Well Being Complementary Health

Well Being Complementary Health Providing Yoga & Complementary Therapies to the local community, also supporting Carers

Treatments Available at Well Being in the Sanctuary Sensory Room:

All Treatments (where appropriate) are performed on the Luxury, Extra Padded, Electric, Heated Treatment Couch and include (again where appropriate) Warmed Herbal/Aromatherapy Oils and creams, Hot Towels and Hot Stones and Therapeutic Music & Lighting.) Treatments available: MASSAGE THERAPY, REFLEXOLOGY, REIKI, Dry Needling (acupuncture), Relaxation/Meditation Mentoring, Sound Therapy, Lifestyle Advice, Listening Ear. Coming to Well Being is an experience in itself - score your diary off and be prepared to switch off from the outside world, and be deeply relaxed. Allow plenty of time for your appointment - so you can have a quick consultation with the therapist before your treatment and rest/recovery time at the end of your treatment.

* 1 HOUR TREATMENT = £55

* 90 MINUTE TREATMENT = £70

* 2 HOUR TREATMENTS = £85

(1/2 HOUR TREATMENTS = £40 - CAN BE AVAILABLE IN CERTAIN CIRCUMSTANCES -PLEASE ENQUIRE)



*Available for Groups/Events/Parties/Conferences (I have experience working with children and adult groups):
Talks, Relaxation/Meditation/Mindfulness, Stress Management, Taster Treatments etc... Please Enquire (£55/hr Midweek. Weekends, inc Fri Evenings £70/hr)

*Discounts are available for Carers, Charity Workers, Senior Citizens, Disabled, Low Income/Unemployed, Under 21's. Please enquire if you feel that you need this option.

* I also make and sell products such as Aromatherapy Epsom Bath Salts, Massage Oils, candles etc... beautiful Gift Bags can be made up for Presents, Party Bags, Wedding Favours etc... Please enquire.

* Don't Forget - Gift Vouchers are available and make a lovely Present - starting from £5 towards a Treatment. Gift Vouchers can be combined with a selection of my Homemade Products and make a Gorgeous Gift x

Re-launching my monthly Candlelight Sessions this month - and excited to be collaborating with the lovely Rachel Rutherf...
04/02/2026

Re-launching my monthly Candlelight Sessions this month - and excited to be collaborating with the lovely Rachel Rutherford - who will be bringing the therapeutic sound of her Harp to our sessions this year 🥰 🪉 🕯️. These sessions book up quickly - so get in touch with me if you’re keen to come along - it’s a beautiful, friendly supportive community of mixed abilities.

Delighted to say that the inflammation in my neurological system is settling and I am beginning to be able to walk again...
04/02/2026

Delighted to say that the inflammation in my neurological system is settling and I am beginning to be able to walk again (short distances at the moment). However, before I progress back to being upright 😝 - I wanted to post these photos as a reminder - that yoga practice is for every body - as I tell all my clients - it’s about showing up and having a go - working with your body and befriending it however you find it (which isn’t always easy!)
I always think I will be glad to see the back of my wheelchair when I recover - however strangely there’s a sadness - like losing an old, faithful friend - who has been with me through these challenging last few months 💛

In honour of the Seville Orange Season (which is very short Dec - Feb) - I have been working with a beautiful orange 🍊 a...
04/02/2026

In honour of the Seville Orange Season (which is very short Dec - Feb) - I have been working with a beautiful orange 🍊 aromatherapy oil in my chair yoga classes this week - a reminder of the sunshine and warmth of summer and a lovely mood and energy lifter too. (Thanks to Flora Sheddens beautiful recipe book for the reminder of this 🌞)

A very belated Happy New Year to all my clients. unfortunately I took the flu very badly back in December. As some of y...
19/01/2026

A very belated Happy New Year to all my clients.
unfortunately I took the flu very badly back in December.
As some of you may know - I have a relapsing / remitting neurological condition triggered by infections / vaccines (PINS) - so unfortunately the flu virus caused me to have quite a bad relapse 😞.
I am recovering here at home and am missing teaching all my lovely yoga classes - and doing my complementary therapies.
I will be back to work soon - I am practicing what I preach where I can - by continuing with my yoga and qigong practice either from my chair or on my mat.

this made me giggle 🤭 🧘‍♂️ Well Being Yoga returns in the New Year …and I am excited to announce that some of my classes...
22/12/2025

this made me giggle 🤭 🧘‍♂️
Well Being Yoga returns in the New Year …and I am excited to announce that some of my classes will be held in my beautiful garden studio … photos to come 😊
Om Shanti Emma 🙏 💛

