Live, Love, Yoga - Kay O’Connor

24/09/2025

Calling all Restorative Yoga lovers!
3 places have become available for my sold out Restorative Yoga event on Sunday 2nd November, 1915-2045hrs.

https://bookwhen.com/liveloveyoga/e/ev-s5ra-20251102191500

Can’t make that date?? Don’t worry, there’s more coming on December 7th 1915-2045hrs.

https://bookwhen.com/liveloveyoga/e/ev-s87w-20251207191500

Enter your details below to be informed by email when a place becomes available. You must respond promptly to the email to secure a place if one becomes available.

24/09/2025

I’ve had a cancellation for our next cold water swim, sauna and restorative yoga event SUKU Saunas on 14th December.
One spot available for this sold out event! If you feeling inclined to step outside of your comfort zone then this one’s for you! Be quick!

https://bookwhen.com/liveloveyoga/e/ev-sveb-20251214150000

Only 4 spots left for our next cold water, hot sauna, restorative yoga event on 14th December SUKU Saunas . If you want to push your self out of your comfort zone in December and come swim the lake with us… this one’s for you!

https://bookwhen.com/liveloveyoga/e/ev-sveb-20251214150000

21/09/2025

🌿 The last few spots on my October retreat are now open at a reduced rate, because everyone deserves the opportunity to rest and recharge.

🌿 Single bed in a shared/mixed room – £320 inclusive of food & experiences.

🌿 King en-suite – £550 single occupancy / £835 double occupancy - inclusive of food & experiences.

You deserve to rest.
You deserve space for yourself.
You deserve to reconnect.

This is your invitation to step away from the noise of everyday life and give yourself the gift of time, stillness and nourishment. Bookable with £100 deposit today and final balance before 10th October. ⬇️

https://liveloveyogamk.com/so/fePaah4JW?languageTag=en&status=Draft&cid=00000000-0000-0000-0000-000000000000

17/09/2025

Only 4 spots left for our next cold water, hot sauna, restorative yoga event on 14th December SUKU Saunas . If you want to push your self out of your comfort zone in December and come swim the lake with us… this one’s for you!

https://bookwhen.com/liveloveyoga/e/ev-sveb-20251214150000

16/09/2025

Cold water lovers, were doing it all again!
Sunday 14th December 3-6pm

Cold water swimming, Hot sauna & Restorative yoga!

Don’t miss out!

Live Love Yoga

15/09/2025

Calling all cold-water lovers! We’re doing it all again! Sunday 14th December 3-6pm!

We’re bringing you the ultimate swim + sauna + rest combo designed to fuel your passion for the plunge.

Kick things off with an energising outdoor lake swim, led by an experienced cold-water swimmer and qualified lifeguard, perfect whether you’re a year-round dipper or ready to push your limits. With hot chocolates & seasonal treats around the fire pit.

Afterwards, bask in the soothing heat of the sauna, then take your recovery to the next level with an invigorating cold plunge, the contrast therapy your body will thank you for.

We’ll finish with a restorative yoga practice to rest those tired muscles, calm the nervous system, and leave you floating home in pure post-swim bliss.

This was a sell out so don’t miss out!

https://bookwhen.com/liveloveyoga/e/ev-sveb-20251214150000

14/09/2025

✨ Hey you. Yes, you!

Put down the to-do list.
The washing. The shopping. The dog walking.
The house tidying, the cleaning, the school prep, the ironing…
That never-ending list.

Pause. Just for a moment.
When was the last time you truly invested in yourself? 💛

I have just a couple of places left for my Autumn Awakening Retreat this October - less than one month away. 🍂

I know you’d love to come, but something is holding you back.
This is your invitation to put yourself first, to say YES, and to join us.

An incredible weekend of rest, connection, nourishing food, and space just for you. 🌙✨

Will you gift yourself this time?

Live Love Yoga - Immersive Retreat

13/09/2025

Oh what a night!

Last night at Suku was something truly special 🌊🔥🧘‍♀️

Cold water swimming, sauna, and restorative yoga brought together a group of beautiful souls who chose to step outside of their comfort zone and invest in their own well-being. 💫

With special thanks to .higgins.7 for keeping us all safe in the water.

The energy in the sauna and even in the yoga studio before we began our practice was just immense, a powerful sense of community formed, even though many of us had never met before.

It was a reminder that when we come together with open hearts and a shared intention, connection happens naturally. 💙

To everyone who came, thank you for showing up for yourself.

Thank you for choosing growth, courage, and self-care. You inspire me, and I hope you left feeling as nourished and uplifted as I did.

Until next time, keep leaning into the things that challenge you, because that’s where the magic lies.

13/09/2025

Oh what a night!

Last night at Suku was something truly special 🌊🔥🧘‍♀️

Cold water swimming, sauna, and restorative yoga brought together a group of beautiful souls who chose to step outside of their comfort zone and invest in their own well-being. 💫

With special thanks to Vince Higgins for keeping us all safe in the water.

The energy in the sauna and even in the yoga studio before we began our practice was just immense, a powerful sense of community formed, even though many of us had never met before.

It was a reminder that when we come together with open hearts and a shared intention, connection happens naturally. 💙

To everyone who came, thank you for showing up for yourself.

Thank you for choosing growth, courage, and self-care. You inspire me, and I hope you left feeling as nourished and uplifted as I did.

Until next time, keep leaning into the things that challenge you, because that’s where the magic lies.