Natasha Durgan DHP ACC.Hyp. Professional Hypnotherapist

15/02/2026

Happy Valentine’s weekend to everyone who has someone to love — in whatever form that love takes: parents, partners, siblings, children, or cherished animals. May it remind us that love and compassion for one another can make the world a kinder, more humane place.

30/11/2025

After a very challenging two-year journey filled with late nights, sacrifices, and juggling family, work, and study… I finally made it! I’m so grateful I didn’t give up.

A huge thank you to my family, friends, and the amazing teaching staff at Arden for their constant support.

As a teacher and mental health coach, I hope my journey reminds others to never give up on their dreams. Keep going — even when it’s hard. It’s always worth it. 💛

29/11/2025

08/07/2025

Whilst enjoying the gorgeous views from the Mountain Olympus in Cyprus, I received an email from my University where I studied Master's in Psychology - I have officially graduated and achieved Distinction, feeling very proud. It was a huge challenge, but I am happy I did not give up🙏❤️🎉🥳
Do not give up if you have dreams!!!

02/07/2025

I’ve just passed my assessment to become a Mental Health Coach with Overcome, a global mental health charity. If you're looking for free support with procrastination, social media addiction, building healthy habits, or relationship issues, you can learn more here: https://bit.ly/overcome-signup-ND. You'll receive six free 45-minute video call sessions, with the option to exhttps://bit.ly/overcome-signup-ND.tend if needed.

02/07/2025

I’ve just passed my assessment to become a Mental Health Coach with Overcome, a global mental health charity. If you're looking for free support with procrastination, social media addiction, building healthy habits, or relationship issues, you can learn more here: https://bit.ly/overcome-signup-ND. You'll receive six free 45-minute video call sessions, with the option to exhttps://bit.ly/overcome-signup-ND.tend if needed.

04/09/2024

Our wonderful planet

04/09/2024

Very interesting news about the difference in brain network connections between people with depression and those who do now have symptoms. This could be a groundbreaking development for the future of neuroscience leading to more effective treatments for depression.

Research suggests expanded frontostriatal salience network could be risk factor for developing condition

29/07/2024