Shape MK

28/06/2023

We believe ShapeMK has a unique concept when it comes to addiction support, and we always want the best for our customers. This is why we have gone on a quick break and are 𝐒𝐔𝐏𝐄𝐑 𝐁𝐔𝐒𝐘 behind the scenes creating the best service for you!

We will see you soon 👋🏼

17/04/2023

👇🏼 Just 5 easy steps to begin your recovery journey with ShapeMK.. it’s as easy as that! Regardless of how your recovery journey looks, we are here for you.

If you'd like to join our groups, the process is quick and easy. We offer a free 10-minute introductory call with one of our key workers to find out what help you need and what we offer to make sure we're the right fit for you. So, what are you waiting for!?

16/04/2023

While the first steps of recovery can be extremely difficult, learning to live with mental illness long-term is an ongoing practice.

At ShapeMK, we understand that taking that first step with seeking help and finding the right treatment program for you are hugely important in order to move forward. Our program is designed to fill the gap between free services and expensive rehabs, which is why it was important to us for our services to be affordable for those who are struggling.

During our one-week sessions, our clients will have the opportunity to fully immerse themselves in our treatment program, where we will address the psychology and root cause behind the addiction, using science-based therapy and the expertise of our therapists and counsellors who are all BACP-approved.

Our team are committed to helping each of our clients build a long-term treatment plan that will help them explore and overcome the trauma as well as mitigate the impact of addiction, to live a healthier and happier life.

To join onto our £120.00 one-week program, contact us today! 📧 📞 💻

14/04/2023

We are often asked what types of addiction we work with, and thanks to our diverse knowledge and experience within the addiction field, we do not only specialise in drugs and alcohol recovery but cater to all types of addiction.

At ShapeMK, we are here to help you overcome your addiction with our unique service and therapy-based treatment.

We use elements of Cognitive Behavioural Therapy, Transactional Analysis, Psychodynamic and Person Centred Approaches throughout the week to help you shape your route to recovery ❤️‍🩹

At just £120.00, our one-week program will help you mould and shape your future to ensure you are able to move forward and break free from addiction by helping people learn, and adopt practical and scientifically proven techniques to help tackle urges to relapse.

To find out more information and to join our recovery program, contact us today 📞 📧 🖥️

11/04/2023

SHAPE YOUR ROUTE TO RECOVERY

With our unique one-week addiction therapy program, designed to fill the gap between free services and expensive rehabs.

At just £120.00, our sessions work out at just £12.00 per hour! 🤩

Not sure how to contact us? Check out these 5 steps below 👇🏼

1️⃣ Send us a message or fill out the enquiry form online, or email us at ashley@shapemk.co.uk
2️⃣Receive a message from a ShapeMK key worker
3️⃣During the ten-minute consultation, provide information about your targets and goals as well as your perceived version of recovery
4️⃣Receive an email summarising the key points of the call and your options with ShapeMK
5️⃣Review your options and begin your recovery with ShapeMK ❤️‍🩹

It’s that easy! So, what are you waiting for?

10/04/2023

The financial costs of addiction treatment can be difficult for many families. But cost should never be a barrier to recovery.

At ShapeMK, it was important to us for our services to stand out from the rest but to also be affordable for individuals who are struggling with their addiction. 𝐀𝐭 𝐣𝐮𝐬𝐭 £𝟏𝟐𝟎.𝟎𝟎, the one-week program works out at just £12.00 per session!

What makes us different?

Our one-week program has been created to fill the gap between free services which come with long waiting times and rehab clinics, which do some fantastic work but are not affordable for most of us.

We explore the link between trauma and addiction to break you free from addiction with our group therapy program, designed to give you the support and tools needed to overcome your issues. We help people learn, and adopt practical and scientifically proven techniques to help tackle urges to relapse with our science-based therapy and experienced BACP-approved counsellors.

So, if you or a loved one is struggling and requires the help to overcome the battles of addiction, reach out to our friendly team today! 📩 📞 💻

09/04/2023

Happy Easter 🐣

For some, a bank holiday and sunny weekend could trigger cravings and build stress for the individual struggling.

If you or a loved one are struggling this weekend, make sure you talk, show encouragement and offer support to one another.
Our sessions are here to help YOU take control of your life again, reach out to us today to find out how we can help you overcome your addiction!

07/04/2023

https://youtu.be/cwsFdaW0Ies
Matt Legg going through a short 20 minute key worker session with Shape MK.

Thank you for your openness Matt and encouraging others to take steps to open up and work on their mental health.

We look forward to seeing you next week.

A session with Ashley James, founder of Shape MK, discussing anxiety, panic attacks, fears, and ways to combat mental health issues.Shape MK: https://www.f...

07/04/2023

Sometimes you just need to hit a RESET button..
Come and RESET a new you with Shapemk and learn new strategies to better yourself.

Not sure how to contact us? Check out the 5 steps below 👇🏼

1️⃣ Send us a message or fill out the enquiry form online, or email us at ashley@shapemk.co.uk
2️⃣Receive a message from a ShapeMK key worker
3️⃣During the ten-minute consultation, provide information about your targets and goals as well as your perceived version of recovery
4️⃣Receive an email summarising the key points of the call and your options with ShapeMK
5️⃣Review your options and begin your recovery with ShapeMK ❤️‍🩹

It’s that easy! So, what are you waiting for and come and RESET with us today 👏🏼

05/04/2023

You should never feel judged for taking the brave first step into reaching out for help.

At shapeMK, we help people learn, and adopt practical and scientifically proven techniques to help tackle urges to relapse, however your recovery journey looks.

Our services are discreet, compassionate, open and honest and held in a friendly, safe and non-judgmental environment.

If you or anybody around you suffers from a form of addiction, ShapeMK is here to help. Contact us today to start your recovery journey 📞📧🖥️

03/04/2023

Our group sessions are fully immersive and adaptable. You share as much or as little as you feel you need, and you are NEVER put on the spot.

To book onto our next session, contact us today 📧 📞 💻