South Tees Stop Smoking Service

15/10/2025

We know it's hard to quit smoking, but the 'future you' is so worth it.

Find out more about the health benefits of quitting smoking here: https://www.nhs.uk/better-health/quit-smoking/why-quit-smoking/benefits-of-quitting-smoking/

To speak with the team, call 01642 727579 or for more information visit: https://www.stopsmokingsouthtees.co.uk/

14/10/2025

95% of ex-smokers see positive changes in their life as early as 2 weeks after quitting - so just imagine how good it would be after 4!

Halfway there, you are incredible 🙌

Remember, if you need our support, reach out to https://www.stopsmokingsouthtees.co.uk/
OR
01642 727579

Make a change today and quit smoking with Stop Smoking South Tees! Stopping smoking is one of the single most beneficial things that you can do for your health. We know that quitting smoking isn’t always easy. People who get support from their local stop smoking service find it easier to stop and ...

13/10/2025

Did you know?
You can save on average £49 a week if you quit smoking this Stoptober!

11/10/2025

We've got your back this Stoptober!

Visit https://www.stopsmokingsouthtees.co.uk/for information and support, or contact our team- 01642 72757

09/10/2025

Quitting smoking is always worth it.
For tips on how to stay motivated and smoke free, visit https://www.stopsmokingsouthtees.co.uk/

09/10/2025

Grove Hill Library walk-in is cancelled for tomorrow- we are sorry for any inconvenience.

Please call us on 01642 727579 if you require any further support.

Thank you 😊

09/10/2025

This morning we have the lovely Lynne, at Marton Library 😃📖

🚭 Thinking about quitting smoking but not sure where to start? Pop in and chat with one of our friendly advisors today!

📍 Today's clinics:

Marton Library 9:30am-11:30am
Guisborough Hospital: 9:30am–11:30am
Redcar Library: 11:30am–6:30pm
South Bank Library: 1:30pm–4:30pm
Live Well Centre: 9:30am–11:30am
Hemlington Library: 1:30pm–4:30pm

No appointment needed – just drop by! 💬

08/10/2025

Experiencing withdrawal symptoms from quitting smoking?

There are lots of free tools, medications and therapies that can help-visit

https://www.nhs.uk/better-health/quit-smoking/ready-to-quit-smoking/explore-your-support-options/for more information,

or contact https://www.stopsmokingsouthtees.co.uk/ for more information

07/10/2025

You've officially been a non-smoker for a week now, congratulations!

Remember, if you need our support, reach out to https://www.stopsmokingsouthtees.co.uk/ - we are so proud of you 🙌

06/10/2025

There are SO many great reasons to quit this Stoptober - and we are here for you every step of the way.

Visit https://www.stopsmokingsouthtees.co.uk/to explore how we can support your quit

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03/10/2025

You've done the hard bit, and now you get to see the benefits!

After 72 hours your pulse, breathing, and energy levels should be returning to normal, with your senses of taste and smell also improving.

Find out more about the health benefits of quitting smoking here: https://www.nhs.uk/better-health/quit-smoking/why-quit-smoking/benefits-of-quitting-smoking/

02/10/2025

Tag some friends or family below to let them know you're quitting smoking for Stoptober!

If you would like to quit this Stoptober, visit our website: https://www.stopsmokingsouthtees.co.uk/
OR
Call us on 01642 727579

Make a change today and quit smoking with Stop Smoking South Tees! Stopping smoking is one of the single most beneficial things that you can do for your health. We know that quitting smoking isn’t always easy. People who get support from their local stop smoking service find it easier to stop and ...