26/01/2026
🥬💚 Happy National Green Juice Day! 💚🥬
Did you know that green juice can be a great way to support your eye health? Leafy greens like spinach and kale are rich in lutein and zeaxanthin, antioxidants that help maintain the eye’s natural filtering and antioxidant defences, and support long-term vision.
Adding ingredients like cucumber, celery, kiwi or green apple can also boost hydration and vitamin C, which contributes to healthy blood vessels in the eyes.
Let's raise a glass today! 🥤👀 Photo by Luiz Carlos Santi