Claire Best Shiatsu

22/03/2026

🌱 Finding Your Balance this Spring Equinox 🌱

This weekend marks the Spring Equinox - the moment when day and night are in perfect harmony. It’s nature’s official "reset button," and the perfect time to check in with your own internal balance.

If you’ve been feeling "stuck," tired, or physically tight after the winter, a Shiatsu treatment at Honey & Herb can help. We don't just treat the symptoms; we look at the "whole person" to restore your natural rhythm.

Why try Shiatsu this Spring?
✨ Improved sleep & circulation
✨ Lower stress & anxiety
✨ Deepen your connection to your body

Special Offer: I’m offering 20% off for all first-time bookings made this week to celebrate the new season! 🌸
Valid till March 29th 2026

👇 Click the link to book your session in Midhurst.

https://www.clairebestyoga.com/claire-best-shiatsu

01/02/2026

01/02/2026

If you are wondering if Shiatsu is suitable for your body, we want you to know that Shiatsu is truly for everyone!

Each session can be adapted to individual needs, desires or ability. Shiatsu Society Registered Practitioners are qualified to hold space, adapt and provide recommendations for different imbalances to suit the needs of each receiver!

Share this with someone who needs to hear it!

01/02/2026

Holistic bodywork

26/11/2025

Christmas present ideas! 🎁 Buy a one hour Shiatsu treatment for your family member or a friend.
Pop into Honey & Herb December 5th during the Xmas street party in Midhurst.

24/05/2025

This morning, I chose to use my tuning forks & singing bowl at the beginning of a treatment, to bring balance & open their intuitive wisdom.

22/04/2025

Look out for us at the ‘Honey & Herb’ stall!

09/04/2025

SHIATSU
Shiatsu is a therapeutic bodywork practice that combines Western medicine, Oriental theory & Psychology.
It is known to reduce stress and enhance well-being by supporting the body’s natural healing mechanisms.
A treatment consists of lying down on a futon and receiving a combination of palm & finger pressure on meridians, acupressure points & gentle stretches to relieve tension & promote healing.
Shiatsu can help with relieving stress & other health conditions like pain & inflammation, insomnia, digestive problems, depression & anxiety.

Questions about your lifestyle & medical history will be asked at the beginning of a treatment. Some lifestyle recommendations may be given.

Clinic:
Honey & Herb, West Street, Midhurst.

Tuesdays 2pm-4pm & 6pm-8pm
Monthly Saturday 10am-2pm

£40-£60 pay what you can
Book: https://www.clairebestyoga.com/claire-best-shiatsu

About Claire

Claire Best trained at The London College of Shiatsu, graduating in 2006. She is a member of the Shiatsu Society.

03/03/2025

Something about me-

Claire Best trained at The London College of Shiatsu, graduating in 2006. Her teachers Nik Kyriacou & Veronica Howard lived in Japan & trained under the guidance of Suzuki Sensei.
Claire gained MrSS status following a post-grad year training of Movement Shiatsu with Bill Palmer; ‘Working with trauma & chronic conditions’.
Claire worked in a clinic in Chiswick for 6 years & gained additional experience with giving treatments at the Tasha Foundation, working with the carers of alcohol & drug misuse. She has particular interest in the nervous system and relieving muscular back pain.
Claire is currently learning & applying the benefits of macrobiotic cooking from the International Macrobiotic School, Devon.

Claire is mainly known in Midhurst as an Iyengar yoga teacher and creates monthly well-being events of Restorative Yoga & Sound Baths.
Her Shiatsu treatments are available on:
Tuesdays 1pm-4pm/6pm-8pm
Alternate Saturdays 10am-2pm

Book by email, phone or fill a form on my website: www.clairebestyoga.com

08/02/2025

I highly recommend an online course run by The International Macrobiotic School in Devon. Oliver Cowmeadow takes us through an in-depth study of the six key steps to improve our health and wellbeing. We look at the physical & emotional aspects in six major organs and systems of the body, including our digestive system, heart and circulation, lungs and immunity, kidneys and bladder, and reproductive organs. We are also given macrobiotic recipes to help bring our systems back to balance. This knowledge has helped many people bring themselves back to good health. I’m following this way of eating to optimise my energy levels through the day.
Thank you International Macrobiotic School

27/01/2025

Shiatsu is a therapeutic bodywork practice that releases tension & re-energises you.
It can help with:
⭐️connecting you to your body
⭐️stress & muscular tension
⭐️digestive problems
⭐️anxiety
⭐️sleep
⭐️fatigue

Claire Best Shiatsu

20/01/2025

Shiatsu is a therapeutic bodywork practice that combines Western medicine, Oriental theory & Psychology.
It is known to reduce stress and enhance well-being.
A treatment consists of lying down on a futon and receiving a combination of palming & finger pressure on meridians, acupressure points & gentle stretches to relieve tension, promote balance and healing.
Honey & Herb