenges, or simply a sense of deep relaxation and peace, Reiki has the potential to provide profound benefits.

This holistic face and scalp massage is a firm favourite here at Oaks. It includes pressure point massage to help with sinus pain, aid relaxation and help with skin health.

16/09/2025

Tired of anxiety and stress holding you back? Imagine a life where you feel calm, confident, and completely in control.

​I am a Clinical Hypnotherapist specializing in anxiety and stress relief, and I am passionate about helping people just like you reclaim their lives. I know first hand how debilitating anxiety can be, and I believe everyone deserves to live a life free from its constant grip.

​My approach is simple: I'll work with you in a compassionate, collaborative way to help you find peace. Hypnotherapy is a powerful tool for rewiring your mind's response to stress, allowing you to break free from old patterns and embrace a new sense of calm and confidence.

My goal is to provide a supportive and non-judgmental space where you can feel heard and understood as we work together to help you live a more fulfilling and happier life.

​If you're ready to stop just surviving and start truly living, I'd love to hear from you. Let's work together to help you build a happier, more fulfilling life.

Message me to book a free consultation and learn how we can get started.

08/09/2025

🌟 Struggling with anxiety and/or low confidence? You're not alone — but you don't have to stay stuck. 🌟

Imagine walking into any situation feeling calm, in control, and confident. Whether it's public speaking, social situations, work presentations, or just believing in yourself again — confidence changes everything.

Through the power of hypnotherapy, we can gently reprogram limiting beliefs and tap into the confident, capable version of you that’s been there all along.

✅ Safe, natural, and deeply relaxing
✅ Tailored sessions focused on your goals
✅ Proven results with lasting change

If you're ready to stop second-guessing yourself and start showing up with confidence in your life, I’d love to help.

Send me a message to book a free consultation or ask any questions. Let’s take the first step together!

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