Yoga Jo's

27/08/2025

🌻EARTH ELEMENT RETREAT THIS SATURDAY 🌻

Melissa Melissa Corazón Yoga and Rona planned a FANTASTIC mini retreat for Saturday.

There will be acupressure, self massage, Qigong, restorative yoga, guided relaxation AND delicious homemade cake.

If you need an afternoon to unwind and renew your energy this will be perfect for you.

Time: 2 - 5.30 pm
Cost: £45
Location: Yoga Jos Milngavie

Book online at www.yogajos.co.uk

24/08/2025

Congratulations to the cohort of our advanced 300 training who graduated today. Off to share yoga as a therapeutic intervention. An awesome group of beautiful humans, it was such a privilege to share with each and every one of you. It’s a challenging course and you gave it your all. I am so grateful for the time we have spent together.

To my colleagues, Dr Debbie Cronin who lectured on gut health Sarah Philp for her wonderful We Align programme and Melissa Corazon for her yin and restorative teachings, thank you so much for your invaluable contributions. I’m looking forward to doing it all again in 2026.

And last but not least to Chris Hunter and Eric aka Jim the Jannie for all your support.

I arrive home this evening feeling blessed although it may take me a week to recover from the graduation party last night, but it was so worth it! 🎉. Jo ###

19/08/2025

Our next 6 week Introduction to Astanga course with Sally Stanley is available to book in the online store .

15/08/2025

🪷 CPD & Further Training for Teachers 🪷

My upcoming Yin and Restore Teacher Training is the PERFECT opportunity to add some new tools to your Yoga Teaching kit and get 50 hours of CPD! 

You will not only have the skills to be a confident yin yoga teacher but you will also be able to add a restorative element to your practice and classes as well. 

As someone who has been teaching yoga for 15 years I cannot tell you how valuable these tools have been for me. In my general classes, with 1-2-1s AND for myself and my own practice. Barely a day goes by that I'm not lying over a bolster - such a fantastic way to reset if you're feeling tired! Even 10 minutes can make a big difference. 

I'd be thrilled to share my knowledge and skills of these rejuvenating practices. 

DM if you have any questions or to book email me at: melissacorazonyoga@gmail.com 

11/08/2025

Congratulations to this lovely bunch on completion of their advanced 100 hour Astanga fundamentals training. They are counting Sanskrit numbers in their sleep! Was a joy to share with such a fun and conscientious group.

09/08/2025

🌿 Available to Book Now 🌿

Join myself and Rona on the 30th August from 2-5.30 pm.

The day will include yoga and qigong sessions with the focus on the
Stomach and Spleen energy channels, which are the organs associated with Late Summer.

There will be lots of grounding and
centering, as Late Summer prepares us for the transition between the
warmer months and the light nights; to the beginning of autumn!

There will be a talk on the energetic qualities associated with these organs
and techniques on how to stay in balance at this time of year, as well as self massage and acupressure points to nourish and support.....
And of course we have homemade cake too! The most important part 🤣!

Book online now at www.yogajos.co.uk

04/08/2025

🪷Yin & Restore 50 hour Teacher Training 🪷

There’s still plenty of time to book into Melissa’s upcoming Yin and Restore Teacher Training (starting September 20th). Join Melissa for this deep dive into a deeply rejuvenating practice. With a strong focus on five elements and the meridians.

The wonderful Rona Golsworthy who is a guest teacher and a five elements acupuncturist will lead a fantastic lecture on the meridians.

We will also have Jo Lockhart leading a lecture on the anatomy of yin. Jo has a wealth of experience as a yoga therapist and teacher trainer!

And there’s Melissa lead teacher on the course with 15 years teaching experience who will be guiding us on our deeply restorative journey. Learning the tools to practice and teach yin and restorative yoga! How to make it adaptable. How to create a comfortable environment and so much more.

Email Melissa at melissacorazonyoga@gmail.com to book in or for more information.

04/08/2025

Please note due to the weather this evenings classes have been cancelled

28/07/2025