PCR Massage Therapy

13/04/2026

Some kids are back at school… some aren’t… either way, everyone’s hanging on by a thread at this point 😂🙌

Appointments available next week for anyone needing a proper reset 💆‍♀️
Whether it’s stress, aches, or you just need an hour of peace and quiet (no one shouting “mum” every 2 minutes)

Or be a good human and book it as a treat for someone who’s absolutely done right now 👀✨

Message me to get booked in before the slots go

Carers, listen up because this is said with love 🫶
If you’ve been “pushing through” sickness, exhaustion, and burnout… congrats — your body is now filing a formal complaint.

Being a carer means:
• lifting humans
• carrying emotional trauma that isn’t yours
• working while ill
• resting only when your body physically shuts you down

Cute. Sustainable? Absolutely not.

I’ve created a Caregiver Recovery Reset:
🔥 Red Light Therapy
🔥 Slow, restorative massage
🔥 Zero guilt. Zero pressure. Maximum recovery.

This isn’t a “treat”.
This is maintenance for the people holding everything together.

If you’ve been off work sick or you’re running on fumes — book in.
Your body deserves better than “I’ll be fine”.

DM to book 💆‍♀️✨

11/03/2026

✨ Mother’s Day Offer – 40% OFF Gift Vouchers ✨

Lent is here, which means 40% off all treatments and that includes gift vouchers too.

If you’re stuck on what to get for Mother’s Day, a massage voucher is the perfect excuse for mum to relax and have some well-deserved time to herself. 💆‍♀️

⚠️ Important:
Because the offer is part of my Lent promotion, vouchers purchased with the 40% discount must be used before April 2nd.

So if you want to treat your mum (or yourself 👀) at a huge discount, now is the time!

Message me to purchase a voucher or to book in.

09/03/2026

27/02/2026

Carers, listen up because this is said with love 🫶
If you’ve been “pushing through” sickness, exhaustion, and burnout… congrats — your body is now filing a formal complaint.

Being a carer means:
• lifting humans
• carrying emotional trauma that isn’t yours
• working while ill
• resting only when your body physically shuts you down

Cute. Sustainable? Absolutely not.

I’ve created a Caregiver Recovery Reset:
🔥 Red Light Therapy
🔥 Slow, restorative massage
🔥 Zero guilt. Zero pressure. Maximum recovery.

This isn’t a “treat”.
This is maintenance for the people holding everything together.

If you’ve been off work sick or you’re running on fumes — book in.
Your body deserves better than “I’ll be fine”.

DM to book 💆‍♀️✨

24/02/2026

Not a nap. Not a vibe. This is recovery. 🔴💪
Red light therapy + light recovery work so this man can lift heavy, wrestle harder, and still function like a human later 🥋🏋️‍♂️

Healing > ego
Recovery is part of the training, not an optional extra 😌✨

23/02/2026

✨ LENT SELF-CARE SPECIAL ✨

Growing a baby or recovering after one?
Your body is doing the MOST — let me look after it 🤍

🤰 Prenatal Massage
🤱 Postnatal Massage

💷 Usually £45
🔥 40% OFF ALL LENT

That’s £27 for a full session of calm, comfort & well-deserved relaxation 😮‍💨✨

✔ Eases aches & tension
✔ Helps you relax & reset
✔ Safe, gentle & tailored to you

Because during Lent, we’re giving up stress… not self-care 💆🏼‍♀️💖

📩 DM to book
📅 Limited slots available

19/02/2026

Gift vouchers arrived and they’re ✨giving✨
Second day of Lent, meditation done, nervous system regulated… now who wants a massage? 💆‍♀️🧘‍♀️

18/02/2026

✨ LENT OFFER – TERMS & CONDITIONS ✨

• 40% off all massage treatments
• Offer available for 40 days during Lent
• Appointments must be booked and attended within the Lent period
• Offer is open to all clients (new & existing)
• Subject to availability
• Cannot be used alongside any other offers or discounts
• Full payment is required at the time of booking

Appointments
• This offer is non-cancellable
• A 10-minute grace period is allowed for late arrivals
• If you arrive later than this, your session may be shortened to respect other bookings, with no change in price
• No-shows will result in full loss of payment

Rescheduling
• If needed, your appointment may be moved to another date within the Lent period, subject to availability
• Rescheduling is not guaranteed and appointments cannot be moved outside the Lent period

• Discount has no cash alternative
• By booking, clients are agreeing to these terms & conditions

17/02/2026

06/02/2026

Roses die. Chocolates get eaten.
A massage? That hits different 😌💘
Valentine’s Day gift cards available, because relaxation is always the right answer 😍
Message to purchase 💆‍♀️✨

19/01/2026

I get asked a lot why I start treatments at the feet 👣

Your feet are the foundation of your body. Tension travels upward through the legs, hips and into the lower back. By relaxing the feet first, I help calm the nervous system, improve circulation and release tension chains before working on the back.

A relaxed foundation = a happier back 💆‍♀️

16/01/2026

Cupping therapy on the right arm and shoulder ✨

Sleeping on one side for long periods can compress the shoulder muscles, restrict circulation and lead to stiffness, aching and fatigue.

Cupping helps by lifting the tissue, improving blood flow and releasing tension to support recovery and ease discomfort.