Laura Humphreys Health

Laura Humphreys Health Helping you rebalance gut health, hormones, allergies, stress and energy — with Biofeedback, Functional Nutrition and mind-body coaching.

Laura started her clinic almost 10 years ago with a passion for helping people transform their health after transforming her own. Since then she has worked with hundreds of people helping them regain their lives back. Laura specialise in Chronic Fatigue, Migraines, Anxiety and Depression, Allergies and Gut Health.

Starting your personalised nutritional therapy can feel overwhelming. But it doesn’t have to be.  Begin by understanding...
13/10/2025

Starting your personalised nutritional therapy can feel overwhelming. But it doesn’t have to be.

Begin by understanding your body’s unique needs. This means looking beyond symptoms and identifying the root causes of your health concerns.

Next, find a holistic practitioner who combines nutrition with advanced biofeedback and integrative therapies—someone who sees you as a whole person. AKA Me!

During your first consultation, we will explore your health history, lifestyle, and current challenges. This builds the foundation for a truly personalised plan.

Your nutritional therapy programme will then be tailored to your specific imbalances, using food as medicine alongside supportive techniques like meditation and NLP.

One client struggled with chronic fatigue and gut issues for years. After following this personalised approach, she found renewed energy and balance within months.

What does this mean for you? A process that’s not about quick fixes, (unfortunately that doesn't exist) but one that sees you through lasting change—guided by expertise and genuine care.

If you’re ready to reclaim your health naturally, take that first step. Your body deserves a plan made just for you.

Why choose just one therapy when your health involves many factors?Combining Biofeedback, Nutritional Therapy, NLP, and ...
10/10/2025

Why choose just one therapy when your health involves many factors?

Combining Biofeedback, Nutritional Therapy, NLP, and Meditation creates a strong blend that supports your whole self — body, mind, and spirit.

Each therapy addresses different aspects of imbalance. Together, they identify root causes and promote lasting healing.

This combined approach improves fatigue, stress, and gut issues more effectively than any single treatment.

Feel confident with personalised care designed for your unique health path.

Ready to regain your vitality? Book your consultation and begin your holistic healing today.

✨ 5-Minute Meditation You Can Do Anywhere ✨Feeling tense or distracted? Try this quick mindfulness reset 👇🌿 Soften your ...
08/10/2025

✨ 5-Minute Meditation You Can Do Anywhere ✨

Feeling tense or distracted? Try this quick mindfulness reset 👇

🌿 Soften your gaze
🌿 Focus on one point ahead
🌿 Notice your shoulder… then your big toe
🌿 Expand your awareness into the space around you

That’s it — you’ve just entered a meditative state in under 5 minutes 💫

Try it next time you’re at your desk, in the car (parked!), or before bed — anywhere you need calm.

💛 Want me to guide you through it?
Comment CALM below and I’ll send you a short guided version to follow anytime 🌿

BIORESONANCE & PAIN Bioresonance therapy is an alternative treatment that uses electromagnetic waves to diagnose and tre...
02/04/2025

BIORESONANCE & PAIN

Bioresonance therapy is an alternative treatment that uses electromagnetic waves to diagnose and treat various health conditions, including pain management.

✨ Cellular Communication – Bioresonance therapy is based on the idea that cells communicate via electromagnetic frequencies. When pain occurs due to inflammation, injury, or disease, these frequencies may be disrupted. Bioresonance aims to detect and correct these imbalances, restoring healthy function.

✨ Reducing Inflammation – Pain is often linked to inflammation. Bioresonance therapy helps the body clear toxins, reduce oxidative stress, and promote anti-inflammatory responses, which may alleviate pain.

✨ Stimulating Self-Healing – The therapy is thought to stimulate the body’s natural healing processes by reinforcing optimal frequency patterns, allowing tissues to recover more efficiently.

✨ Pain Signal Modulation – Similar to transcutaneous electrical nerve stimulation (TENS) therapy, bioresonance may influence nerve signaling, potentially reducing the intensity of pain perception, yet it is a painless therapy.

✨ Addressing Underlying Causes – Detecting hidden infections, allergies, or toxins that may contribute to chronic pain, helping the body address the root cause rather than just the symptoms.

CONDITIONS WE CAN HELP -
🍀Chronic pain conditions (e.g. fibromyalgia, arthritis)
🍀Migraines and headaches
🍀Neuropathic pain
🍀Muscle and joint pain
🍀Post-surgical pain

BIO SPECIFIC FEEDBACK

✅ Pain
✅ Degeneration
✅ Infection
✅ Inflammation
✅ Flexibility stimulation
✅ Muscle stimulation
✅ Oxygen stimulation
✅ Focus Mind/Body

“I no longer have migraines! I loved my sessions, I’d 100% recommend Laura.” — HOLLY CLARK

I’ve used the Bioresonance machine everyday for the last 12 years and it never ceases to amaze me, but don’t take my word for it, book a session and discover it for yourself. ✨

Follow me and comment ‘bread’ for this Cholesterol Friendly Bread recipe to be sent directly to your inbox! ✨
13/03/2025

Follow me and comment ‘bread’ for this Cholesterol Friendly Bread recipe to be sent directly to your inbox! ✨

Address

Fairlie Grove
Midlothian
EH249BZ

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 10am - 4pm
Sunday 9am - 4pm

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