Claire Marron Hypnobirthing

Claire Marron Hypnobirthing Hypnobirthing specialist. Hypnotherapist, Counsellor and Coach

www.clairemarronhypnobirthing.co.uk Pregnant, or a parent with babies, toddlers or big kids?

Looking for a way to refresh, relax and re-energise? Want to take time out for yourself to practice relaxation & mind calm? Baby on the way and your thoughts turn to the birth - lots to think about, lots of people giving you their opinions and stories. Loads of birth info jumping out at you but you don't quite know where to start? Maybe you have stumbled across this page and are interested to find out more ..or maybe you have found hypnobirthing and are here because you already know it is what you want. I have been supporting parents across all stages of the parenting journey since 2013. Pregnancy or parenting relaxation classes. Hypnobirthing and birth preparation. Face to face sessions available or over zoom if preferred.

⚡Feeling overwhelmed by all the noise in pregnancy?⚡All the options for birth preparation, loads of different courses on...
09/10/2025

⚡Feeling overwhelmed by all the noise in pregnancy?

⚡All the options for birth preparation, loads of different courses on offer..

⚡Loads of conflicting advice from friends, family and professionals..

⚡Loads of opinions on birth - some telling you to prepare as much as you can, while others telling you birth prep is bull as it'll all go out the window...

⚡Add to this the worry and stress of actually getting the baby out...

⚡You want a calm birth but you think it's impossible...

⚡You want to cope with labour but you want all the drugs as well so don't know if it's worth preparing with coping techniques..

⚡You're not sure about spending money on birth prep as you need all the baby equipment and it's so expensive...

Stop.

Slow your mind, take a breath and think about what's actually important to you.

What does a good birth mean to you?

How would you like to feel on the day?

How can you prepare for anything and any path birth takes?

You may be surprised to know that by preparing with hypnotherapy techniques you can calm your mind and learn skills that will be useful in any situation - wether you have all the drugs or not, wether it goes to plan or not.

Skills that will still be useful long after birth - even when baby starts school you'll still be using the mind calm, relaxation and self hypnosis skills long after the fancy equipment has lost its appeal.

Most importantly, have a think about what feels right for you - not what everyone else thinks you should be doing.

If you want to feel calm, ready, prepared, think about how you'll achieve this.

email or WhatsApp me for a chat

Clairemarrontherapy@gmail.com
07782551543

Birth planning - be informed!What does this mean?It means knowledge is power. This means learning about what to expect i...
07/10/2025

Birth planning - be informed!

What does this mean?

It means knowledge is power.

This means learning about what to expect in labour, what can happen and what your options are.

It means being informed about what is likely to be offered to you and when, and how to ask the right questions.

Being informed does not mean declining any intervention offered - it means you know what, why and how, and this can take the fear out of it.

It means asking the right questions so you feel a part of the decision making.

It means being equipped to negotiate plans to make them feel better to you.

It means having a choice as to how things happen.

I've had so many clients tell me they felt scared, bewildered and out of control in previous births. So on coming to me to prepare next time, they are able to take back control.

This can mean you still have the intervention if it's right for you, but it feels more like your decision, you have taken that path fully informed and knowing how & why.

email clairemarrontherapy@gmail.com

06/10/2025

Also if you have been lucky enough to be told ahead of everyone else, try and resist the temptation to say something like "so glad we can finally talk about it" or anything that makes it clear you were told first. It may seem harmless but can cause unnecessary drama for the parents! ("Why did you tell them before me?" etc!)

Birth plans - is there a point?Thinking you'll just go with the flow?That's great, and nobody really needs an elaborate ...
06/10/2025

Birth plans - is there a point?

Thinking you'll just go with the flow?

That's great, and nobody really needs an elaborate plan, but it does help to think about what you do and don't want.

Take back some control.

Thinking about what you do and don't want can help you adapt if things don't go smoothly.

✨We cannot control how and when birth will happen, and that's why an elaborate plan set in stone isn't a good idea.

✨Birth is unpredictable and the unexpected happens, plan A may go out the window, but we can have a plan B, C or even more.

✨We can adapt to changes in birth if we understand our options and know what to do to make it easier.

✨We may need intervention, but this doesn't mean we can't get informed about how/when/why this is needed, and have some say in how it happens.

✨ A plan means you have a good idea of what to expect in birth, what may happen and when, rather than burying your head in the sand.

✨A plan means you can make informed choices, negotiate your care and know what is happening and why.

Yes things can change, you may not get exactly what you want, it may be different to how you imagined it, but by thinking about how to adapt and cope, you give yourself a good chance of feeling better about it.

Claire 💜

email clairemarrontherapy@gmail.com
WhatsApp 07782551543

❓❓Are the birth preparation classes suitable for me and my situation❓❓🤰If you're having a baby, or planning a baby, yes!...
04/10/2025

❓❓Are the birth preparation classes suitable for me and my situation❓❓

🤰If you're having a baby, or planning a baby, yes!

Among the myths about birth preparation with Hypnotherapy:

⭐It is only suitable for people expecting a low dependency, straightforward birth.
⭐It is only worth doing if you are planning a drug-free birth.
⭐I can't use it if I'm having a C-section.

