Tania Taylor Hypnotherapy & Psychotherapy

Tania Taylor Hypnotherapy & Psychotherapy Supporting people to manage anxiety and insomnia using various therapeutic methods.

Tania Taylor is an international multi-awarding winning, Hypnotherapist & Psychotherapist, lecturer, and number one best-selling author of multiple books. Alongside her diplomas in Solution Focused Therapies, she also has a first-class honours degree in Psychology. She has appeared in media (TV, Radio, Newspapers & Magazines) across the globe. Tania is a member of multiple professional bodies that regulate and audit her work and training against strict professional and ethical standards. Tania’s clients often comment on her gentle, calming nature, her clear compassion and desire to help, and her ability to put clients at ease right away. She provides a warm and friendly confidential service at a private setting in the heart of Milnrow, Rochdale. She specialises in providing one-to-one Solution Focused Therapy, Person-centred Therapy and Creative Relational Therapy to people struggling with severe and debilitating anxiety both face-to-face and online via video, and has helped thousands of people across the globe. She uses techniques, that promote relaxation, curiosity, and exploration of your experiences. Tania provides blogs and quotes, alongside; memberships, workshops, courses, and group hypnotherapy programmes. Appointments are available at weekends whilst she furthers her education, and a free initial consultation is available by phone. All views are her own, and do not represent the views of any organisation she works with. Please note that any messages sent via Facebook, or any other social media platform, are then owned by the social media platform you are using and used according to their privacy policies. When making confidential requests, it is always safer to use the professional email address: hello@Tania-Taylor.co.uk or website www.Tania-Taylor.co.uk

To enable you to maintain a good therapeutic relationship with your therapist, Tania does not mix social and professional relationships. This means that she will not accept 'friend requests' on her personal social media accounts and will not engage in therapeutic conversation outside of your appointments. This is to protect you and your therapeutic rights to be treated by a competent professional. This also meets requirements and professional standards set by regulatory bodies who audit Tania's work as a therapist.

πŸ’ž Gift yourself the time to grow 🌱Every step you take toward healing, no matter how small, is growth. Be gentle with you...
16/12/2025

πŸ’ž Gift yourself the time to grow 🌱

Every step you take toward healing, no matter how small, is growth. Be gentle with yourself as you change, heal, and learn β€” you deserve peace and progress. 🌸

Looking for a thoughtful, feel-good gift this Christmas? 🎁My book Sparkling Moments: 30 Days of Amazing is designed to h...
15/12/2025

Looking for a thoughtful, feel-good gift this Christmas? 🎁

My book Sparkling Moments: 30 Days of Amazing is designed to help you (or someone you love) rediscover joy in the little things. Each page offers a simple, uplifting task that fits easily into your day β€” helping you feel calmer, happier, and more connected, one moment at a time. ✨

Whether you read it from start to finish or open it at random for a daily surprise, this little gem is guaranteed to lift your spirits and add a touch of sparkle to your day.

It makes a beautiful stocking filler, a secret Santa surprise, or a thoughtful self-care gift. πŸ’›

πŸ›οΈ Available now on Amazon β€” just in time for Christmas!

πŸ’œ Tania Taylor is an international multi-awarding winning, Hypnotherapist & Psychotherapist, lecturer, and number one be...
15/12/2025

πŸ’œ Tania Taylor is an international multi-awarding winning, Hypnotherapist & Psychotherapist, lecturer, and number one best-selling author of multiple books. Alongside her diplomas in Solution Focused Therapies, she also has a first-class honours degree in Psychology and is a trainee counselling psychologist. She has appeared in media (TV, Radio, Newspapers & Magazines) across the globe.

πŸ’œ Tania is a student member of the British Association of Counselling and Psychotherapists (BACP) and a graduate member of the British Psychological Society. The leading associations for members of the counselling and psychology professions in the UK, developing safe, ethical and competent practice.

πŸ’œ Her clients often comment on her gentle, calming nature, her clear compassion and desire to help, and her ability to put clients at ease right away. She provides a warm, confidential service at a private setting in the heart of Milnrow, Rochdale.

πŸ’œ She can provide one-to-one Solution Focused psychotherapy, hypnotherapy, creative relational therapy, or person-centred therapy, with people struggling with severe and debilitating anxiety both face-to-face and online via video, and has helped thousands of people across the globe. She uses effective techniques walking alongside you as you move from a challenging place in your life to a place of compassion.

πŸ’œ Tania provides blogs and top tips alongside; memberships, workshops, courses, and group hypnotherapy relaxation programmes. Appointments are available on Saturdays whilst she furthers her studies, and a free initial consultation is available by phone.

