01/09/2025
A lot of people ask if they really need to do 90 minutes in the chamber. The answer is: no — even 60 minutes can deliver great results.
But here’s why we encourage the full 90:
✅ Oxygen levels in your blood and tissues keep rising up to around the 60–90 minute mark.
✅ That’s when your body starts repairing at its peak rate.
✅ And honestly… most people end up so relaxed they don’t want to get out!
✨ The truth? Whether you do 60 or 90, the chamber will leave you feeling calmer, clearer, and recharged. The main thing is to just come and try it.
📲 DM us or use the link in bio to book your free trial session today.