The Poplar Osteopathy Clinic

13/05/2026

🔵 Don't let back pain slow you down this summer.
Whether it's gardening, sport, or just keeping up with the kids — low back pain has a habit of flaring up when you need to be at your best. At The Poplar Osteopathy Clinic in Milton Keynes, we can usually see you within 48 hours.
Don't put up with it. Let's get you moving again.
👉 Book online at

Osteopathic clinic in Milton Keynes providing osteopathy, sports massage, back pain treatment and sports injury clinic services.

11/05/2026

🔵 Working from home is causing back problems!
If you're spending long hours at a desk in Milton Keynes and your lower back is paying the price, you're not alone. Postural low back pain from desk work is one of the most common things we treat at Poplar Osteopathy.

We'll treat the pain, identify what's causing it, and give you simple advice on your workstation setup so it doesn't keep coming back.
📞 01908 382 989 | Free 15-minute consultation available

07/05/2026

🔵 Over 150 five-star Google reviews and counting ⭐⭐⭐⭐⭐
Here's what one of our recent low back pain patients said:
"After suffering from chronic back pain for years and trying everything... Poplar Osteopathy has been by far the most effective way to combat my severe back pain in a sustainable way."
If you're struggling with low back pain in Milton Keynes, we're here to help. Appointments available within 48 hours.
👉

03/05/2026

🔵 Is your low back pain actually sciatica?
Many people in Milton Keynes suffering from low back pain are also experiencing sciatica — nerve pain that radiates from the lower back into the buttocks and legs. It can feel like burning, shooting pain or numbness, and it responds very well to osteopathic treatment.

Our team at Poplar Osteopathy specialise in both low back pain and sciatica. We'd love to help.

👉 Book a free 15-minute consultation at

25/02/2026

Appointments Available Tomorrow! 🗓️

We have osteopathy appointments available tomorrow — don't miss out! Whether you're dealing with back pain, joint discomfort, muscle tension, or simply looking to improve your overall wellbeing, our osteopath is ready to help.

Book your appointment today to secure your slot.

📞 Call us or visit our website to book now.

18/12/2025

So that's me done in our wonderful clinic for 2025.

No trip to Costa Rica this year unfortunately, although I am feeling very nostalgic about it, so I have included a picture from Christmas Day two years ago.

I will personally be back in the clinic on 7th January. Rhodri finishes on Friday.

However!! If you need any help over Christmas and the New Year we have availability for both Osteopathy and massage including Christmas Eve and New Year's Eve, Saturdays, Sundays and all the time in between.

In fact we are only properly closed on Christmas Day, Boxing Day and New Years Day.

Our team of lovely Osteopaths and massage therapists are working every other day and will be there to help you if you need it.

Just go online and check availability and book in the normal way!

We also have Christmas gift vouchers available 🎁 for massage treatments. These are a perfect last-minute present for anyone, just ravens me a DM or email hello@poplarosteopathy.co.uk with the amount you'd like.

Thank you for your trust in our care this year. Have a wonderful festive season!

Merry Christmas from us all!

12/12/2025

Who wants to win three massages?!

Relax, recharge, repeat, with a massage treatment package.

27/11/2025

I absolutely love this feedback from Rachel Jones Interiors Ltd

But what makes our massage therapy different from a spa treatment? 💆‍♀️

CLINICAL EXPERTISE

Paula and Ingrida are both extensively trained in a variety. of styles of massage and are clinically trained massage therapists who specialise in:
✓ Sports therapy, deep tissue, Swedish and manual lymphatic drainage techniques
✓ Pain and injury management
✓ Individualised treatments for your body
✓ Treatment planning for ongoing issues
✓ Stress and tension relief

They're healthcare professionals who understand musculoskeletal anatomy, injury patterns, and how to treat problems effectively - not just provide relaxation (though the treatments are definitely relaxing too!).

This clinical approach means you get all the lovely benefits of a spa massage but with much more as they can:

- Identify the root cause of your tension or pain
- Individualise their approach to work with your body
- Work alongside our osteopaths for integrated care

BLACK FRIDAY OFFER:
Usually £70 for 1-hour massage → You pay £50 (save £20)
+ FREE 15-minute face and head massage (exclusive bonus)

Weekend appointments in December are filling quickly. Weekday and evening slots still available.

Book your appointment:
Phone: 01908 382989
Website: https://poplarosteopathy.co.uk/book-osteopathy-appointment-milton-keynes/

Offer ends 7th December

22/11/2025

🎉 SATURDAY APPOINTMENTS NOW AVAILABLE 🙌

We're delighted to welcome Damian to our team. He's joining us as an osteopath working Saturdays 9am-2pm starting 29th November.

We know how difficult it can be to fit healthcare appointments around work and family commitments during the week. Saturday appointments mean you can finally prioritise your health without taking time off work.

Our Black Friday offers are also still running:
💆‍♀️ Massage packages: £50 (usually £70) + free face massage
🧘‍♀️ Yoga passes: 10% off
Both offers end 7th December

Book your Saturday appointment:
https://poplarosteopathy.co.uk/book-osteopathy-appointment-milton-keynes/

20/11/2025

Our Black Friday offers are here see the details below 💆‍♀️🧘‍♀️

MASSAGE PACKAGE: £50 (usually £70) + FREE 15-minute face & head massage. Book with Paula or Ingrida - both clinically trained massage therapists specialising in sports therapy and deep tissue work and they are honestly are amazing.

YOGA CLASS PASSES: 10% OFF
5-class pass: £58.50 (save £6.50) or our 10-class pass: £99 (save £11)

Classes every Monday 9:30am at Mursley Village Hall. Suitable for complete beginners, experienced practitioners, and those recovering from injury or managing pain.

You can. book this now via our website (offer ends 7th December):

https://poplarosteopathy.co.uk/book-osteopathy-appointment-milton-keynes/

03/10/2025

Weekend wellness just got so much easier! 🙌

We know how difficult it can be to fit healthcare around work and family commitments - we hear this from so many of you! That's why we're particularly pleased to offer Saturday and Sunday massage appointments with our expert therapists Paula and Ingrida.

This is perfect for:
👨‍👩‍👧‍👦 Busy families who struggle to get time off during the week
💼 Professionals with demanding work schedules
🏃‍♀️ Weekend warriors who need recovery time
✨ Anyone who simply prefers weekend appointments
🎯 People who want to start their week feeling amazing

Whether you genuinely can't get time off during the week or you just prefer weekend care, this should make accessing quality massage therapy so much easier for our Milton Keynes community.

Both Paula and Ingrida are incredibly skilled - you'll be in excellent hands!
Ready to prioritise your wellbeing? Book online today
https://poplarosteopathy.co.uk/book-osteopathy-appointment-milton-keynes/