Wellness card

Great discounts with your Wellness card® at local health & wellbeing services, clinics and eateries!! Wellness card® is a Annual Membership discount service.

We offer a dynamic and ever expanding network of Health & Wellbeing
affiliated clinics, clinicians, services and businesses who offer their own bespoke offer or discount to YOU! Our aim is to grow a healthier and happier population by offering more affordable, professional and high quality accessible opportunities. We strive to enable all our Wellness card® holders to positively maintain, or improve their Health & Wellbeing throughout life.

31/03/2026

Huge thank you to and for organising the Health and Wellbeing day this past weekend! And thank you to those of you who came along and got to know us a little more too! 🩵

It was so great to see how much our county has to offer in the health and wellness sector! ☀️

We’re already looking forward to the next one 🤩🥰

08/03/2026

Happy International Women’s Day! 🙌

Almost half of our current Wellness card® affiliates are female-owned businesses 🔥 so we thought today could be the perfect opportunity to showcase these hard-working businesses to you all!

Support our local female-founded businesses today - for example, you could book a fitness class with , receive support from , or book yourself a spa day with , all for a discounted price as a Wellness card® member 🌸

Let’s celebrate the strong, driven, inspiring women in our community, today and every other day!

Lots of love,
Iris and the Wellness card® team 🫶

01/03/2026

Happy St David’s Day! 🏴󠁧󠁢󠁷󠁬󠁳󠁿

We hope you’re all enjoying the gorgeous Welsh weather this weekend 🌧️ - there’s nothing like a rainy day to remind you you’re in Pembrokeshire!

So why not treat yourself to some Welsh Wellness to brighten up your day today:

🌼 10% off at Scolton Country Spa
🌼 Free tea or coffee at Runwayskiln*
🌼 10% off at Pembrokeshire Alpaca Trekking

Support local businesses and save yourself some money when using your Wellness card® discounts across Pembrokeshire - it’s a win win! 🏴󠁧󠁢󠁷󠁬󠁳󠁿🤩

*T&Cs apply

❤️ 🌼

04/02/2026

So we’ve blinked and suddenly it’s February already??
Somehow January has felt like such a long month and yet it has also passed us by! 🤯It’s time we play catch up and share with you our 2026 goals ❄️

We held a meeting early in January, to brainstorm where we’re hoping to go this year. 💫
After reflecting, we came up with 4 core principles we want to follow:

1. Build our community - so that we can keep encouraging more of you to take time for yourselves! 💖
2. Support local meaningful causes - we would love to give back to local charities this year - more to come on this soon! 👀
3. Grow our affiliates - we would love to expand our reach supporting more local businesses and our community too! 🙌
4. Boost our members’ savings - live well for less is our motto after all! 🌿

25/01/2026

Dydd Santes Dwynwen Hapus! Happy St Dwynwen’s Day! 💖

Today is the Welsh equivalent of Valentines Day, the perfect opportunity to treat your loved ones to something special - Might we suggest a spa treatment 👀
Perhaps at Scolton Country Spa, Wolfscastle Spa or Beauty Within .. where you can not only benefit from a relaxing massage but also a discounted price with your Wellness card® ❤️

Sending our love to you all today! Happy Valentines 🏴󠁧󠁢󠁷󠁬󠁳󠁿

21/01/2026

🚨 New affiliate alert! 🚨

Our first new affiliate of 2026 is CJ Flow Wellness, who are offering Wellness card® members 10% off your first sports massage treatment! 🙌
wellness offers friendly, professional sports massage for all lifestyles, not just athletes. Treatments are tailored to support recovery, improve mobility, and ease everyday aches. With experience across all ages, each session helps clients feel relaxed, restored, and ready to move with confidence. 🏋️🚴‍♀️🧘🏽‍♀️

Purchase your Wellness card® today, linked in our bio, to benefit from this discount and many more! 😍

19/01/2026

Before we get too locked in on what’s coming next, we thought we’d reflect on what we got up to last year 🤔

I think it’s safe to say we’ve come a long way in 2025, and while we’re super keen to keep this momentum up 🙌 - it’s important to take a step back and appreciate what we’ve achieved already too 💫

We hope you’ll do the same, or perhaps you already have (I know we’re a little late to this 😅) - but either way, here’s to appreciating the journey and not just the destination 👏

16/01/2026

Check out our Wellness card® products! ⬆️

A Wellness card® membership will unlock discounts at 40+ local businesses across West Wales just for you!

