Precise Chiropractic Clinic

16/12/2024

Happy festive season from Precise Chiropractic!🎄🧑‍🎄🎅

We will be closed on 25/12 and 1/1, but will function as normal otherwise.

31/10/2024

We are taking on new clients!

-1hr initial consultation including treatment
-30 min follow up appointment

Are you tired of being in pain?

Visit our website to BOOK NOW!

28/10/2024

Please be aware the opening hours are going to be changed slightly from November 2024. 🗓️

The hours are as follows:

• Monday - CLOSED
• Tuesday - 8am-6pm
• Wednesday - 12pm-7pm
• Thursday - CLOSED
• Friday - 8am-6pm
• Saturday - 9am-1:30pm

Send us a DM if you have any questions or queries. 🙏

13/08/2024

🙋Let’s talk about the benefits of CHIROPRACTIC ADJUSTMENTS!

Chiropractic care, specifically the spinal manipulations, offer a range of benefits that go beyond just pain relief. They are often associated with the “popping” 🎊 sound but ever wondered how they actually work? Let’s have a deeper look into some of the main mechanisms of chiropractic adjustments:

• Pain relief 💪 - chiropractic adjustments can stimulate the nerves to “calm down” if your body (specifically the central nervous system) is extra sensitive due to recent injuries or stress
• Enhanced joint mobility 🤸‍♀️ - an adjustment stimulates the production of fluid inside the joint which in then restores more optimal joint function
• Reduced muscle hypertonicity 🧘🏾 - a quick stretch during the adjustment can help alleviate local muscle tension
• Restored proper proprioceptive input ⚖️ - proprioception is your body’s ability to sense its position and movement and space; adjustments may help the local sensors to work better which in turn may help improve body coordination and balance
• Endorphin release 🤗 - adjustments can stimulate the release of the happy hormone which not only helps in pain relief but also contributes to an improved sense of well-being


Bookings available at Precise Chiropractic (LINK in bio)

05/08/2024

Dry needling of the Suboccipital muscles aka: The muscles at the base of the skull 💀

These muscles are often the source of chronic headaches and neck pain.

Common causes:

💻Spending prolonged periods of time in front of a desk, laptop, phone with poor posture

🚗Driving in a ‘hunched’ position

😴 Sleeping incorrectly such as using a pillow that does not conform to the shape and size of your head and neck

Get your spine and posture assessed & treated! Dry needling is safe and affective

31/07/2024

🙏 Thank you very much to our lovely patients for the recent feedback!

We strive to provide the best quality of chiropractic care to our patients to ensure we achieve the best possible outcomes based on individual needs. These include both short-term pain management as well as setting long-term goals in order to enhance overall wellbeing. 🍃🏃

29/07/2024

Here at Precise Chiropractic, we provide a variety of treatment modalities to our patients, one of which being Western acupuncture or dry needling. 🪡

The goal of dry needling is to alleviate pain and improve function. Here are some pro’s to consider:

1️⃣ Dry needling can reduce pain and muscles and tissues by targeting and releasing trigger points; 💪
2️⃣ By addressing muscle tightness, dry needling can improve joint and muscle flexibility leading to better range of motion; 🧘‍♀️
3️⃣ Athletes and individuals recovering from injuries may experience faster recovery times and improve performance due to the release of muscle tension and enhancement of blood flow; 🏋️‍♂️
4️⃣ When performed by train professional, dry needling has minimal side effects, typically limited to mild soreness at the needle insertion sites. 👨‍⚕️

18/07/2024

Hi everyone, Anatoly here, just (re-)introducing myself 🙌 excited to have joined this amazing community as your new local chiropractor! Ready to help you achieve your healthiest self.
As they say, life is all about balance ⚖️, and for me, when I’m not helping you feel your best, you can find me balancing work life with my love for sports. 🎿⚽️🥋🤼‍♂️
Let’s embark on this wellbeing journey together! 💯🤗

29/04/2024

❗️Precise Chiropractic Clinic is now taking on new patients

Until the 31st of May we are offering 50% off initial consultation appointments with our practitioner Anatoly Lee.

🔴 1 hr appointment including treatment

Price will be amended on the day of your appointment.

Please follow our online booking link:

➡️https://precise-chiropractic-clinic.uk1.cliniko.com/bookings

📧Email on ep@precisechiropractic.co.uk
📞Call or text 07878 309322

We look forward to meeting you 😁

08/04/2024

I would like to introduce the new member of Precise chiropractic clinic, Mr Anatoly Lee.

Anatoly is a graduate of the prestigious Anglo-European Chiropractic College. Anatoly’s time at the AECC was spent developing a solid foundation in chiropractic care, diagnosis and patient management techniques. This was consolidated further when he was treating a wide variety of patients with back, neck, shoulder, knee and other problems. Anatoly believes in the power of mutual participation and working closely with patients to improve their chronic pain, increase mobility and build strength. He uses a range of chiropractic techniques and complementary modalities (such as functional rehabilitation and soft tissue massage) to facilitate care. He also believes in the creation of a supportive and empowering environment, where the patients feel heard and understood, and their treatment needs are addressed.

Anatolys working hours at the clinic are:

Monday 12:00-18:00
Wednesday 12:00-19:00
Thursday 12:00-19:00

Booking link:

https://precise-chiropractic-clinic.uk1.cliniko.com/bookings

21/04/2022

02/11/2021

A little bit about me and why I choose this profession 🤗🙋‍♀️

 

🔶️I decided to become a chiropractor from a very young age. At the age of 12 I had a horse-riding accident and I saw a chiropractor at the time. I was fascinated by the treatment techniques and the recovery I made. At the age of 18 I decided to leave Greece where I grew up and came to England to fulfill my dream to become a chiropractor. 

🔷️In 2018 I graduated from the McTimoney collage of Chiropractic with a Master's degree. I’m now the very proud owner of Precise Chiropractic Clinic.  

✔I take pride in offering the very best of treatment and care for my patients of all ages. I believe that there is nothing more rewarding than when my patients feel better and I have helped them improve their way of living. 

🔹️It’s my firm belief that a chiropractor shouldn’t just alleviate pain, they should also teach their patients to take control of their conditions by giving them the knowledge and skills.