Reduce your Risk

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Reduce your Risk

Reduce Your Risk is a cancer awareness campaign by Public Health South Tees.

We want people to get to know their body and start looking out for the signs and symptoms, know what to look for, and get support and help early if they notice any changes. Everyone knows someone who has been affected by cancer; it affects 1 in 2 people at some point in their lives. Through the Reduce Your Risk campaign, we want to spread the message that there are things which can be done to prevent cancer. We know you can’t control everything, but a lot of people are surprised by how much our lifestyle choices impact on our risk of developing cancer and long-term conditions. The campaign aims to provide you with support and information about how to make lifestyle changes to protect you and your family.

13/10/2025

Test overdue? Book it in this week! We know that isn’t easy for everyone. If you’ve got questions or need support can help 👉 bit.ly/453Kgly

12/10/2025

It's so easy to drink more than you realise. Take the alcohol check from to understand more about your drinking habits and go as the start to a healthier lifestyle 👉 www.drinkaware.co.uk

11/10/2025

Many people use alcohol to relax but would you be able to relax if you knew all the facts? That drinking any amount of any kind of alcohol increases your risk of seven types of cancer.

Find out more from and make the right choice 👉 bit.ly/44L9Zl0

10/10/2025

Unexplained abdominal pain? Jaundice? Unintended weight loss? These could be signs of gallbladder cancer. Don't ignore the symptoms. Contact your doctor today.

09/10/2025

Let's get moving! You don't have to be an athlete - a simple brisk walk is enough to help you feel good in body and mind and reduce your risk of serious disease such as cancer.

Find ways to get active at www.nhs.uk/better-health/get-active

08/10/2025

You've officially been a non-smoker for a week now, congratulations! Remember, if you need support, there's plenty here ➡️ bit.ly/4gEQ8HS 🙌

07/10/2025

Be aware of the common symptoms of childhood cancer, such as headaches that don't go away, being sick, constant tiredness and persistent pain. If you notice any of these signs, contact your GP immediately. Early diagnosis saves lives.

Find out more 👉 bit.ly/3bVTLfS

06/10/2025

Experiencing withdrawal symptoms from quitting smoking? There are lots of free tools, medications and therapies that can help - visit bit.ly/48kZUgr for more information.

05/10/2025

Checking your breasts or chest regularly helps you learn what looks and feels normal for you. This makes it easier to notice any changes that could be a sign of breast cancer. For advice, visit bit.ly/4mAdAr0

04/10/2025

If you've just been diagnosed with liver cancer, you probably don't know what to think or where to turn. can help you make sense of what information you might need ➡️ bit.ly/3XU7bOC

03/10/2025

Although very rare, men can get breast cancer too. Learn to know what feels right for you and check your chest regularly for any changes.

Find out what symptoms to look out for here 👉 bit.ly/3KKdrjH

02/10/2025

My Wellbeing Space has been developed by patients and carers for patients and carers, to help you during and after cancer treatment by providing good quality information and support, whenever you need it.

Find out more ➡️ mywellbeingspacenca.nhs.uk

Address

103 Albert Road
Middlesbrough
TS12PA

Website

http://www.screeningsaveslives.co.uk/

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