Wellness card

Great discounts with your Wellness card® at local health & wellbeing services, clinics and eateries!! Wellness card® is a Annual Membership discount service.

We offer a dynamic and ever expanding network of Health & Wellbeing
affiliated clinics, clinicians, services and businesses who offer their own bespoke offer or discount to YOU! Our aim is to grow a healthier and happier population by offering more affordable, professional and high quality accessible opportunities. We strive to enable all our Wellness card® holders to positively maintain, or improve their Health & Wellbeing throughout life.

25/11/2025

‼️ We have a new affiliate ‼️

Pembrokeshire Alpaca Trekking are new affiliates of the Wellness card®! 🤩

With your Wellness card® membership, you could benefit from a 10% discount when booking an Alpaca Meet and Greet or an Alpaca Trekking Experience! 🐾🦙

Enjoy the crisp wintery landscapes in Pembrokeshire with an alpaca by your side - what’s not to love about that! ❄️⛄️

Perfect for family days out, couples, and a great way for children to get out and enjoy the countryside whilst meeting the Alpacas! 🍃🌲🌿

Check out our website https://www.physio-plan.co.uk/your-benefits-offers-discounts to discover more exclusive discounts for our Wellness card® members!

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21/11/2025

The snow has dropped… ❄️ and so have our gift vouchers!

Give the gift of Wellness to your loved ones this Christmas and they could be just as happy as Iris was when she discovered photoshop earlier today 😭😵‍💫

Head to our website, https://www.physio-plan.co.uk/GiftVouchers to purchase your Wellness card® gift voucher today! 🌟🎁

🩵 Stay safe and enjoy the snow everyone! 🩵

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20/11/2025

🎁 Wellness card® gift vouchers out now! 🎁

The gift that keeps on giving has arrived in time for Christmas! 🎄 Treat your loved ones to a year of Wellness with our Wellness card® gift voucher! 🌟

Your loved ones can receive discounts at numerous Wellness businesses across Pembrokeshire all year round - whether that be with yoga classes, spa visits, coasteering sessions, or healthcare appointments - the Wellness card provides discounts for all! 🧘🫧🌊💖

Our gift vouchers are available on our website in print (£20) or digitally (£15). For more information and to purchase your voucher then please click the link below! 🩵

https://www.physio-plan.co.uk/GiftVouchers

18/11/2025

💌 Our November Newsletter has dropped ! 💌

Check your inbox for our most recent newsletter with all new and exclusive updates on what we’ve been working on behind the scenes! 🎄🎁

You may see a sneak peak in this video of a couple new affiliates yet to be announced on our socials 👀🤫 and that our gift vouchers are officially LIVE 🎉 don’t miss out on these Wellness card® opportunities - sign up to our newsletter to stay up to date!

physio-plan.us20.list-manage.com/subscribe?u=1f9c77439d1a814dd2ec1e721&id=4adc5222fa 🤩

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05/11/2025

🎁 GIVEAWAY 🎁

Win 3 FREE Wellness cards® for you and 2 friends! 💫

Receive exclusive discounts and offers across West Wales with a Wellness card® membership!! Save on Physiotherapy, Yoga Classes, Reflexology, and Gym Sessions! At Restaurants, Outdoor Activity Centres and SOOO much more! 🌿🌸

To enter simply:
1️⃣ FOLLOW the Wellness card®
2️⃣ LIKE this post
3️⃣ TAG 2 friends you’d share the cards with

4️⃣⭐️ BONUS ⭐️ SHARE this post and you’ll be in the running TWICE for a chance to win!

NOTE: if you’re already a member you can win a FREE renewal for whenever your card expires too! 🙌

Winner to be announced on the 24th of November - Good luck! 🍀

04/11/2025

🚨 New affiliate alert! 🚨

Sarah Williams reflexology is offering Wellness card® members a 20% discount on their first treatment! 👣🤱

Sarah Williams offers reflexology to support physical, emotional and energetic wellbeing✨🫧 She works with people across the lifespan, from pre-conception and fertility support, through pregnancy and menopause to elder care 🩵

Check out our website www.wellnesscard.co.uk to discover more exclusive discounts for Wellness card® members!