The truth is, ANYBODY can prepare for birth with hypnosis, and it can be adapted to suit individual need.

Some of the parents I've supported have included:

⭐IVF - support with the physiological and psychological aspects of the IVF process.
⭐Cesarean Birth
⭐Surrogacy - help with the birth and the issues surrounding surrogacy
⭐Twins/multiple Birth
⭐High Intervention Birth
⭐Birth Phobia (Tokophobia)
⭐Prenatal Anxiety
⭐Birth Partners with Needle/Hospital/Blood Phobia etc

My course is completely adaptable to your circumstances. You can choose a private course, personalised to you. If you choose to attend a group course, additional one-to-one sessions are available to discuss individual needs. One-to-one help with birth related fears such as needle phobia etc is included as standard in all course packages.

In addition, I offer one-to-one support right up until your birth, if required, as part of your package.

If you want to discuss things further, we can do so by -

☎️ phone/text 07782 551543

📩 email clairemarrontherapy@gmail.com

Wishing you all a wonderful October 🍁🥮🍂
01/10/2025

Wishing you all a wonderful October 🍁🥮🍂

01/10/2025

Hypnobirthing combines breathing, relaxation, and visualisation techniques to help expectant parents feel calmer and more confident during pregnancy and birth.

Every birth is unique, but hypnobirthing can offer tools to support both mind and body through the journey.

Curious to learn more? Follow the link below. 💜

https://www.hypnotherapy-directory.org.uk/topics/hypnobirthing.html

Hypnobirthing - you've heard of it, but is it what you think it is?🌟Hypnobirthing is a birth preparation course, taking ...
29/09/2025

Hypnobirthing - you've heard of it, but is it what you think it is?

🌟Hypnobirthing is a birth preparation course, taking you through the whole journey from pregnancy to postnantal, helping you to prepare mentally and physically.

🌟You'll learn about the stages of labour, how things can change, what can happen and when, how to adapt to changes in plan. You'll learn about the process of labour and how to advocate your needs and discuss your care.

🌟It is suitable for all types of birth. This means if you are planning a drug-free low intervention home birth, a hospital birth, an epidural, are under consultant led care, high risk, having a c section. Yes it's for you.

🌟We don't just focus on the idea of an easy birth or minimal pain, we focus on coping techniques to deal with anything.

🌟We look at how to make it the best birth for you no matter how that happens.

🌟We learn about how your body works during labour and how to give it the best chance of a straightforward experience, how to help things along if it isn't going to plan, and how to get back on track.

🌟While people do report much less need for stronger pain relief options, my course is designed around being adaptable and working alongside traditional pain relief methods if you need them.

🌟You'll have lots of ways to deal with contractions, lots of natural pain relief options, including self hypnosis, but this doesn't have to be all you use. It's not either hypnobirthing or drugs, you can do both.

🌟You'll learn things that are going to be useful way beyond birth - the mind calm, relaxation and self hypnosis skills you take away are skills for life.

Get in touch to discuss or ask any questions you may have.

☎️ - 07782551543
email clairemarrontherapy@gmail.com

⭐1:1 birth-prep courses available from the comfort of home. Face to Face if fairly local to the Teesside area, or online...
28/09/2025

⭐1:1 birth-prep courses available from the comfort of home. Face to Face if fairly local to the Teesside area, or online anywhere in the UK.

⭐No two classes are the same, as they are completely personalised to you and your own pregnancy and birth experience.

⭐I'm here to support you, if required, following your classes up to the birth of your baby, as standard.

⭐You'll leave the course with the skills to take yourself into a relaxed calm state whenever you need to.

⭐You'll be able to use self-hypnosis effectively to feel calmer and more confident for the entire pregnancy, birth and parenting journey.

⭐Your birth partner will feel more prepared and have lots of easy ways to help and support you.

⭐You'll have effective ways to manage pain and feel more comfortable.

⭐You'll know what your options are for labour and how to make it a positive experience, no matter what type of birth you have.

⭐You can use these techniques no matter what path labour takes or where you give birth.

⭐This is still suitable for you if you are having a high tech, high dependency birth with all the drugs, epidural or even c-section.

⭐You'll probably still be using the mind-calm and relaxation techniques long after baby is born (probably for years to come).

Get in touch for an informal chat to have all your questions answered.

📧 clairemarrontherapy@gmail.com
☎️ 07782551543

❓Question of the day -Can I do your course if I'm already doing an antenatal class❓Yes, you can. Most of my clients have...
28/09/2025

❓Question of the day -

Can I do your course if I'm already doing an antenatal class❓

Yes, you can. Most of my clients have been attending other classes, and find they compliment each other perfectly. Feedback so far has been that different courses look at birth from different perspectives, and include different approaches and techniques.

We also go through the emotional side of birth rather than just the practical facts..this is the part most people have loved the most.

We take you through each stage of birth from a practical, physical and emotional view. We then look at ways to cope on a practical, physical and emotional level..so no matter what else you are doing, you'll still benefit from hypnobirthing.



email clairemarrontherapy@gmail.com

Address

Middlesbrough

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Saturday 9am - 9pm
Sunday 9am - 9pm

Website

Alerts

Be the first to know and let us send you an email when Claire Marron Hypnobirthing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Claire Marron Hypnobirthing:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category