21/12/2025

Give - or Ask for the gift of Well Being for 2026 🎁 - just get in touch with the amount you would like to spend. Monetary voucher can go towards the Well Being Samhain 2026 Retreat 🎃 (details coming soon - Friday 30th Oct to Sun 1st Nov), or it could go towards a block of weekly Yoga classes 🧘‍♀️ or monthly candlelight relaxation 🕯️ evenings, or an indulgent treatment at my new cosy garden therapy room 💆‍♀️. Get in touch with me if you’d like to arrange this and i’ll set you up. Emma ☺️

After the success of last years Christmas Candlelight evening with the talented Rachel Rutherford on her harp 🪉 - we enj...
06/12/2025

After the success of last years Christmas Candlelight evening with the talented Rachel Rutherford on her harp 🪉 - we enjoyed another beautiful festive evening last night. We flowed through some nourishing CranioSacral Yoga, pampered our dry winter hands with my homemade Christmas Cookie Exfoliator and Mandarin Butter. Everyone then relaxed to the sound of the gorgeous harp - while they were treated to a little bit of hands on massage from My lovely daughter, Iona and I. We finished the evening off by warming our hearts with my homemade mulled wine 🍷 . Thanks also to the talented Katrino of Yogi Oils for providing her Handmade Aromatherapy Yule Spray - the church hall smelled … aaaamaaaaazing! 🥰

05/12/2025
04/12/2025
04/12/2025
In the kitchen this evening mixing and creating magic potions for the self care activity at my festive Candlelight Exper...
04/12/2025

In the kitchen this evening mixing and creating magic potions for the self care activity at my festive Candlelight Experience tomorrow evening… it smells divine …🥰 and good enough to eat 😋… treats for our skin 😊.

My Christmas Candlelight Yoga and Deep Relaxation with the lovely Rachel Rutherford playing her beautiful harp is fully ...
03/12/2025

My Christmas Candlelight Yoga and Deep Relaxation with the lovely Rachel Rutherford playing her beautiful harp is fully booked this Friday 5th December (before going to press … sorry… it’s a popular one😊)
If you’ve missed out this time - then watch this space - we will continue in the New Year - normally the last Fridays of the month - and this year I am planning a Chair based Candlelight for all my amazing chair yoga folks - and a mat based one for all my marvellous mat yoga people.
Excited 🕯️🥰

Address

5 Douglas Street
Milngavie
G626PA

Opening Hours

Monday 1pm - 5pm
Tuesday 9:30am - 5pm
Wednesday 9:30am - 5pm
Thursday 9:30am - 5pm
Friday 1pm - 5pm

Telephone

+447753603371

Website

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Treatments Available at Well Being: (All Treatments include the use of Hot Towels & Hot Stones, a Heated Treatment Couch, Warm Herbal/Aromatherapy Oils, Therapeutic Music & Lighting, where appropriate.) MASSAGE, REFLEXOLOGY, REIKI, DRY NEEDLING/ACUPUNCTURE, FACIALS,

HOME VISITING SERVICE TO THE ELDERLY/DISABLED - FOR SUPERVISED WALKING PRACTICE, HELP AND ADVICE WITH EXERCISES AND TREATMENTS AS ABOVE. $40/Hour

RELAXATION AND GENTLE EXERCISE CLASSES / WORKSHOPS AVAILABLE $60/Hour

* 1/2 Hour Follow-Up/Express Treatments = £35 (1st appointments will require 45 mins though to allow for a quick consultation and will cost £40) * 1 HOUR TREATMENT = £50 (£55 Deep Tissue/Sports/Remedial Type Massage/ 1st Appointment to allow for consultation and examination time) * 90 Minute Treatments = £65 * 2 Hour Treatments = £85 * Day Retreats (3 to 4 Hours) for 1 Person: $120 Meet & Greet/Consultation, 1 Hour Treatment with Relaxation Time, Ayurvedic Herbal Tea and Healthy Snack, Further 1 Hour Treatment with more Relaxation Time, Feedback/Chat/Lifestyle Advice to finish, small Gift to take home such as home made bath salts, oils. *Discounts are available for Carers, Charity Workers, Senior Citizens, Disabled, Low Income/Unemployed, Under 21's. Please enquire. * I also make and sell products such as Aromatherapy Epsom Bath Salts, Massage Oils, Gift Bags can be made up for Presents, Party Bags, Wedding Favours etc... Please enquire. * Don't Forget - Gift Vouchers are available and make a lovely Present - starting from £5 towards a Treatment - all the way up to a Day Retreat at £120. Gift Vouchers can be combined with a selection of my Homemade Products and make a Gorgeous Gift x