The Poplar Osteopathy Clinic

The Poplar Osteopathy Clinic A unique approach to standing tall again

We're back from an amazing two weeks in Pembrokeshire! Incredibly, we only had one morning of rain - Wales really spoile...
11/08/2025

We're back from an amazing two weeks in Pembrokeshire! Incredibly, we only had one morning of rain - Wales really spoiled us this time.

Already missing the campsite and that stunning coastline, but we're back and ready for action. Quick heads up though - we're only here for 10 days before we're away again (August 20-28th) for Gone Wild Festival and the boys' birthdays.

Our diaries are nearly full already - just 4 slots left between us before we go! If you particularly want to see us, please book today

https://poplarosteopathy.co.uk/book-osteopathy-appointment-milton-keynes/

Massive thanks to Paula, Ingrida and Amy who did such a fantastic job while we were away. Several of you have already told us how well they looked after you, which is lovely to hear. They'll be covering again next week too.
Hope you're all having a wonderful summer!

P.S. Brace yourselves for some serious holiday photo spam... 📸

This is what ongoing wellness care looks like! 💪 Not just pain relief - getting stronger with every visit.✓ Chronic pain...
06/08/2025

This is what ongoing wellness care looks like! 💪 Not just pain relief - getting stronger with every visit.

✓ Chronic pain management
✓ Strengthening exercises and stretches
✓ Integrated yoga classes and personalised rehabilitation
✓ Comprehensive approach to wellness

We don't just fix the problem - we make you stronger than before. Evening and weekend appointments available.

"

Essential travel tips for anyone dealing with pain! 🧳Whether you're driving to Cornwall or flying to Spain, don't let th...
03/08/2025

Essential travel tips for anyone dealing with pain! 🧳

Whether you're driving to Cornwall or flying to Spain, don't let the journey ruin your holiday.

These practical tips come from real patient experiences - the stories we hear every summer when people return from trips! Most travel pain can be minimised with a bit of planning.

(We're currently on holiday ourselves, but Paula, Ingrida & Amy are keeping everyone comfortable back home!)

When you're struggling with severe pain, professional help makes all the difference 💙 This patient found the relief they...
28/07/2025

When you're struggling with severe pain, professional help makes all the difference 💙

This patient found the relief they desperately needed.

What made the difference:
✓ Same-day supporrt when pain was unbearable
✓ Skilled assessment and treatment approach
✓ Friendly, professional manner during difficult time
✓ Personalised care that actually worked

Every patient's journey is unique, but expert care can transform your experience. Evening and weekend appointments available.

We're off on holiday! 🏖️From tomorrow (Saturday 26th July) until Sunday 11th August, we'll be recharging our batteriesBu...
25/07/2025

We're off on holiday! 🏖️

From tomorrow (Saturday 26th July) until Sunday 11th August, we'll be recharging our batteries

But don't worry - you're still covered:

💪 Paula (massage therapy)
💪 Ingrida (massage therapy)
💪 Amy (osteopathy)

Our fantastic team will keep you moving comfortably while we're away. Don't wait for us to get back - book with them if you need help!

We'll be back refreshed and ready to help you feel your best.

(Fingers crossed for some Pembrokeshire sunshine! 🤞)

"This is exactly why we do what we do! 💙 After 20 years of back issues, this patient found the comprehensive care they n...
22/07/2025

"This is exactly why we do what we do! 💙

After 20 years of back issues, this patient found the comprehensive care they needed right here in Milton Keynes.

What makes us different? We don't just treat your pain - we give you the tools and knowledge to stay healthy between visits. From exercises to product guidance, we're here for your long-term wellbeing.

Ready to experience the difference? Evening and weekend appointments available.

"

This is exactly why we do what we do! 💙 After 20 years of back issues, this patient found the comprehensive care they ne...
21/07/2025

This is exactly why we do what we do! 💙 After 20 years of back issues, this patient found the comprehensive care they needed right here in Milton Keynes.

