Claire Marron Hypnobirthing

05/04/2026

Why would anyone want to be hypnotized to give birth?! It's such a weird thing to do!

Why would anyone want to be in a trance on the labour ward?!

Myth: You are under hypnosis and not in control.

The hypnosis we use for labour and birth is nothing like the hypnosis you see on stage or tv game shows.

Hypnotherapy aims to help people utilise deep relaxation, breathing, and self-hypnosis to experience birth in a way that is better for them. You are not under any one else’s control. Hypnobirthing is really about deep relaxation and being able to get yourself into such a natural, relaxed state that you cope better with whatever path your birth takes.

There are no swinging watches, no party tricks, and no "being under".

You'll simply have the ability to calm your mind, relax, control your breathing and deal far better with stress or anxiety around birth.

You'll also have masses of info on birth itself - the science behind how your body works during labour, how to help it, and what to expect physically and emotionally - and most importantly a toolbox of techniques to cope.

Find out more 👉
WhatsApp 07782551543

04/04/2026

A common concern about hypnobirthing is that the teacher will have an agenda towards certain types of birth and will be trying to preach about how to do things.

You may have ideas how you want to do things in labour and wonder if the hypnobirthing teacher will be on board with your plans, or if they'll try to preach a certain way to you.

In my class I am all about working with you to support your birth no matter how it happens.

I have absolutely no bias towards any type of birth or any way of doing things.

I won't tell you not to have drugs, or that you should be in a pool or anything else.

Find out more
📧clairemarrontherapy@gmail.com

04/04/2026

❓❓❓ QUESTION OF THE DAY ❓❓❓

I've 'done' hypnobirthing as I've been to a guided relaxation class or listened to an audio track, what's the point of the full course?

How will you benefit from a Hypnobirthing class over just listening to a track, YouTube vids or a guided relaxation?

⚡You'll spend time exploring many different techniques to help YOU stay relaxed and calm - based on the unique way your personality works, your stress levels and the way your brain processes information - rather than having something read to you.

⚡ You and your birth partner will gain a good understanding of self-hypnosis and it's uses, so you'll have practical skills to make mind-calming and fear release work for you in all situations.

⚡ Together with an experienced Hypnotherapist you'll be taken through ways to lower your perception of pain, and release fears quickly and easily.

⚡You’ll learn physiology, to understand which muscles and hormones are working during labour as well as what can help or hinder this process.

⚡You'll explore ways to make your birth environment work for you.

⚡You'll be fully equipped to deal with intervention and changes in plan, so you can adapt to whatever your body & baby need on the day.

⚡You'll learn about your options in labour in order to make informed decisions.

⚡You'll plan together with birth partner many practical comfort techniques and you'll both be fully prepared and ready for birth.

⚡It's all personalised to you, including specific work on any fears you or birth partner have.

⚡ You'll know that it's ok to have fears - it's what you do with them that counts - and you'll know what to do to manage them!

⚡You get ongoing support until birth, including additional face to face sessions if needed.

⚡You'll have one to one guidance and the experience, knowledge and insight from a mother of four and Hypnobirthing specialist, who has had over 13 years continuous training in hypnosis and mind calming techniques.

⚡Your class will have had hours of planning, preparation and thought put into it so you get the absolute best from it.

⚡You'll be able to continue using the skills you learn for life, long after labour.

Yes, guided relaxation sessions and tracks are extremely useful on their own, and many people use this for labour, but, as you can see, there is far more to 'doing hypnobirthing'.

There’s so much more to learn on the courses to help gain a practical and logical understanding of childbirth, so that you understand how to instinctively relax on your own, and why it is so useful for birth.

If you have any questions, please get in touch for a chat!

Claire x

☎️ WhatsApp 07782 551543
📩clairemarrontherapy@gmail.com

29/03/2026

Pregnancy, birth, and beyond. Powerful techniques and strategies that are easy and effective. This will help you navigate the notes journey from pregnancy to birth and those early weeks.

☆Feel calmer and more in control
☆Master your mindset
☆Take control of fears
☆Boost your confidence
☆Manage worry and anxiety
☆Learn powerful skills of self hypnosis

Are these classes for you?

If you're pregnant, then yes, they are.

Doesn't matter what type of birth you are planning or if you are having a c section.

Get in touch

📞 07782551543
📧clairemarrontherapy@gmail.com
DM

Claire

29/03/2026

Pregnancy, birth, and beyond. Powerful techniques and strategies that are easy and effective. This will help you navigate the notes journey from pregnancy to birth and those early weeks.

☆Feel calmer and more in control
☆Master your mindset
☆Take control of fears
☆Boost your confidence
☆Manage worry and anxiety
☆Learn powerful skills of self hypnosis

Are these classes for you?

If you're pregnant, then yes, they are.