Support your wellness AND your local businesses with a Wellness card® membership 🔥

Purchase yours today at www.wellnesscard.co.uk - even our cat is sold on the idea! 😻

09/01/2026

Needing some New Years inspo?

1. Spend more time outdoors 🌿
2. Move your body in a way you enjoy 🧘🏽‍♀️
3. Nurture a community feel 🫶

Oh and btw, with your Wellness card® you can also work on saving those pennies too! For example 😍:

🌿 £5 off at wild swim wales, 10% off at outer reef, 10% off at Pembrokeshire alpaca trekking

🧘🏽‍♀️ 10% off at B-Fit gym, 10% off at alchemy yoga, 15% off at Physiofit west wales

🫶 for just £15 a year, your Wellness card® can unlock so many money saving opportunities - this could be the perfect motivation you need to try something new and foster your community while supporting yourself and your local businesses too

Purchase your wellness card® today at www.wellnesscard.co.uk 🩵

Happy new year everyone!

#2026

23/12/2025

It’s the final day of the 12 days of Wellness card® Christmas can you believe it! 😭 🎄

And last but certainly not least, we have Scolton Country Spa as NEW affiliates of the Wellness card®! 😍

Treat yourself to a relaxing massage in this busy Christmas season and don’t forget your Wellness card® because are offering a 10% discount to our members on any one hour spa treatments! 🫧

Scolton Country Spa is a haven of rustic luxury at the heart of the 18th century Scolton Estate. They offer a range of treatments – from manicures and pedicures to facials and massages – as well as seasonal treatments influenced by their natural surroundings. ❄️🌿🌸

Head to our website to purchase yourself or a loved one a Wellness card® membership so that you can benefit from this discount and so many more!

We hope you’ve enjoyed hearing of the amazing discounts these 12 affiliates of ours are offering you! Keep your eyes peeled for more to come in the new year 👀 Merry Christmas everyone! 🎁🎄

22/12/2025

Day 11 brings you yet another NEW affiliate of the Wellness card®: Your Success - who is offering our Wellness card® members a 15% discount on one-off sessions or block sessions! 🎁

As we all know, christmas is coming up, meaning the new year is fast approaching too: is run by Keith, a life coach, and could be the perfect boost towards your wellness resolutions! ☺️🫧

Life coaching is about helping you take action, learning and putting successful steps in place to help you reach your full potential. ☝️👏

Using positive coaching techniques, hypnotherapy and EFT (Tapping). You will work together with Keith to build your energy, recognise and set your goals and aid your mental resilience. 🌿

Don’t forget - Keith is hosting an 8 week course for healthy eating, habit change and empowered living along with , another affiliate of ours too (check out day 1 for more info on this!) 🍎

See you back here tomorrow for our last day! 💔🎄🤶

21/12/2025

Yesterday it was Pilates and today it’s the sports massage you may need after the Pilates 😅

Day 10 brings you another NEW affiliate: Pembrokeshire sports massage!

Offering Wellness card® members 15% off their first appointment as new clients 💝
sportsmassage is ran from Emily’s cosy home clinic in Begelly
They focus on wellbeing & recovery. Offering a range of treatments including sports massage, hot stone massage & cupping therapy. Their aim is to get your moving pain free, to return to the things you love 🏋️‍♀️🏅

Purchase your Wellness card® today to unlock this discount and many more! 🌿

Address

8 Neptune House
Milford Haven
SA733BH

Website

https://www.wellnesscard.co.uk/

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