Jane Gammon - Aromatic Reiki in Milford Haven, Pembrokeshire

05/08/2025

Sending out huge thanks to all of my lovely clients who trust me with their energy and time 🙏 I appreciate every one of you and here if you need anything at all 💖

24/08/2024

Overall health and well-being is so important for your mental health and ensuring your basic needs are met is essential

Fitness, drinking water, replenishing essential minerals in your body, eating well and sleep are all important factors as well as minimising toxins

I highly recommend watching this YouTube video to see basic steps we can make to change our health

Nutritionist and naturopath Barbara O'Neil gives a presentation on the importance of unrefined sea salt and water

28/06/2024

Shout out to my newest followers! Excited to have you onboard! Thank you so much for your support 🙏

Charlotte Morgan, Corinne Lear, Marion Warlow, Charles Hall, Layann Gammon

24/06/2024

Another of my offerings is the AromaTouch technique

The Aromatouch massage is a unique and relaxing massage experience. This technique uses essential oils that are applied to the back,neck, ears and feet. The Aromatouch massage has many benefits, including reducing stress, and tension headaches, and improving circulation

It uses doTERRA essential oils which are known for their therapeutic benefits and is a relaxing massage with light touch, rather than heavy, working the oils on to the spine and meridians

23/06/2024

Balance essential oil is fantastic for grounding but also an amazing addition to your morning and evening routine.

Inhale from your hands and rub the essential oil on to the bottoms of your feet for maximum effect

I always have this essential oil in stock if you would like to purchase from me at your time of treatment session 💧

www.mydoterra.com/duranteThe amazing benefits of Balance Essential oilCellular Health, Cell Health Frankincense doTERRA essential oil

22/06/2024

After your doAROMA reiki session with me you will leave with an essential oil to help carry on with your healing when you get home, intuitively chosen during the session

Please use it little and often over the next few days with the intention of healing

Please drink plenty of water to help release any toxins and facilitate the healing

Reach out if you have anything come up or need to chat 🙏

Thank you so much again for choosing to come to me 💝

20/06/2024

I have upgraded my treatment table this week 💫 and to christen my table I am offering 3 clients a reduced rate treatment this weekend only - Friday night, Saturday or Sunday (21st, 22nd and 23rd June 2024) appointments at £35 in Milford Haven

This offer is first come first served 🌈

Offerings are doAROMA reiki, Pellowah, Usui reiki or AromaTouch techniques

Please message me direct on 07967232553 to book 🙏💗

04/08/2023

Grounding is something I come back to as much as possible and try to bring it in to my daily routine

Sometimes this looks like hanging out the laundry in bare feet. Other times I will make it a necessity by standing in the grass or beach sand from anywhere between 5-15 minutes. Even sunbathing has my feet planted in the grass, off the towel or with my hands in the grass supporting my body.

Grounding (or earthing) helps to:

* reduce oxidative stress
* lowers inflammation
* helps improve sleep
* reduces pain
* improves blood pressure
* reduces anxiety
* alleviates fatigue
* improves mood
And brings you back to Mother Nature

Pretty good reasons don’t you think?

I also use my essential oils, mainly tree ones such as putting a few drops of Balance on the soles of my feet or inhaling from my hands. I like to inhale or pop the following essential oils in the diffuser:

* Shinrin Yoku - the forest bathing blend
* vetiver which is very grounding
* patchouli
* arborvitae
* Hinoki
* black spruce
* Niaouli
Or a mix of tree blends

Essential oils are an amazing way to support your well-being and ideal as an alternative if, for whatever reason, you cannot get your feet out in the ground.

If you would like to know more about how they can support you please reach out and so I can help you choose the best oils to meet your needs