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30/10/2025

‼️Jamie the baker is a new affiliate of the Wellness card®! ‼️

Jamie the baker offers a number of bread baking workshops - whether that be sourdough, pizza dough, knotted bread, Welsh clay potted bread and much more - he brings his 35 years of bread making expertise to create fun, engaging and delicious classes for all! 🍞🥖🥐

With your Wellness card® you could receive an incredible 20% off your first bread baking workshop 🤩🍴

This discount alone could save you more money than what the Wellness card® membership costs! 🤯😍 Purchase your Wellness card® today on our website www.wellnesscard.co.uk

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27/10/2025

What to do this half term! 🤔💡

Struggling on ideas to keep the kids entertained? We’ve got you covered:

1. Book the kids onto the children’s baking workshops with Jamie the baker 🍞
2. Be adventurous with a bushcraft session or gorge walk at Adventure Beyond ⛰️
3. Head out for a leisurely stroll alongside alpacas with Pembrokeshire alpaca trekking! 🦙
4. Hire some boards and dip in the ocean with a kayak or surf session with Outerreef 🌊
5. Get some fresh air and a hearty meal over in Marloes at Runways kiln 🍴
6. Try your luck at escaping the indoor and outdoor escape rooms at st David’s escape rooms 🔐
7. Relax with an ice bath and sauna combo at plunj 🫧

Don’t forget you can make some memories AND some savings when you bring your Wellness card® with you to these brilliant activities!

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20/10/2025

🚨New Affiliate Alert! 🚨

Plunge into half term next week with a hot and cold session at plunj, our new Wellness card® affiliates! 🧘🏽‍♀️

Plunj provides hot and cold therapy via temperature adjustable ice baths and a large traditional sauna 🧊🔥 the perfect activity for those seeking improved wellness, sports recovery or if you’re just wanting to feel good! 🤩

As a Wellness card® member, you can benefit from a number of discounts, including a 20% discount at Plunj Wellness and recovery ❄️🫧 head to our website www.wellnesscard.co.uk to purchase your Wellness card® today for just £15!

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17/10/2025

It’s high time for a discounts recap!

Check out our new Instagram and Facebook highlights to see all of our amazing affiliates and the discounts they offer to our lovely Wellness card® members 🌸 🫧

We’re slowly building quite the community here - supporting businesses and supporting each other, right here in West Wales - so join the community by purchasing your Wellness card® today for just £15 per year at www.wellnesscard.co.uk 💯
And if you’re a business owner and feel you would like to contribute to our motto of helping others to live well for less, then please do get in contact via our email or dms to become an affiliate! ✨💛

10/10/2025

October 10 is World Mental Health Day 🎗️

Take today as an opportunity to check in with yourself and your loved ones. Let’s open the floor to conversations and spread awareness because mental health is just as important as physical health 🩵

Our aim is to encourage and improve health and wellbeing in Pembrokeshire, we would be remiss not to mention the wonderful service our affiliate Brett Campbell offers: counselling and psychotherapy, and as a Wellness card® member you can receive 10% off your first consultation with her.
Take this opportunity to seek help if you need to - it’s time we destigmatise mental health struggles 💙

And remember that it’s okay to talk about your mental health today, but also tomorrow and every day after that.

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08/10/2025

Here’s a sneak peak of our first newsletter we launched on Monday! 🙈🎊

Providing you with top tips, helpful insights and most importantly keeping you up to date on discounts you can benefit from as a Wellness card® member! 💯

If you look closely you’ll even see a new addition to the Wellness card® that we haven’t announced on the socials just yet… 👀🧊🧘

Sign up to our newsletter using the link below! ✍️

https://physio-plan.us20.list-manage.com/subscribe?u=1f9c77439d1a814dd2ec1e721&id=4adc5222fa

Address

8 Neptune House
Milford Haven
SA733BH

Website

https://www.wellnesscard.co.uk/

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