Highly effectively therapy methodologies all designed to get lasting results and fast. Including Hyp
29/08/2025
Your September glow starts here 🌟
Exciting news — more free consultation slots are now open for September! Ready to take the next step toward your goals? Let’s connect and make it happen.
Click the link below to book your spot today. Don’t wait, availability is limited!
This is a true story! The speed at which change is possible even blows my mind from time to time. This young client is smashing every single goal we set out to achieve and more! 🤯😍
I am so pleased for her and her family. Four sessions ago things looked very different 💪
If you know someone that could use some help to make amazing positive changes – and so often as fast as this, DM me today or click the link to book a free consultation 🔗
The game changer? Having a toolkit, methods and ways of using your body and mind to help you overcome anything. And even better, that toolkit is for life! Do the work once and have it forever! 💕
Last week Mr Ingledew Therapy, Poppy and I had a few days away – super chilled and time to unwind. Those clients that know me will know that I love a good fire too…. Bliss! 😍🔥
Happy Bank Holiday everyone – if you are lucky enough to be off today, enjoy it! Normal service resumes at Ingledew Therapy tomorrow! ☺️
Karen X
22/08/2025
Your free consultation awaits 😍
August and September spots are filling up fast! Wrap up summer with clarity and confidence as you prepare for the colder months ahead 😱
Book a free consultation therapy session where we'll explore how I can support your journey, no strings attached. Just show up for YOU 💪
This is your time to prioritise your well-being before the seasons shift. Don't miss out-secure your spot today! 😁💕
This lady has been on such a positive journey and when we caught up last week it was so wonderful to see how she is maintaining her amazing progress 😍✨
Tools and skills to do life in a healthier, more positive way, is exactly what Ingledew Therapy is all about 🛠️💪
If you want to know more drop me a DM or book your free consultation today using the link below:
But 30 degrees isn’t a great birthday present when you are very fury and 50kg! She mainly spent her birthday like this!!! 😂🥵
So we’ve decided to move it to this week instead! Although when you get treat like every day is your birthday… 😜
Happy birthday to my Ingledew Therapy work partner and our much loved Poppy! 💕
15/08/2025
🚀 New Dates Just Released! 🌟
Great news – we’ve added extra availability for August and September! 🙌 If you’ve been waiting to kickstart your journey towards an incredible 2025, now’s your moment. These slots don’t hang around for long, so grab yours before they’re gone 👀⚡
Tap the link to secure your free consultation today – let’s turn those goals into reality! 😍
13/08/2025
Often I say to clients, you need some downtime, some more balance. Something to help you completely switch off and forget the world for a while. And something that makes you smile or laugh is even better ☺️📖
My own thing this summer has been returning to a good old girlie book and this one was brilliant – laugh out loud! 🤣
What I tell my clients to do and try really works…. Some things are big, others smaller and simpler. But when they combine together, it’s all about feeling great and really like the very best version of you 😍
Any more light reading recommendations greatly received too! Pop me a comment below! 📖👀
Karen X
11/08/2025
Last week a client I hadn’t seen for a while came to see me, it was so lovely to see her and what she has achieved is incredible ☺️💕
This quote was straight from her. Client quotes speak for themselves; what happens here at Ingledew Therapy is truly special ✨
Not Cheshire’s Best Mental Health Therapist 2025 for no reason….! Loud and proud! Did I mention the award?! Oh I have… Sorry…. Well… not really!!!!! 🤣
Love to all,
Karen X
08/08/2025
Spaces are filling fast! ⚡👀
Exciting news: we’ve opened up more spots for August and September! 🌟 Don’t miss the chance to take the first step toward making 2025 your best year yet. These spaces go quicker than expected, so act fast 😱
Click the link to book your free consultation, let’s make things happen! 😍
07/08/2025
At any one time here at Ingledew Therapy, approximately 30% of our clients are under the age of 18 🧒👧
The youngest client to date being 6, and ranging from primary, secondary and college age students 🏫
Depending on the age of my client, depends on how we structure those sessions, for my youngest clients we will talk whilst playing a game or completing an activity like drawing or crafting. This helps to take the pressure off them and adds to the overall enjoyment of sessions too 🎨
Sometimes they might want to have a parent or carer stay for all, or part of, their sessions and that is fine too! It’s all about what makes them most comfortable.
These sessions happen all year round and continue to run over school holiday times 😁
DM me or click the link below if you would like to know more:
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My name is Karen Ingledew BSc (Hons) GQHP Ad. Dip. Hyp. and I am a Cheshire based Therapist. I am passionate about what I do, the relationships I build with my clients and the results that we achieve together.
I combine the best of Counselling, Cognitive Behavioural Therapy (CBT), Hypnotherapy and Neuro-Linguistic Programming (NLP) to achieve amazing results for my clients. Often with results they never dreamed possible.
I am honest, straight-forward and empathetic. What I do is not just about the treatment, it is fundamentally about the relationships I build with my clients and the journey that we go on together to get you to where they want to be.
I am proud of all of my clients' journeys. Many of whom have been kind enough to allow me to share their comments on this website.
My Background
I completed my BSc in Psychology from Manchester University in 2003. For 15 years my business career involved supporting people going through significant and challenging work, and personal change. I am proud of my success in this field, yet something was always missing...
My ultimate goal has always been to utilise my skills to help people achieve things they never thought possible.
I have always been interested in Mental Health and the power of what we can achieve both ourselves alone and with some help. This is one of the reasons I was drawn to Hypnotherapy and NLP.
By 2016 I was able to fulfil my goal of helping people in a completely unique way. By combining my Psychology qualifications, Advanced Hypnotherapy qualifications, personal skills and business experience, I am able offer my clients something very different to what was out there already.
I love working with every client that comes through my door.
I love that I'm different to anyone that they have seen before. Above all, I love that I can see them make a personal and lasting change for themselves, often after little success elsewhere.