Claire Marron Hypnobirthing

08/08/2025

Good morning 🙂

07/08/2025

Does hypnobirthing have to mean shunning pain relief? Read on to find out ➡️➡️➡️➡️

You may be wondering will hypnobirthing work for you?Will it be enough on it's own?Can hypnobirthing be used alongside traditional pain relief?You may be wondering can I still have an epidural with hypnobirthing ?Some people assume that hypnobirthing is instead of pain relief, and that they can't us...

07/08/2025

Why is a hypnobirthing course so powerful?

There is so much more to a good hypnobirthing course than you might think.

⭐Powerful ways to change your mindset.

⭐Hypnosis can help you release fears and worries.

⭐Confidence boosting to help make decisions you are happy with.

⭐Breathing, relaxation and calming techniques to keep you more comfortable.

⭐Anchoring techniques to instantly calm yourself whenever you need to.

⭐Toolbox of effective techniques for birth partners.

⭐Self hypnosis skills that will last a lifetime.

⭐Practical comfort measures for all stages of labour.

People are often surprised at just how much they actually get in a course, and just how much it can transform your birth experience.

Get in touch.

Claire

WhatsApp 07782551543

email clairemarrontherapy@gmail.com

06/08/2025

Wondering if hypnobirthing is for you?

You may be wondering if hypnobirthing is for you. You may be thinking it sounds a bit woo woo, and not realistic. Or that it's only for some types of birth.✨️Forget all the bull you hear about it being anti pain-relief and only for straightforward birth. You can use hypnosis techniques on their ...

05/08/2025

https://www.clairemarronhypnobirthing.co.uk

Hypnobirthing and Birth Preparation Hypnotherapy for Pregnancy, Bith & Beyond

04/08/2025

Left it late to prepare? Don't really have time for the full course? Want something that will equip you with calming techniques for birth, something that will help get you feeling more prepared?

✨HYPNOBIRTHING EXPRESS ESSENTIALS ✨

Short intensive course - 3 hours.

Limited spots available for this one over the coming weeks so get your date booked in.

email clairemarrontherapy@gmail.com
07782551543

29/07/2025

When you do a Hypnobirthing course with me, you get...

⭐️A bespoke, fully engaging course for you and your birth partner/s

⭐️MP3 tracks - Pregnancy Relaxation, Hypnobirthing Birth Preparation and Postnatal Relaxation for you to listen to after your course

⭐️A printed course pack full of techniques to remind you of all the tools you've learnt in the sessions

⭐️A digital pack - Hypnobirthing ebook and printable templates for your birth plan etc

⭐️Ongoing support until birth

⭐️The benefit of my 13 years experience in helping people get ready for birth and parenting

⭐️Tools and techniques to build a positive mindset

⭐️An additional one to one session before birth to recap the techniques or to have a relaxing and empowering hypnosis session

I offer one to one courses in Middlesbrough and surrounding areas or live online.

Get in touch to find out how this could help you, or to secure your 2025 dates.

Claire

Clairemarrontherapy@gmail.com
☎️07782 551543

25/07/2025

Hypnobirthing isn't just breathing techniques and positive thinking.

Get in touch to find out how this could help you.

☎️ WhatsApp 07782 551543

16/07/2025

Hypnobirthing is for birth partners too, and the usually find it is much more useful than they thought it would be.

📩 clairemarrontherapy@gmail.com
☎️ 07782 551543

12/07/2025

Hypno what?! The word Hypnobirthing can bring all kinds of images to mind. Just the thought of hypnosis or being hypnotised can bring a load of uncertainty and scepticism.

But you may be surprised to know it is definitely not as exciting as you think it is! No party tricks. No barking like a dog or dancing like a drunken chicken. I won't be swinging a watch in front of you while telling you you're feeling sleepy.

Some common myths I hear all the time -

⚡I'll be unaware of my surroundings.

No you won't. You are aware at all times. Sometimes during hypnosis you'll zone out but in a good way - you'll be less aware of the noise and stress of life surrounding you, but you'll be able to bring yourself back to your surroundings any time you need to.

⚡I'll be stuck in a trance.
This definitely won't happen. Hypnosis is a natural state similar to daydreaming. You are never going to stay in a trance all day long. You'll just bring yourself back to normal awareness in your own time. Like being "miles away" then realising you have to have to get on with your day or whatever you were doing.

⚡It won't work.
This depends on what you want to happen - if you are expecting something magic where the therapist just says a few words and you change your thoughts, start being a different person or feel amazing instantly, then no it won't work. Hypnosis is about reframing your thoughts around birth, giving you coping techniques, and boosting confidence, rather than something that magically transforms you.

⚡It'll be total cringe - I'll be sat on a bean bag listening to whale music while going oooooo, I can't do this in labour.

No, you won't. Nothing wrong with that if it's what you want - you just don't have to. We have a mix of practice and relaxation exercises throughout a class, none of which involve anything cringey or silly.

A big part of the class from the very beginning is looking at hypnosis, busting the myths, and finding ways for it to work for you. It's always a very interesting part of the class and lots of lightbulb moments.

Get in touch ➡️
email clairemarrontherapy@gmail.com
WhatsApp 07782551543

11/07/2025

Hello! I'm Claire, and I've been supporting parents in their journey from pregnancy to birth and beyond since 2013. As a hypnobirthing specialist, I have a vast amount of experience supporting people through all types of birth.

My classes are long established across the North East, and I'm now also working with people all over the UK.

I'm also a fully qualified Hypnotherapist, Psychotherapeutic Counsellor, and Advanced BWRT (Brainworking Recursive Therapy) Practitioner.

I have no bias toward any type of birth or particular way of doing things and will work with you to equip you with coping techniques for whatever birth brings on the day.

Feedback from clients over the years has been that my classes are highly engaging, informative, and fun! Which is great because nobody wants a boring class!

Let's work together to get you ready for the whole pregnancy, birth, and parenting experience.

DM
WhatsApp 07782 551543
email clairemarrontherapy@gmail.com

05/07/2025

5 tips to prepare for birth ➡️