The Man Cave UK

14/02/2026

Thank you Kay got another great meditation session.

We appreciate you 🫶🏻

30/01/2026

Thank you Unity Place MK for having us in and to everyone that stopped by to speak to us.

Your support is always appreciated. 🙏💚

Pop-up event spreads peace, health and wellness in Milton Keynes

12/01/2026

Shout out to the 24 who showed up 💚

It isn't easy to be vulnerable when all you want to do is been seen as strong and OK, but you only get to actually being Strong and OK when you let yourself be vulnerable. 💪🏾

📍200 Grafton Gate, Milton Keynes MK9 1UP
🗓️EVERY MONDAY 6PM - 8:30PM

04/01/2026

Swipe to see our current weekly meetings 💚

25/12/2025

Wishing you a Merry Christmas from all of us at The Man Cave UK. 🎄🎁🎉

Please remember that you don’t have to face this season alone. 🙏

If you’re struggling, feeling isolated, or just need someone to talk to The Man Cave UK is here for you during the festive holidays. ​💚

Monday 22nd December 2025 - Open Meeting: Challenge House, Milton Keynes & Towcester

Tuesday 23rd December 2025 - Open Meeting: Northampton

Thursday 25th December 2025 - Walk & Talk: Caldecotte Lake at 10 am and Willen Lake at 4 pm

Sunday 28th December 2025 - Walk & Talk: Salcey Forest, Northampton

Monday 29th December 2025 - Open Meeting: Unity Place
Towcester Closed until Monday 5th January 2026

Tuesday 30th December 2025 - Northampton Closed until Tuesday January 6th 2026

Thursday 1st January 2026 - Open Meeting: Challenge House, Milton Keynes
Bedford Closed until Thursday 8th January 2026

Monday 5th January 2026 - Open Meeting: Unity Place, Milton Keynes and Towcester

Tuesday 6th January 2026 - Open Meeting: Northampton

Wednesday 7th January 2026 - New Open Meeting: Newport Pagnell, Milton Keynes

Thursday 8th January 2026 - Open Meeting: Challenge House, Milton Keynes and Bedford

21/12/2025

We understand that December and the festive period can be especially lonely and challenging for many people.

Our incredible committee leaders and dedicated volunteers are generously giving their time to be there for anyone who needs support.

You don’t have to face this season alone. 🙏

If you’re struggling, feeling isolated, or just need someone to talk to The Man Cave UK is here for you. ​💚

Monday 22nd December 2025 - Open Meeting: Challenge House, Milton Keynes & Towcester

Tuesday 23rd December 2025 - Open Meeting: Northampton

Thursday 25th December 2025 - Walk & Talk: Caldecotte Lake at 10 am and Willen Lake at 4 pm

Sunday 28th December 2025 - Walk & Talk: Salcey Forest, Northampton

Monday 29th December 2025 - Open Meeting: Unity Place
Towcester Closed until Monday 5th January 2026

Tuesday 30th December 2025 - Northampton Closed until Tuesday January 6th 2026

Thursday 1st January 2026 - Open Meeting: Challenge House, Milton Keynes
Bedford Closed until Thursday 8th January 2026

Monday 5th January 2026 - Open Meeting: Unity Place, Milton Keynes and Towcester

Tuesday 6th January 2026 - Open Meeting: Northampton

Wednesday 7th January 2026 - New Open Meeting: Newport Pagnell, Milton Keynes

Thursday 8th January 2026 - Open Meeting: Challenge House, Milton Keynes and Bedford

Please feel free to share this post to those that may need us. 🙏💚

We got you! 💪💚

Best Wishes,
The Man Cave UK

03/10/2025

Thank you to our Northampton community leader Jake for carrying and representing us at again. 🙏💚

It's truly an honour for us to represent again after carried it in 2023 in Milton Keynes.

The Baton of Hope UK is a charity dedicated to su***de prevention.

