What are the opening hours?

Monday 1pm - 5pm Tuesday 9:30am - 5pm Wednesday 9:30am - 5pm Thursday 9:30am - 5pm Friday 1pm - 5pm

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Well Being Complementary Health

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Milngavie
Well Being Complementary Health

Providing Yoga & Complementary Therapies to the local community, also supporting Carers

Treatments Available at Well Being in the Sanctuary Sensory Room:

All Treatments (where appropriate) are performed on the Luxury, Extra Padded, Electric, Heated Treatment Couch and include (again where appropriate) Warmed Herbal/Aromatherapy Oils and creams, Hot Towels and Hot Stones and Therapeutic Music & Lighting.) Treatments available: MASSAGE THERAPY, REFLEXOLOGY, REIKI, Dry Needling (acupuncture), Relaxation/Meditation Mentoring, Sound Therapy, Lifestyle Advice, Listening Ear. Coming to Well Being is an experience in itself - score your diary off and be prepared to switch off from the outside world, and be deeply relaxed. Allow plenty of time for your appointment - so you can have a quick consultation with the therapist before your treatment and rest/recovery time at the end of your treatment.

* 1 HOUR TREATMENT = £55

* 90 MINUTE TREATMENT = £70

* 2 HOUR TREATMENTS = £85

(1/2 HOUR TREATMENTS = £40 - CAN BE AVAILABLE IN CERTAIN CIRCUMSTANCES -PLEASE ENQUIRE)

*Available for Groups/Events/Parties/Conferences (I have experience working with children and adult groups):
Talks, Relaxation/Meditation/Mindfulness, Stress Management, Taster Treatments etc... Please Enquire (£55/hr Midweek. Weekends, inc Fri Evenings £70/hr)

*Discounts are available for Carers, Charity Workers, Senior Citizens, Disabled, Low Income/Unemployed, Under 21's. Please enquire if you feel that you need this option.

* I also make and sell products such as Aromatherapy Epsom Bath Salts, Massage Oils, candles etc... beautiful Gift Bags can be made up for Presents, Party Bags, Wedding Favours etc... Please enquire.

* Don't Forget - Gift Vouchers are available and make a lovely Present - starting from £5 towards a Treatment. Gift Vouchers can be combined with a selection of my Homemade Products and make a Gorgeous Gift x

15/11/2025

nature reminding us all today that the sun always pops out again … so if your struggling physically or emotionally at the moment… even if it’s just with the approach of the darker, colder days of winter … bear this in mind ☀️ Hsppy Saturday folks 💛

31/10/2025

Granola & Muesli making tonite for my yoga retreat next weekend 😋 💛

29/10/2025

Chair and Mat Autumn Season Classes - working with the Metal Element to bring Balance to the Body and Focus to the Mind 😊. Come and join in with my friendly welcoming groups 🙏

20/10/2025

Gradually re-opening my Complementary Health Clinic from my Garden room at home - I am working reduced hours for now - as I teach Yoga quite a lot now. However if you are in need of some tlc and fancy a relaxing Massage, Thai foot and leg treatment / reflexology or Reiki session - please do get in touch with me. Emma 😊🪷

03/10/2025

Candlelight evenings are back 😊
Tonight we enjoyed some immunity boosting yoga 🧘‍♀️ , face massage with a blue lotus and rose oil 💆‍♀️ , deep relaxation with some beautiful aromatherapy and incense 😴 , and finished with homemade Warm Chai ☕️.

02/10/2025

Last call for Candlelight Yoga tomorrow evening 🕯️ :
6.30pm start - till 8pm ish …( depending on how much chat and chai you want 😝)
bring your yoga mat and a cosy blanket and get ready to chill out 😊.
Gentle Autumn themed Yoga (mat or chair) 🍂
Face massage with a lovely blue lotus and rose oil 🌹 🪷 🥰
Deep Relaxation with a beautiful Oud Incense and relaxing sounds.
all polished off with some heartwarming homemade Chai ☕️
£30 or message me for a reduced rate 💛

24/09/2025

Autumn Yoga Practice has started this week in classes 🍂
Working with the Organs and meridians of the Lungs 🫁 & Large Intestine - building our immunity and respiratory health.
Did you know that 70 per cent of our immunity is found in the cells of our Gut wall!

12/09/2025

Candlelight Fridays are back for Autumn 😊. FRIDAY 3rd OCTOBER: 6.30-8pm St.Josephs Church Hall: gentle yoga (can be done from a chair or yoga mat), self care activity, deep relaxation, seasonal hot drink, Aromatherapy and calming sounds.
Come and get cozy and relax and nourish yourself - all welcome 🙏
£30 (or pay what you can afford).
contact Emma to book your place 💛

Address

5 Douglas Street
Milngavie
G626PA

Opening Hours

Monday	1pm - 5pm
Tuesday	9:30am - 5pm
Wednesday	9:30am - 5pm
Thursday	9:30am - 5pm
Friday	1pm - 5pm

Telephone

+447753603371

Website

facebook.com

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Treatments Available at Well Being: (All Treatments include the use of Hot Towels & Hot Stones, a Heated Treatment Couch, Warm Herbal/Aromatherapy Oils, Therapeutic Music & Lighting, where appropriate.) MASSAGE, REFLEXOLOGY, REIKI, DRY NEEDLING/ACUPUNCTURE, FACIALS,

HOME VISITING SERVICE TO THE ELDERLY/DISABLED - FOR SUPERVISED WALKING PRACTICE, HELP AND ADVICE WITH EXERCISES AND TREATMENTS AS ABOVE. $40/Hour

RELAXATION AND GENTLE EXERCISE CLASSES / WORKSHOPS AVAILABLE $60/Hour

* 1/2 Hour Follow-Up/Express Treatments = £35 (1st appointments will require 45 mins though to allow for a quick consultation and will cost £40) * 1 HOUR TREATMENT = £50 (£55 Deep Tissue/Sports/Remedial Type Massage/ 1st Appointment to allow for consultation and examination time) * 90 Minute Treatments = £65 * 2 Hour Treatments = £85 * Day Retreats (3 to 4 Hours) for 1 Person: $120 Meet & Greet/Consultation, 1 Hour Treatment with Relaxation Time, Ayurvedic Herbal Tea and Healthy Snack, Further 1 Hour Treatment with more Relaxation Time, Feedback/Chat/Lifestyle Advice to finish, small Gift to take home such as home made bath salts, oils. *Discounts are available for Carers, Charity Workers, Senior Citizens, Disabled, Low Income/Unemployed, Under 21's. Please enquire. * I also make and sell products such as Aromatherapy Epsom Bath Salts, Massage Oils, Gift Bags can be made up for Presents, Party Bags, Wedding Favours etc... Please enquire. * Don't Forget - Gift Vouchers are available and make a lovely Present - starting from £5 towards a Treatment - all the way up to a Day Retreat at £120. Gift Vouchers can be combined with a selection of my Homemade Products and make a Gorgeous Gift x