Carron PA Support

13/05/2026

Connection

A simple “hello” can go further than you think.

Connection is one of the most powerful ways to support mental health.

💬 Check in on a friend
💬 Start a conversation at work
💬 Message someone you haven’t spoken to in a while

You don’t need the perfect words.

Just showing up and listening without judgement is enough.

A moment of connection could change someone’s whole day.

12/05/2026

Small Actions Matter
You don’t need a big plan to support your mental health.
Small actions matter.

✔ Step outside for fresh air
✔ Drink a glass of water
✔ Take 5 minutes to pause
✔ Send a message to someone

These simple steps might seem small—but they can shift your whole day.

Mental health isn’t about perfection. It’s about consistency.

What’s one small action you can take today? 💭

11/05/2026

Mental Health Awareness Week is here 💚

This year’s theme is Take Action — because awareness alone isn’t enough.

We’ve all learned more about mental health over the years. But real change happens when we do something with that knowledge.

✨ Check in with yourself
✨ Start a conversation
✨ Take one small step today

Even the smallest action can help you feel more in control and less overwhelmed.

And when we all take action together -that’s where real change begins.

11/05/2026

Many Deaf and Deafblind people have a unique sign name — a personalised sign used instead of spelling each time. Sign names reflect personal characteristics, a common surname, traits, or interests, creating a unique visual identity.

Mine is hug because my surname is Huggett - I didn’t choose it - it was given to me by a friend 🤗

10/05/2026

Deaf Awareness Week may end today—but the work doesn’t.

Breaking barriers takes all of us.
Let’s continue to:
• Listen
• Learn
• Act

Together, we create a world where everyone has the Right to Understand.

What will you carry forward from this week?

09/05/2026

From healthcare to banking to public services—communication access must be equal.

Advocacy is how change happens.

Keep speaking up. Keep pushing forward.

08/05/2026

Accessibility should be standard—not an afterthought.

Simple changes make a huge difference:

• Add captions to videos
• Offer text/email options
• Face the person when speaking
• Don’t rely on phone calls only

Small actions = big impact.

Is your organisation accessible?

07/05/2026

Talent is everywhere - access is not.

Deaf individuals often face barriers to employment—not because of ability, but because of communication gaps.

Inclusive workplaces provide:
✔ Interpreters
✔ Captioned meetings
✔ Flexible communication methods

Employers: what steps are you taking?

06/05/2026

Check out my latest Blog

From 4th – 10th May 2026, Deaf Awareness Week shines a spotlight on something that should never be overlooked: the right to understand.This year’s theme — “Right to Understand: Together, We Break Barriers” — is a powerful reminder that communication is not a luxury. It is a fundamental h...

06/05/2026

Deafness is not just about hearing loss—it’s identity, culture, and community.

This week, we celebrate the richness, resilience, and language of the Deaf community.
Let’s move from “fixing” to understanding and respecting.

05/05/2026

The Reality of Barriers

Imagine navigating life without full access to communication.
For many Deaf people, barriers include:
• No interpreter access
• Lack of captions
• Telephone-only services

These aren’t inconveniences—they’re exclusions.

What barriers have you seen or experienced? Share yours below 👇