Its mission is to create change, give hope and save lives through campaigning, public education and lobbying.

Thank you to everyone that was involved. 🙏💚

Please don't be afraid to ask for help. 🙏💚

***depreventionawareness

22/09/2025

Thank you Katrina for having us at The Heart Of Marston. 💚

She initially started fundraising to send two local children, whose parents had died, on a holiday, and later raised money for a therapy room in a local school to support children's mental health.

The charity, which she recently registered, now focuses on relieving the cost of living for families in the area.

She became increasingly aware of the level of need in her community, particularly during the pandemic, when she learned of families without beds, children sleeping on floors, and children attending school without breakfast.

She has also highlighted how rising mortgage costs due to increased interest rates are pushing more families to the brink of financial hardship.

In recognition of her work, she received the Sir Captain Tom Award for Outstanding Contribution in 2020 for her efforts during the pandemic.

It's an honour to support you and the community at Marston. 🙏💚

01/08/2025

The Man Cave merch is back! 🙌💚
You can now grab your gear through our shop – it's listed under our charity name Safe2Be, which supports both The Man Cave and our amazing sisters at The Lodge.

👉 https://www.etsy.com/shop/Safe2Be

Every purchase helps us keep things running, covering events, socials, meetings and everything in between.

Big love to everyone repping The Man Cave. We’re grateful to be part of your journey. 🙏💚

25/07/2025

The leadership team behind The Man Cave UK, a growing grassroots movement committed to supporting men's mental health and emotional wellbeing.

These leaders don’t just show up, they step up. Giving their time voluntarily, they gather quarterly to reflect, evaluate, and evolve the support they offer to their community. From analysing feedback to brainstorming ideas for growth, the focus remains the same: how can The Man Cave do better and reach further?

Over the past two years, their commitment has helped establish a trusted brotherhood across Milton Keynes, Bedford, Northampton, and Towcester. Their vision doesn't stop there, with expansion on the horizon, they are exploring how to reach even more men who feel unseen and unheard.

Each leader plays a crucial role in guiding their respective committees, ensuring that every man who walks through the doors of The Man Cave knows one thing: you are not alone.

In a world where vulnerability is often met with silence, these men are creating space for honesty, healing, and human connection. And they do it, not for recognition, but because they believe in a better way forward. 🙏💚

Meet The Man Cave UK Leadership team (Left to right)
Ross - Milton Keynes
Jake - Northampton
Ant - Towcester
Nick - Milton Keynes
Tony - Milton Keynes
Lloyd - Director
John - Bedford
Irfan - Milton Keynes
Jono - Co-Lead
Rob - Bedford

We thank you Scott Poulter (Founder) for creating this space for us to carry the on with the mission. 💚

25/07/2025

Leadership. Resilience. Brotherhood. 💚

We all witnessed all three in action as we climbed Snowdon together.

A heartfelt thank you to our community leader Ross Gould for the time, energy, and care he put into organising this incredible trip, your leadership set the tone for something truly special.

To everyone who showed up: thank you for trusting The Man Cave UK and committing to your personal growth. These experiences wouldn’t be possible without the support of every individual who believes in the power of community.

It was inspiring to see how each person played their part, from food shopping and driving, to supporting each other at every step. These small acts of service may go unnoticed in other spaces, but here, they’re what define us. They’re what make The Man Cave more than just a group, they make it a movement.

Climbing a mountain is never just about the summit, it’s about who you become along the way.

Take pride in how far you’ve come. Carry that same compassion and perseverance into your daily life, you never know who might need your kindness in a moment of struggle.

To everyone involved: I’m proud of what you’ve achieved. Keep doing the inner work. Keep showing up.

We don’t just climb mountains. We rise together. 💚🔥

The Man Cave Leadership Committee

19/07/2025

Well done lads making it to the top of Snowdon! 🙏💚🔥

Thank you and well done Ross Gould for organising! 🙏🔥