15/03/2026
🌸 Awaken the Light with Persephone – Ostara Guided Meditation 🌸
On Friday 20th March, as we welcome the energy of Ostara – the Spring Equinox, I will be sharing a special pre-recorded guided meditation to honour this beautiful turning point of the year and to help you gently awaken the light within.
Ostara is the moment when day and night stand in perfect balance, when the earth begins to stir after the stillness of winter, and when new life quietly begins to emerge beneath the soil. It is a time that invites us to reflect on our own inner seasons — the times we retreat, rest, and journey inward, and the moments when we feel ready to step forward again into growth and possibility.
This meditation will be inspired by the story of Persephone, the goddess whose myth beautifully mirrors this cycle of darkness and returning light.
In Greek mythology, Persephone is the daughter of Demeter, goddess of the harvest and the fertile earth. One day, while gathering flowers in a meadow, Persephone is taken to the underworld by Hades, the god who rules that hidden realm beneath the earth. In her grief, Demeter searches the world for her daughter, and as she mourns the land becomes barren and cold. Crops no longer grow, the earth falls silent, and winter settles across the world.
Eventually, a sacred agreement is made. Persephone will spend part of the year in the underworld and part of the year back on the earth with her mother. When she returns to the world above, Demeter rejoices and the land awakens again — flowers bloom, trees bud, and the warmth of spring returns.
Yet Persephone’s story is more than a tale of seasons. It is a story of transformation. When she returns from the underworld, she is no longer the innocent maiden who first descended there. She has become a queen of the underworld, carrying wisdom from the depths as well as the light of the world above.
Her journey reminds us that the periods of darkness in our own lives — the quiet winters of the soul — are not simply times of loss, but places of deep inner change. And just like Persephone, we too can emerge from those inner winters with new strength, clarity, and purpose.
Ostara is the moment when that return begins.
In this guided meditation, we will gently connect with the energy of the equinox and with Persephone’s journey of renewal and rebirth.
✨ During the meditation you will:
• Connect with the sacred balance of light and dark that Ostara represents
• Reflect on your own inner winter and the wisdom it may have brought
• Visualise emerging from the underworld of winter into the light of spring
• Release what no longer serves you from the colder months
• Plant energetic “seeds” of intention for the new season ahead
• Invite the gentle guidance of Persephone as a symbol of transformation and renewal
🌱 Think of this meditation as a quiet threshold — a moment to honour the path you’ve walked through winter and to step forward into the fresh possibilities of spring.
📅 Date: Friday 20th March (Ostara – Spring Equinox)
📲 How you’ll receive it: A private WhatsApp group where the meditation will be shared for you to enjoy anytime/anywhere
💫 Investment: £11
If you feel called to welcome the returning light with intention, reflection, and a little seasonal magic, I would love for you to join us.
🌼 To sign up, comment below or send me a message and I’ll send you the details.
Let’s honour the turning of the wheel and welcome the light back together. 🌸✨