Doesn't matter what type of birth you are planning or if you are having a c section.

Get in touch

📞 07782551543
📧clairemarrontherapy@gmail.com

Claire

26/03/2026

Hypnotherapy for birth - how can it help you?

It can reduce any fear, make it all manageable and give you skills to handle whatever path your labour and birth take.

Birth partners benefit enormously; they have a full set of options that they can easily draw upon in labour to help you.

Birth partners feel better prepared, calmer and have a clear role. They understand birth and leave the myths behind.

It teaches you skills for life too - relaxation, self hypnosis, effective stress management, well being.

People often tell me they are still using what they learnt on the workshop, long after their baby arrives.

I teach you skills to make the whole thing better for you - how to work with your body, using your natural hormonal system to it's best advantage, giving you more chance of a straightforward birth.

Most of all, you will leave the course feeling less scared, more prepared, more confident and looking forward to birth, knowing you can do it!

WhatsApp ☎️ 07782 551543

24/03/2026

BANISH THE BIRTHING FEARS AND FEEL CONFIDENT AND CALM INSTEAD

My 5 star reviewed course has been taught since 2013 and has helped 100s of people to have a better birth experience.

The course will take you through what may happen in pre labour and the way up to the postnatal period.

You will learn about the emotional map of labour, how you may feel in all stages and how to manage.

You will learn about your options in birth and how to ask the right questions to have the best experience you can.

You will learn many different ways to manage contractions, stay calm and deal with whatever labour brings.

Your birth partner will be shown many easy, yet effective ways to support you.

You won't be told it'll be easy, that you won't need pain relief or that it'll be straightforward.

But you WILL have the tools and techniques to deal with whatever happens on the day, no matter how or where you give birth.

My course has no bias towards any type of birth, I have supported people having all types of birth, from home birth all the way to c section or high tech hospital birth. It really is suitable for anything!

To have a chat about how this can work for you

📧email clairemarrontherapy@gmail.com
☎️Phone/text/WhatsApp 07782551543

24/03/2026

BANISH THE BIRTHING FEARS AND FEEL CONFIDENT AND CALM INSTEAD

My 5 star reviewed course has been taught since 2013 and has helped 100s of parents to have a better birth experience.

The course will take you through what may happen in pre labour and the way up to the postnatal period.

You will learn about the emotional map of labour, how you may feel in all stages and how to manage.

You will learn about your options in birth and how to ask the right questions to have the best experience you can.

You will learn many different ways to manage contractions, stay calm and deal with whatever labour brings.

Your birth partner will be shown many easy, yet effective ways to support you.

You won't be told it'll be easy, that you won't need pain relief or that it'll be straightforward.

But you WILL have the tools and techniques to deal with whatever happens on the day, no matter how or where you give birth.

My course has no bias towards any type of birth, I have supported people having all types of birth, from home birth all the way to c section or high tech hospital birth. It really is suitable for anything!

To have a chat about how this can work for you

📧email clairemarrontherapy@gmail.com
☎️Phone/text/WhatsApp 07782551543

22/03/2026

From a client who's birth went the complete opposite to her plan -

"With only the hypno birthing skills in my arsenal I genuinely believe they were solely accountable for me feeling as though my labour, delivery and recovery were positive ones."

Sometimes birth gets complicated or takes an unexpected path. You prepared. You did all of the things that help your body to labour effectively. But if your body and baby have other ideas and need some help on the day, will the techniques you practiced still get you through it? Is hypnobirthing worth bothering with if it can't guarantee a straightforward birth?

You'll need to adjust to the unexpected detour, whether that's an unplanned transfer to hospital, an epidural, intervention or a caesarean birth you hadn't expected. This is important to me, to fully prepare my clients for plan b. To have an open mind. To feel far from hypnobirthing 'hasn't worked', but rather, 'hypnobirthing gave me the support to navigate an unexpected path'.

I aim to give you the skills to adjust to whatever your body brings you on the day. Each labour is different. It's important that people are fully prepared with the science and knowledge of how to give their body what it needs to labour effectively, but to also have the ability to make informed decisions, and cope well should plan b be needed.

17/03/2026

Myth - It will all go out the window.

Fact: Hypnobirthing is not set in stone or a plan to think positive and all will be fine. If it was, I can see how you'd think it's gone out the window when you end up asking for an epidural or needing intervention.

It's about learning how your body works in labour, how to help yourself, and how to work with what labour brings.

It's about coping techniques and understanding your choices and options.

It's about learning some of the best ways to deal with whatever path labour takes, so it feels more positive no matter how it happens.

No matter what happens in labour - wether you have intervention, an epidural or whatever- the techniques you've practiced can be adapted and will still help in some way.

Claire

☎️ WhatsApp 07782 551543

15/03/2026