Perfect Motion Physio

Perfect Motion Physio Perfect Motion Physio offers a first class service in the Midhurst area. Specialist physio consultat

Calling all local soap and natural skin care makers 🔈 We all wash our hands and skin, right?Well consider this- your ski...
23/07/2025

Calling all local soap and natural skin care makers 🔈

We all wash our hands and skin, right?

Well consider this- your skin is the largest organ in (on!) your body.

However so commonly people slap on all kinds of lotions and potions, soaps etc onto it without a second thought.

……::.

To us it’s very important to look after ourselves inside and out and that includes everyone who comes into our clinic. We want the best for you too.

Which leads us onto a product hunt- can you help?!

We would love to source a natural based liquid soap for our clinic that is ideally produced as local to Midhurst as possible.
AND is eco friendly - this is very important to us.

Know anyone?
Please ask/ share and get in contact- we would love to hear from you!

7:30pm today could be the time you need to do yourself a favour…..Neck/back/shoulder pain?Headaches?All of these can be ...
23/07/2025

7:30pm today could be the time you need to do yourself a favour…..

Neck/back/shoulder pain?
Headaches?

All of these can be caused / affected by mechanics around your shoulder girdle and believe it or not, tension under your shoulder blade.

Jordan leaves no stone unturned (especially with his PT background!) and can help sort that out for you- he has a 1 hour massage slot left today and otherwise is booked up until 7th August.

So grab today or book for then (via our website or give us a call) 🌟

You’ve just about enough time …We would love you to join our LAST online PMP-Pilates class before we break for summer. 4...
18/07/2025

You’ve just about enough time …

We would love you to join our LAST online PMP-Pilates class before we break for summer.

45 mins of wonderful Pilates, Saturday 9am - your body will thank you for it 🌟

Link in bio/ sign up via our website.

Join from anywhere! Suitable for all.

“Just to say Jordan is brilliant! Had the best massage. He really worked with my back and shoulders and arms and it felt...
17/07/2025

“Just to say Jordan is brilliant!

Had the best massage.
He really worked with my back and shoulders and arms and it felt really good and helped massively!

Great addition!”

Corinne Hitching.

🌟 🌟 🌟 🌟 🌟

Thanks to Caroline for emailing us yesterday after her massage.

Jordan is proving so popular in fact, that we’ve opened up another clinic on Wednesday next week 5-9pm- grab a slot whilst you can and book online via our website!

Floppy front?! Strengthen and tone your front line in with our layered anterior sling progressive session on PMP-OD. 🌟 f...
16/07/2025

Floppy front?!

Strengthen and tone your front line in with our layered anterior sling progressive session on PMP-OD.
🌟 first week free- give it a go! 🌟

💪🏽 abdominals
💪🏽 shoulders
💪🏽 thighs

Under 10 mins.
Repeat 3-5x week and in 4-6 weeks you’ll be feeling sooooo much more stronger and more toned 👌🏼

Link in bio.

Fancy some money off AND do something great for your body at the same time?!You have until Monday to book yourself in, t...
11/07/2025

Fancy some money off AND do something great for your body at the same time?!

You have until Monday to book yourself in, to get 20% off all massages with Jordan:

- SPORTS MASSAGE
- REMEDIAL MASSAGE

“Jordan was great”
“The massage was amazing”
“I’m definitely coming back for more”

Book now via our website - be quick!!

#20%off

massage

Over 80% of people experience low back pain at some point — but that doesn’t mean you have to live with it.✅ Here’s what...
03/07/2025

Over 80% of people experience low back pain at some point — but that doesn’t mean you have to live with it.

✅ Here’s what you can do:
🔹 Stay Active – gentle movement helps reduce stiffness.
🔹 Strengthen Your Core – a strong core supports your spine.
🔹 Stretch Regularly – tight hip flexors and hamstrings can pull on your lower back.
🔹 Posture Check – avoid slouching and prolonged sitting.

📅 Book a session with one of our physiotherapists to assess and treat the root cause.
Let’s get your spine smiling again! 😊

💬 Drop a 🙌 if your back could use some love!

We are proud to have supported Kids for Kids Ambassadors’ ball again this year, which raised a staggering £24,058.38!Thi...
30/06/2025

We are proud to have supported Kids for Kids Ambassadors’ ball again this year, which raised a staggering £24,058.38!

This will go directly to providing Kids Kitchen Kits and emergency aid items to children in Darfur, Sudan.

Darfur, which is suffering with such appalling conflicts and the humanitarian crisis has almost entirely been out of the news.

Have a look at the fantastic charity here:


Shoulder not quite right? TODAYS THE DAY TO SORT IT!Pinching / stiffness / hard to sleep/ pain with lifting / hard to dr...
23/06/2025

Shoulder not quite right?
TODAYS THE DAY TO SORT IT!

Pinching / stiffness / hard to sleep/ pain with lifting / hard to dress ….

Shoulders are really complex joints and affected by neck, mid back and a whole lot more.

We see shoulder related issues daily in clinic and will take the time to fully assess all possible factors that may contribute to get you fully better.

PHYSIO APPOINTMENTS THIS MORNING &AFTERNOON for YOU 🌟

Book via our website .

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Midhurst

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