What makes us different? We don't just treat your pain - we give you the tools and knowledge to stay healthy between visits. From exercises to product guidance, we're here for your long-term wellbeing.

Ready to experience the difference? Evening and weekend appointments now available.

"

When you've tried everything else... 💪 This patient had explored Thai massage, cupping, acupuncture, and swimming before...
18/07/2025

When you've tried everything else... 💪 This patient had explored Thai massage, cupping, acupuncture, and swimming before finding us.

What made the difference? Our focus on sustainable, long-term solutions rather than temporary fixes. We don't just mask the pain - we address the root causes.

If you've been struggling with chronic pain, let's talk. Evening and weekend appointments available.

Understanding What We Really TreatMany people think osteopathy focuses primarily on back pain, but we actually help with...
17/07/2025

Understanding What We Really Treat

Many people think osteopathy focuses primarily on back pain, but we actually help with a much broader range of conditions that affect your daily wellbeing.

As complete wellbeing specialists, we understand that your body works as one interconnected system. That persistent headache might be linked to neck tension from your work setup. Sleep problems could stem from physical tension you're carrying.

Conditions we regularly help with:

Headaches and migraines
Workplace strain and postural issues
TMJ and jaw problems
Preganancy related aches and pains
Sports performance and injury prevention
Stress-related physical symptoms

Our integrated approach combines osteopathy, massage therapy, yoga and rehabilitation to address root causes rather than just symptoms. We focus on getting you stronger and healthier long-term, not just providing temporary relief.

With our new evening and weekend appointment availability for massage, this comprehensive care can now fit around your schedule.

If you've been experiencing any of these issues, we'd be happy to discuss how our approach might help. Feel free to ask questions in the comments or give us a call.

🌟 Introducing Ingrida - Evening & Sunday Massage Therapy 🌟Great news for anyone who's struggled to book massage appointm...
15/07/2025

🌟 Introducing Ingrida - Evening & Sunday Massage Therapy 🌟

Great news for anyone who's struggled to book massage appointments around work!

Many of you know and love Paula, our fantastic massage therapist - she's been so popular that she's fully booked most weeks during her weekday slots.

So we're delighted to welcome Ingrida, our second massage therapist who's offering evening and Sunday appointments!

Ingrida brings incredible experience:

Marathon runner and fitness enthusiast
Mother who understands juggling commitments
Trained in authentic Thai massage in Sri Lanka
Extensive osteopathic training
Qualified in Sports Therapy, Deep Tissue, Swedish Massage & Acupressure

Whether you need Paula's weekday slots or Ingrida's evenings/Sundays, you're getting exceptional care that works seamlessly with our osteopathic treatments.
Currently £30 off 3-massage packages - perfect for those convenient evening or weekend times!

Call 01908 382989 to book your appointment that actually fits your schedule 📞

or book online
https://poplarosteopathy.co.uk/book-osteopathy-appointment-milton-keynes/

We're excited to introduce Amy to our Milton Keynes community! 🏊‍♀️Amy's not just any osteopath - she's trained with GB ...
04/07/2025

We're excited to introduce Amy to our Milton Keynes community! 🏊‍♀️

Amy's not just any osteopath - she's trained with GB underwater hockey teams from age 17-21 and is also a gymnastics coach.

Whether you're dealing with sports injuries, workplace aches, or just want to move better, Amy brings both clinical expertise and real-world athletic experience to every treatment.

(and we promise it won't get too confusing with two osteopaths with the same name Aimee Newton Osteopathy and Yoga Amy the Osteopath)

Address

B1/S Building B, 23 First Avenue
Milton Keynes
MK11DX

Opening Hours

Monday 9:30am - 8:30pm
Tuesday 9:30am - 8:30pm
Wednesday 9:30am - 8:30pm
Thursday 9am - 6pm
Friday 9am - 5pm

Website

http://www.poplarosteopathy.co.uk/

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