Diary of A fit 9ja Mum

Diary of A fit 9ja Mum 📖 Diary of a Fit 9ja Mum
💪 Lose Weight, Feel Great! 🌿

Welcome to my fitness and weight loss journey!

Realistic weight loss, simple meal plans, and home workouts for busy mums.

Challenge

12/02/2025

Day 9 , Being accountable and staying fit takes a lot of discipline and determination, it’s your girl, I’ll remain accountable but will be dropping the live videos, .

10/02/2025

Day 8, We are gradually making progress, it’s still hard, but I am glad to pull through.you make me to be accountable Diary of A fit 9ja Mum

09/02/2025

Fried coconut rice and salad meal prep

09/02/2025

Fried coconut rice and salad meal prep Diary of A fit 9ja Mum

Yum yum, it’s a coconutty something
09/02/2025

Yum yum, it’s a coconutty something

08/02/2025

Fruit salad meal prep Diary of A fit 9ja Mum

07/02/2025

Imaginary ice cream lols, Birthday breakfast come and eat oh. .

07/02/2025

🛍️ Birthday Shopping & Healthy Haul! 🎉

In the spirit of my birthday, I went shopping today and stocked up on a bounty of fresh fruits and veggies! 🥦🍓🥕
But tell me, am I the only one who goes shopping with a list and still ends up buying things I didn’t plan for?
🤦🏽‍♀️I was feeling all proud of my healthy choices… only to get home and realize I forgot my apples! 🍏 Now I have to go back—accountability must be accounted for! 😅Watch my shopping haul video and let me know—what’s that one thing you always forget or can’t resist buying? Let’s hear it! 😆





07/02/2025

Day 7, I remain accountable, even on my birthday, hope your accountable, keeping fit is good business, the goal is to sn**ch. . Diary of A fit 9ja Mum

Happy birthday to a babe and a mom, we move
07/02/2025

Happy birthday to a babe and a mom, we move

07/02/2025

🎉 Day 7 of Our Accountability Challenge & It’s My Birthday! 🎉

Another year older, stronger, and more determined! Instead of taking the day off, I’m showing up for myself with a special birthday workout session—because what better way to celebrate life than by moving this body that God has blessed me with?

💪 Today’s goal:
✅ 20 lunges (10 per leg)
✅ 25 squats
✅ 350 skips
✅ 30 minutes of brisk walking or jogging

I want to make this fun, so let’s turn this into a challenge! Do a workout today in my honor, tag me, and let’s stay accountable together. Let’s celebrate health, consistency, and progress!

Drop a 🎂 if you’re in! 🥳


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Middlesbrough

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