Personalised therapy for both body and mind. "Profoundly coordinating and calming." Releasing ment
13/07/2025
"No one really talks about how the empath becomes who they are. How the facialist....the healer.....the bodywork practitioner.....didn't just pick this path from a textbook. They became it - slowly - quietly - often through the unseen and unspoken layers of life.
I learnt to be tuned in as a child. To feel the energy in a room before a word was said. Over time, that hyper-awareness became something else. It became empathy, it became intuition, and it became my gift.
Not one you can teach. But one that life shaped uniquely - a blueprint only I could carry.
And when used with intention.....it becomes a sanctuary.
A place where people feel safe, seen, held.
This isn't just skill. It's something deeper. It's the kind of knowing you earn and the kind of presence that is real.
That's what makes the space I hold sacred"
23/02/2025
Wow.......
How lovely this was. For some reason, posting feedback makes me feel uncomfortable, but I thought this was just fabulous!! Thank you so much ✨️✨️🌷🌷
Thank you to all of the many clients and friends that made last year truly amazing. I will be forever grateful for all the beautiful souls who have kept me propped up at times and for all your love, kindness and encouragement that you have shown me, you know who you are 💛💛💛, from my heart to yours, thank you ♥️
Very excited to see what this year brings with my Retreat, so much is happening, so many ideas 🌟🌟
Wishing you all a very happy, healthy and peaceful New Year.
Very excited to share with you my new treatment....🌟🌟🌟🌟🌟🌟🌟🌟
Brazilian lymphatic drainage🌟🌟🌟🌟
Experience the rejuvenating touch of Brazilian lymphatic drainage. A gentle yet powerful technique, to promote detoxification and enhance your body's natural flow.
Following specific drainage pathways designed to target key lymph nodes in the body, this massage therapy is ideal for anyone seeking to improve their overall wellbeing. This treatment is also considered to be an effective, non invasive therapy for helping to achieve a more sculptural silhouette, leaving you feeling lighter and more energetic.
This is a full body treatment that combines light, slow, rhythmic movements in certain parts of the body and more pressure in other parts.
Please see my website for a full list of benefits this amazing treatment has to offer.
What is even more amazing is that I have managed to put it on my website myself!!!! 😀😀
A rich source of healthy fat and an excellent source of Vitamins A, D, E and K.
A 100% natural product that has anti-aging effects; strengthens the immune system and reinforces the vitality of the body and helps to promote the growth of healthy gut bacteria.
I am about to make a fresh batch of wholesome nourishing goodness 💖 do let me know if you would like to order any or need any further information on how to use it.
I have spent the last few months creating this amazing space, my Ayurvedic Retreat. Located just a few minutes' walk from the centre of historic Midhurst, steeped in history with stunning Tudor buildings and a fabulous mix of Georgian, Victorian and Edwardian architecture. Offering a peaceful escape, Pond View provides the perfect setting for relaxation and rejuvenation in the heart of the South Downs.☘️☘️
You do not need to have a treatment during your stay but should you wish to, I offer a full range of authentic organic Ayurvedic treatments. My private therapy room is located on the second floor and is solely for your own use. You do not even have to leave the property, just pop downstairs afterwards to shower and relax. Please visit my website Www.roswhiteayurvedictherapy.com for the full list of my treatments. ⚘️
This self-contained first-floor apartment is comprised of a sitting room/double bedroom, with an organic wool mattress and organic wool duvet along with organic cotton and linen sheets, a fully fitted kitchen and bathroom.
I will ensure your stay is comfortable and memorable and will be happy to provide guidance on Ayurvedic practices, local information and anything else you may need during your stay.
To book is either direct with me or via Airbnb.
Embark on a transformative journey that will leave you feeling renewed and reinvigorated. 💖💖 I can't wait to meet you 💓
Yayyyyy!! Haymans Farm are coming to the Midhurst Farmer's Market tomorrow. How exciting.
LOCAL 💖 ORGANIC 💖 SEASONAL
14/07/2024
Looking forward to being back here for the next . I think we have it all to ourselves, a picnic AND an ice cream van! How exciting 🌟🌟🌞🌞
09/07/2024
Have I told you all recently how much I love Dottie? 💖💖💖
06/07/2024
Beautiful produce at Midhurst Market today from Haymans Farm, Plaistow just outside of Petworth. An organic farm selling seasonal, nutritious produce and beautiful flowers. In Biodynamic Conversion.
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I am a professionally accredited Ayurvedic therapist through the Federation of Holistic Therapists (FHT) and the Complimentary Medical Association (CMA). I am also an accredited Ayurvedic Health Consultant and hold a diploma in herbal medicine, a level 3 certificate in Swedish Massage and a Module 4 certificate with Aromatic Natural Skin Care.
I trained as a legal secretary 32 years ago and have been working in this field since then.
Seven years ago I developed an interest in holistic therapies and natural health intrigued by how best to look after our bodies and live to be our healthiest selves.
In light of this passion for well-being, I completed different courses in line with these interests and I am now keen to share these therapies with clients to help them to feel better within themselves.
I have been making organic skin care products for over six years and use as many of my own products in my therapies as possible. The raw materials I use are certified organic or natural, free from animal products and animal testing.
I believe that investing in your skin and using natural organic products will leave your skin radiant and glowing, resulting in long term benefits and youthful results.
Every day our skin ( our largest organ) battles with the elements in addition to pollution, stress and ageing. Boosting our skin with these healthy products will give it the detox it so desperately needs. Keeping your skin looking healthy and radiant is important because our skin is one of the biggest indicators that tell us whether we are healthy on the inside too.
Imbalance occurs from poor eating habits, insufficient sleep, mental and emotional stress, and a daily routine that is not in accordance with the natural biological rhythms of our bodies.
Over all, for your beauty, keep your life in balance.