πŸ”Ž Find out more www.Tania-Taylor.co.uk

Looking for a meaningful gift of calm this Christmas? 🎁The Ultimate Guided Relaxation Collection brings together 55 guid...
14/12/2025

Looking for a meaningful gift of calm this Christmas? 🎁

The Ultimate Guided Relaxation Collection brings together 55 guided relaxations, meditations, hypnotherapy scripts and story metaphors β€” each crafted to help you find peace, balance, and clarity. 🌿

Originally created for therapists and practitioners, it’s become a favourite for everyone who enjoys the power of visualisation and gentle guided journeys. Inside, you’ll discover everything from simple breathing and relaxation techniques to powerful metaphors for healing, confidence, and self-acceptance.

Whether you’re a professional, a mindfulness enthusiast, or someone simply wanting to slow down and feel better, this book offers the tools to help you truly unwind β€” for yourself or to share with others. ✨

Written by multi-award-winning hypnotherapist and psychotherapist Tania, this collection is a beautiful way to gift peace of mind this festive season.

πŸ›οΈ Available now on Amazon.

πŸ’› Join me weekly from the comfort of your own home as I Calm Your Mind over in our sister group, Calm Your Mind with TT....
13/12/2025

πŸ’› Join me weekly from the comfort of your own home as I Calm Your Mind over in our sister group, Calm Your Mind with TT.

πŸ’› You can watch live or on replay and all previous recordings are left in the group for you to listen to at your leisure.

πŸ’› There is even a really easy search system set up, to help you swiftly locate a hypnotherapy meditation session to meet your needs.

πŸ’› Your first month is free, and each month after that is under two πŸ’²and that includes 3 to 5 πŸ”Šlive πŸ₯± relaxation sessions every month πŸ₯°.

πŸ”Ž https://www.tania-taylor.co.uk/fees/group-sessions/

🧑 The Ultimate Guided Relaxation Collection, Volume 1🧑The power of visualisation on the mind has been known for centurie...
12/12/2025

🧑 The Ultimate Guided Relaxation Collection, Volume 1

🧑The power of visualisation on the mind has been known for centuries and used by health professionals across the world. This book brings together a collection of authors from an assortment of professions to give you access to an incredible variety of resources.

🧑From simple breathing techniques and progressive muscle relaxations to complex deepeners and story metaphors. Travel with your listeners through confidence building, stress relief, healing, self-acceptance, letting go, changing perspective and so much more.

🧑A total of fifty-five guided relaxations, meditations and hypnotherapy scripts for use by health professionals, yoga, pilates, and mindfulness practitioners, hypnotherapists, trainers and teachers in both group and one to one settings. Includes a comprehensive introduction on how to use the relaxations to get the most out of them for yourself and your group or one to one listeners.

🧑About the Author:
Tania is an international, multi-award-winning clinical hypnotherapist and psychotherapist and number one best-selling author of multiple books, including Sparkling Moments, 30 Days of Amazing. She first studied the power of visualisation and relaxation during her Psychology degree at The University of Salford in 2008. Today she uses guided relaxations every day with people from all over the word in her role as a clinical hypnotherapist and psychotherapist, lecturer, and mentor in both one to one and group settings, online and face to face.πŸ”Ž Grab a copy of the book https://www.tania-taylor.co.uk/product-category/workshops-for-therapists/

✨ A beautiful little pocketbook, perfect for someone who needs a little help to lift their mood using quick, simple, yet...
12/12/2025

✨ A beautiful little pocketbook, perfect for someone who needs a little help to lift their mood using quick, simple, yet effective techniques.

✨ The wonderful truth about this book is that every page contains creative ideas for putting a bit of amazing back into your life. Whether you want to use it yourself, or gift it to a friend, this book will be sure to get those feel-good hormones and chemicals flowing through your system completely naturally.

✨ The everyday tasks are purposefully written so that you can fit them into your daily routine with ease. Making it the perfect way to gift yourself (or a friend) a feel-good β€˜mood boost’ any time you need one. You can read the book in order and work through each day, or you can open it and take the luck of the draw. Whatever you choose will leave you with some wonderfully special moments that leave you feeling amazing!

πŸ”Ž You can get your hands on a signed copy via my website www.Tania-Taylor.co.uk/shop or get an unsigned copy via amazon https://amzn.to/3wlXgCk


Address

Thames Road
Milnrow
OL163UB

Opening Hours

Tuesday 9:30am - 3:45pm
Wednesday 9:30am - 8:30pm
Thursday 9:30am - 8:30pm
Friday 9:30am - 5:30pm
Saturday 9:30am - 12pm

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