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Ocean Soul Yoga

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ocean Soul Yoga, Yoga studio, Milford on Sea.

Yoga with Lucie in Milford on Sea
Vinyasa flow - Fridays 9:20-10:20am & 10:40-11:40am at the Guide Hut
Private classes available
SUP yoga
KIDS yoga & kids yoga parties

29/07/2025

Happy summer holidays friends 🤩🫶🏼 I am excited to share that Friday morning yoga will be running every Friday throughout August at the guide hut in Milford on Sea. Come along for a fun filled vinyasa flow class, move your body, connect with your breath, and take a little time for yourself. 2 class offerings on a Friday morning; 9:20am power flow, 10:40am go with the flow. Modifications offered throughout. Hope to meet you on the mat. Much love, Lucie ###

17/05/2025

This beauty deserves a spot on the grid. A gorgeous gift from a wonderful friend, made with such talent using recycled materials. All these little details are what make it so perfectly aligned with the ethos behind Ocean Soul Yoga. A name chosen through my love of the ocean and dedication to its conservation, and the similarities between ourselves and it. The waves and currents which move the energy around the ocean are so similar to that of the energy and currents flowing through our bodies and lives. Limitless (when protected and nourished), expansive, life giving source of energy. I love this gift, thank you! And I love my Ocean Soul Yoga community. If you are already a part of it, I am grateful for you 🙏🏻 And if you’re interested in joining us, I’d love to welcome you 💙🌊 find us at the Guide Hut in Milford on Sea on Friday mornings 9:30-10:30am. See you on the mat! 🕉️

21/04/2025

Hi! I hope you have all enjoyed a wonderful Easter 😘💓 Peaches and I are so looking forward to welcoming you back this Friday 25th for Friday morning yoga 9:30am at the Guide Hut in Milford on sea. It’s been a while!!! Can’t wait to be back breathing and moving and celebrating life together 🥰🤩 If you haven’t joined us before, come along for a free taster, we would love to meet you 😘

09/01/2025

Happy new year dear friends. Friday morning yoga in the Guide Hut in Milford on Sea starts tomorrow morning 9:30-10:30am. So looking forward to catching up with everyone, moving, breathing, connecting. 2025 here we come! This class is based on Vinyasa flow with a strong focus on alignment, complemented with breath work and always finishing with a nourishing savasana. Modifications offered throughout. Come and try it out 💗✨

09/09/2024

Hooray for Friday morning yoga starting back this week! 4️⃣ sleeps until we are reunited in our Friday Vinyasa flow 9:30 - 10:30am at the Guide Hut in Milford on Sea. So looking forward to seeing you all back & welcoming anyone who is interested in joining us! Much love, can’t wait! 😘

21/06/2024

Happy International Yoga day dear friends! So grateful for this practice, the connections, the magic of movement, the power of breath, and this glorious sunshine! What a perfect day for an outdoor practice - thank you sunshine! Thank you nature. Thank you self. Thank you yoga! Sending so much love to all 💛

04/06/2024

Welcome back dear friends! After a wonderful rest and time away with family, I am so looking forward to reconnecting and practicing yoga together. Weekly Vinyasa flow classes in Milford on Sea recommence this Friday 7th June - 9:30am at the Guide Hut. Mondays 6-7pm at the Bridge (formerly Community Centre). So looking forward to seeing you on the mat, moving our bodies, breathing consciously, creating space, and making each moment count. See you there, much love 🩷🧘🏼‍♀️🕉️

14/04/2024

Welcome back! Yoga, spring time, sunshine, sea air, we are here for it all 🙏🏻 I hope everyone has found moments of joy and happiness in the past 2 weeks. Ocean Soul Yoga is back in the flow as of tomorrow; Monday 15th April. Vinyasa flow offerings in Milford on Sea 💙 Mondays 6-7pm at The Bridge Studio (formerly Community Center), and Fridays 9:30-10:30am at the Guide Hut. If you’re new around here, or haven’t been to my class before, come along and enjoy a free taster session amidst a fun and invigorating Vinyasa flow yoga class. Looking forward to seeing you on the mat 😘🧘🏼‍♀️xx

26/03/2024

Join me for a vinyasa flow class this Good Friday at the Guide Hut in Milford on Sea 9-10am. Move, breathe, listen, connect to your body, calm the mind, feel good 🙏🏻💛 hope to see you there xx

18/02/2024

I am so looking forward to welcoming everyone back after our half term break 💕 I have missed our regular practice and am so looking forward to getting back into the flow 🧘🏼‍♀️Anyone else feel nervous about getting back to normality after a week off? I have always found the best way to relieve anxiety is to get out of the head and into the body by way of movement! Movement is magic, and I have found this magic in yoga, amongst other things. This week we will be having fun with balance, a great way to create focus and quieten the mind. Looking forward to seeing you on the mat 💕🧘🏼‍♀️⭐️ Mondays 6-7pm at the Bridge studio (formerly Milford Community centre), and Fridays 9:30-10:30am Milford Guide Hut. Much love as always ###

Address

Milford On Sea

Telephone

+447514604104

Website

facebook.com

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