Claire Best Yoga

14/07/2025

What a treat to be spending a week in Crete with Mariosyoga - Iyengar yoga classes, workshops and holidays in Crete. I’m living 100 yds from the sea, so early morning swims are a great way to start the day. Lovely breeze throughout the day, so not hot! 3.5hrs of yoga a day & lovely company talking about yoga.

03/06/2025

✨Rest, Rebalance & Reconnect✨

Join Claire Best for an afternoon of deep restoration in nature at voco Lythe Hill on Sunday 20th July with our Outdoor Restorative Yoga & Sound Bath Event🌿

Breathe deeply, slow down, and immerse yourself in a serene open-air setting with:
🧘‍♀️ Restorative Yoga
🎵 Healing Sound Bath
🍵 Tea & Sweet Treats

Enjoy gentle movements, breathwork, and grounding poses like tree pose and lying twists - all designed to bring you back to center.

📍 £25 Non-members | £20 Health Club members
📅 Limited spaces available – book here 👉 https://ow.ly/28SQ50VKjmW

18/05/2025

18/05/2025

22/04/2025

I’ll be there advertising my Shiatsu treatments. Look out for the Honey & Herb stall!

09/04/2025

IYENGAR YOGA CLASSES
Iyengar Yoga is a safe, progressive practice making it accessible for all.
The method focuses on the actions and extensions of the body to develop correct alignment in the postures. Expect different sequences & groups of postures each week.

Pranayama breathing is the 4th limb of the 8-fold path of yoga and is practiced at the end of the month to prepare the mind for meditation.
In class, postures are demonstrated with clear instruction and with excellent sequencing.
Blocks, belts and blankets are used to help the student deepen their understanding of the posture and to help support the body according to individual needs.

Claire holds small, friendly classes at Cowdray Hall, Midhurst. They are suitable for all abilities, men & women.
Claire has over 25 yrs of experience teaching & practicing yoga. She is a member of the Iyengar Yoga UK.

Beginners- General Wednesdays
6:30pm - 7:45pm
General-Intermediate Fridays
9:30am - 11:00am.

Find out more & Book: https://www.clairebestyoga.com/dates

20/03/2025

Local yogis,
Free information on what foods to eat & not eat to maintain your health the macrobiotic way. Highly recommend Olivers knowledge.

📢FREE Webinars with Oliver Cowmeadow

Oliver will be providing insight into how practicing macrobiotics can be a solution to some of the bigger challenges that modern society is facing.

Click the link below to find out more and save your space!

www.macroschool.co.uk/free-webinars

How Not To Get Cancer
March 25th
19.00 – 20.30 UK time

How To Stay Healthy As You Age
April 30th
19.00 – 20.30 UK time

How To Stay Vital and Energetic
May 22nd
19.00 – 20.30 UK time

Macrobiotics draws on the traditional wisdom from Eastern philosophy and
medicine, and presents them in an easily understandable way, with lots of practical
steps you can take.

Our FREE webinars will empower and inspire you! 💪

Don't miss out on this incredible chance to find out how macrobiotics can heal and prevent illness, allowing you to carry on doing all the things you love with vitality! 🎉

11/03/2025

GENTLE YOGA-SOUND BATH- SWEET BITES
SUNDAY MARCH 16TH 2PM-5PM

Join this well-being afternoon of creative Gentle Yoga, using a chair for standing & seated postures to benefit the systems of the body without causing strain.
The class will progress on to a Restorative Yoga practice, where the body is completely supported by blankets under the limbs to allow the body to release all tension.
Claire will then take you into a deeply relaxed state by playing a soundscape of Himalayan singing bowls, crystal singing bowls, drum, gong & chimes.
This blissful afternoon will finish with a sweet bite & tea.

No experience necessary. Recommended for those experiencing fatigue, age related difficulties, menopause symptoms, post pregnancy and for anyone who needs to recharge their energy!
Book here: www.clairebestyoga.com

19/02/2025

Mother’s Day Special at voco Lythe Hill Hotel & Spa- Book with the hotel.
March 30th £74

⭐️ Use of facilities
⭐️ Sound Bath (1.30pm)
⭐️ Afternoon Tea

voco Lythe Hill Hotel & Spa

27/01/2025

Please follow my fb Claire Best Shiatsu

27/01/2025

Shiatsu is a therapeutic bodywork practice that releases tension & re-energises you.
It can help with:
⭐️connecting you to your body
⭐️stress & muscular tension
⭐️digestive problems
⭐️anxiety
⭐️sleep
⭐️fatigue

Please follow my page!
Claire Best Shiatsu

I'm now offering Shiatsu treatments at Honey & Herb on West Street, Midhurst, West Sussex.
Starting February 2025!
20% off your 1st treatment.
Honey & Herb

Book: clairenbest@hotmail.com
https://www.clairebestyoga.com/claire-best-shiatsu

01/01/2025

Happy New Year 2025! Lots of magical events to be part of starting in January. Yoga classes start back at The Spread Eagle Hotel on the 6th & at Cowdray Hall on the 10th.