Mandy Frost Sports Massage Therapy

Mandy Frost Sports Massage Therapy I am a Level 4 qualified Sports Massage Therapist operating a flexible mobile service in Middlesbrou

Sports massage is primarily used to relieve stress and tightness in muscles usually associated with over use through exercise. Deep tissue massage techniques help breakdown muscle tension quickly and effectively reducing soreness and keeping you on track for your goals! A variety of techniques are used dependant on the clients requirements and desired outcome, whether that be a routine maintenance massage to keep the muscles relaxed and flexible, a rehabilitation session to reduce soreness and aid recovery from niggling injuries or a massage to help you be in top condition before your big race or match. Anyone can benefit from sports massage, including people in physically demanding jobs. Occupational, emotional and postural stress can produce many similar characteristics to sports injuries.

Address

Middlesbrough

Telephone

+447791387233

Website

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