Wildflowers Counselling

10/04/2026

I'm loving this cherry blossom tree which I am fortunate to have in my garden. I find nature to be so therapeutic. It can help calm our nervous system :-) Why not take some time out to enjoy nature today or over the weekend.

10/04/2026

I'm pleased to say I am now driving again after an injury. I have spaces coming up for face-to-face counselling in Milnathort (near Kinross) :-) Please see my details below and website in the comments.

I am back at work now and have some online spaces coming up. (I still can't drive to my wee counselling room so I can't offer face-to-face just yet). My website is in the comments below.

05/04/2026

Happy Easter! 🐣

03/04/2026

So, the stookie (cast) is off... just this splint for a bit now. I'm hoping to be able to drive very soon - it has been a long six weeks.

23/03/2026

Someone sent this short poem to me today and I rather like it. It feels appropriate for the rainy, colder day that today has been.

20/03/2026

I am back at work now and have some online spaces coming up. (I still can't drive to my wee counselling room so I can't offer face-to-face just yet). My website is in the comments below.

18/03/2026

My work colleagues at Rowan Consultancy kindly gave me this beautiful Spring wreath a couple of weeks ago. It is now starting to flower 🌼 I wasn't well enough to go to wreath making workshop, unfortunately, but at least I have this to enjoy! 💜🩷💛💙

15/03/2026

I recognise that today is a difficult day for some...

13/03/2026

Today is the 30th anniversary of the Dunblane Primary School shooting, which saw the death of 16 children and teacher Gwen Mayor.

We hold in our hearts all those who died, their families, and everyone whose lives were forever changed by this heartbreaking event.

We recognise that anniversaries like this can be particularly difficult for anyone who has experienced violence or loss. Please know that you're not alone—we're here for you.

If you need compassionate bereavement support, we're here to help. Visit our website: buff.ly/air8jVt

10/03/2026

I've been a bit quiet over the last couple of weeks. Not only am I mending a broken wrist, but I was floored with a nast flu / sinusitis bug! Perhaps my immune system is low. I still dont have my taste and smell back but I am taking it a day at a time! 😷🤒🤕

23/02/2026

Current challenges. Feel free to give me any tips?? Some one handed challenges are funny, some are just not. (p.s. I can't use the fingers of my left hand due to pain).

1. Managing the relentless pain (apparently I can't take ibrufen, naproxen etc). GP is helping.

2. How to wash / style / straighten my hair / put it in a ponytail!?

3. How to spread butter on bread 🤣

4. How to tie shoe laces (thankfully I have slip on Sketchers as well)

5. I can go without using salt and pepper mills for a bit!

6. How to be patient and rest.. (challenging one for me!).

Thanks in advance!

19/02/2026

So, this happened yesterday! I was walking the dog and slipped on mud :-( My wrist is certainly broken and looks wonky. Ouch 😬 I have been well looked after by NHS staff over the last 2 days but this will be a long recovery.