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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Ingledew Therapy

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Middlewich
Ingledew Therapy

Highly effectively therapy methodologies all designed to get lasting results and fast. Including Hyp

23/12/2025

As you know I love a bit of client feedback and nothing better than a message like this to start the day…..! 🥰

Have a super day,
Karen X

01/12/2025

There we are, the final month of 2025. Wow! 😱

Ingledew Therapy is still busy and the positive changes don’t stop just because it’s December. It’s still over three weeks until Christmas and big positive changes for my clients can happen even in three weeks 😍

I will break for Christmas on 19th December, returning on Tuesday 6th January, but as always I’ll still be answering messages and emails, it just might take me a little longer than normal ☺️

Here’s to a great final month of 2025!
Karen X

29/11/2025

This week in a free consultation with a client when they asked me how I work, this was part of my answer. It is what I passionately believe, and is as true today, as when I started working with clients ten years ago 🤔

If you or someone you know could benefit from making some positive changes, it’s not too late to book a free consultation using the link below ✨

https://www.ingledewtherapy.co.uk/book

Have a super day!
Karen X

28/11/2025

I just LOVE getting text messages and emails like these. So special ✨

I’ve kept my client anonymous, but this is the message that landed on my phone this week. So special 😍

I am so lucky to do what I do! 💕

Love to all,
Karen X

21/11/2025

We only have a handful of free consultations left for this November, so it's time to take the plunge! ✨

Come and join me for a casual chat and ask any questions you may have around therapy. We're in this together 💪

Use the link below to book your free slot today:

https://www.ingledewtherapy.co.uk/book

Love to all,

Karen X

20/11/2025

Despite the dark nights having really taken hold now, the cabin is brimming with positive changes being made to my client’s lives... 🎇✨

The seasons may come and go but that never changes!
Have a super day 💕

Karen X

19/11/2025

Approximately 35% of Ingledew Therapy clients are men. This International Men’s Day I think that tells an interesting story, let me explain 👀

Back in the 1980’s when my own Dad suffered with his mental health, our family GP at the time wrote him a sick note, not for the depression he was suffering from, but for “back pain”. The stigma of mental health conditions was in full swing 🧠

Today in 2025 I am so pleased to say that this is so much better. That 35% tells a story. But there is more work to do. We’ll know it’s better when people reaching out for mental health support is at 50% of a client list like mine 👍

So today let’s shout again about the fact that it takes strength for men to show up authentically — not just in their achievements, but in their vulnerability, care, and self-awareness. Therapy isn’t a sign of weakness. It’s a tool for healing and making lasting positive changes 💕

Happy International Men’s Day 💪

Karen X

18/11/2025

I couldn’t wait any longer….! The twinkly lights have gone up! ✨

Here’s to the final part of 2025! 😍

Karen X

15/11/2025

We have new spaces open for November and December! ✨

Making that first step and understanding what therapy is about can be scary, but I'm here to support and answer any questions you may have 💕

Use the link below to get yourself booked in; no pressure, no judgement, just a chat 😍

https://www.ingledewtherapy.co.uk/book

Love to all,
Karen X

14/11/2025

Are you feeling overwhelmed, stressed, or unsure where to turn? 🤔

Whether you’re struggling with anxiety, relationship or work challenges, or just need to make some change in your life more generally, therapy helps. Together, we work to build strategies for healing and long lasting positive changes 💕

Here’s what you can expect:

✅ A Personalised Solution: You and your unique and your route to healing and lasting positive change should be unique to you too.

✅ Listening and Honest Solutions: You deserve to be heard, and I’m here to listen without judgment and to tell you the truth.

✅ A Partnership: Therapy is a partnership - we work together so you don’t have to do it alone.

The first step is to book a free 30 minute consultation, you can either DM me here or book using the link below 🔗

Karen X

https://www.ingledewtherapy.co.uk/book

06/11/2025

Prepare for a brighter winter ahead ⭐

The nights are getting colder, but your mental well-being doesn't have to. November consultations are open, and now December slots are available too! 💕

Take a moment to focus on YOU and explore how I can support your journey through the winter months. No pressure-just a chance to connect and prepare for the season ahead 😌

Book your spot today and step into winter with confidence 💪 Book by sending me a DM or with my link below:

https://www.ingledewtherapy.co.uk/book

Love to all,
Karen X

05/11/2025

Many of my current and past clients will know that I am a bit open fire crazy...! Any holiday cottage must include an open fire and there is nothing quite like a garden fire pit!!! 😍🔥

You’ll also know that my family think I’m a bit crazy, but I’m definitely not dull, I tell them they are very lucky to have me and to just wear shorts! 😂

Fireworks and my animal friends don’t really mix, so I’ll be staying home tonight keeping them company, but if you are heading out tonight or over the weekend, have fun and stay safe 💕🎇

Love to all,
Karen X

Address

Lowes Farm Shop
Middlewich
CW109NG

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+447719366150

Website

http://www.IngledewTherapy.co.uk/

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About Me

My name is Karen Ingledew BSc (Hons) GQHP Ad. Dip. Hyp. and I am a Cheshire based Therapist. I am passionate about what I do, the relationships I build with my clients and the results that we achieve together.

I combine the best of Counselling, Cognitive Behavioural Therapy (CBT), Hypnotherapy and Neuro-Linguistic Programming (NLP) to achieve amazing results for my clients. Often with results they never dreamed possible.

I am honest, straight-forward and empathetic. What I do is not just about the treatment, it is fundamentally about the relationships I build with my clients and the journey that we go on together to get you to where they want to be.

I am proud of all of my clients' journeys. Many of whom have been kind enough to allow me to share their comments on this website.

My Background

I completed my BSc in Psychology from Manchester University in 2003. For 15 years my business career involved supporting people going through significant and challenging work, and personal change. I am proud of my success in this field, yet something was always missing...

My ultimate goal has always been to utilise my skills to help people achieve things they never thought possible.

I have always been interested in Mental Health and the power of what we can achieve both ourselves alone and with some help. This is one of the reasons I was drawn to Hypnotherapy and NLP.

By 2016 I was able to fulfil my goal of helping people in a completely unique way. By combining my Psychology qualifications, Advanced Hypnotherapy qualifications, personal skills and business experience, I am able offer my clients something very different to what was out there already.

I love working with every client that comes through my door.

I love that I'm different to anyone that they have seen before. Above all, I love that I can see them make a personal and lasting change for themselves, often after little success elsewhere.