Roxana Blentesi - Personal Trainer / Nutrition Coach

Roxana Blentesi - Personal Trainer / Nutrition Coach The sky is the limit ✨️

Nothing can stop ME 💜!!!
11/05/2022

Nothing can stop ME 💜!!!

🌹 If you want it to happen, you have to take action. 🏋🏻‍♀️🌹 If you want more you have to do it. 🏋🏻‍♀️🌹 If you can't , as...
08/03/2022

🌹 If you want it to happen, you have to take action. 🏋🏻‍♀️
🌹 If you want more you have to do it. 🏋🏻‍♀️
🌹 If you can't , ask for help. 🏋🏻‍♀️

🤸‍♀️
😋
👨‍👩‍👦‍👦

Cake with only 5 ingredients: * Eggs * Oatmeal * Chocolate protein * NUTS * Baking powderWhen you want to eat somethin...
05/01/2021

Cake with only 5 ingredients:
* Eggs
* Oatmeal
* Chocolate protein
* NUTS
* Baking powder

When you want to eat something sweet 😋

Eat right no matter the situation.🍪

New ingredient: ’ (Hindi) in India, chickpeas are a part of the vegetarian diet in India. These are basically legumes...
08/12/2020

New ingredient:

’ (Hindi) in India, chickpeas are a part of the vegetarian diet in India. These are basically legumes belonging to the Fabaceae family.
Being low in fat, high in dietary fiber and rich in vitamins and minerals, black chickpeas can indeed be a healthy addition to your diet. Two to three tablespoons of these legumes are equivalent to one portion of the daily recommended five portions of fruits and vegetables.
Black chickpeas contain a unique combination of antioxidants, anthocyanins, delphindin, cyanidin and petunidin as well as phytonutrients and ALA that maintain the health of blood vessels and prevent stress, thereby reducing the risk of heart disease.
Being a rich source of , black chickpeas can prevent anemia and boost your energy levels. This is particularly beneficial for or women as well as growing children.

Address

Milton Keynes

Website

Alerts

Be the first to know and let us send you an email when Roxana Blentesi - Personal Trainer / Nutrition Coach posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram