DrA-Says

DrA-Says Doctor Ahmed MBBS MRCGP BSc

Private Chronic Illness appointments 👇

https://mendclinic.uk
(28)

31/03/2026

Comment “dr” for full free information to help understand if this could be affecting you.

The reason every treatment you have tried has only half workedYou probably do not have one condition. You have three. An...
29/03/2026

The reason every treatment you have tried has only half worked
You probably do not have one condition. You have three. And nobody told you. Full article in comments

28/03/2026

Your gut microbiome is home to trillions of bacteria, fungi, and viruses that regulate almost every system in your body — immunity, mood, inflammation, even your nervous system. When this balance breaks down, we call it dysbiosis. And it doesn’t just affect digestion.

Research is increasingly linking gut dysbiosis to conditions like MCAS, POTS, fibromyalgia, ME/CFS, and Long Covid. Leaky gut, histamine overload, chronic low-grade inflammation — these aren’t separate problems. They’re connected. Healing the gut won’t fix everything overnight, but it’s often the foundation everything else is built on.

27/03/2026

Most people have never heard of microglia. But these tiny immune cells in your brain may be at the centre of conditions like Long Covid, MCAS, fibromyalgia, and chronic fatigue.
Microglia are your brain’s first line of defence.

When they sense a threat, they activate to protect you. The problem? In many chronic conditions, they get stuck in that activated state, driving ongoing inflammation, brain fog, pain, and hypersensitivity.

Understanding microglia is understanding why so many of my patients feel the way they do.

25/03/2026

Comment “sensitive” for more info to help explain your symptoms.

The condition that affects 17% of the population and most doctors have never heard ofWhy your test results are normal bu...
25/03/2026

The condition that affects 17% of the population and most doctors have never heard of
Why your test results are normal but you still feel terrible. Full article in comments

23/03/2026

Here are three supplements that really may help if you have chronic pain or fatigue

Why Your Supplements Might Be Making You Worse (And What to Take Instead)The mast cell supplement guide your doctor prob...
22/03/2026

Why Your Supplements Might Be Making You Worse (And What to Take Instead)
The mast cell supplement guide your doctor probably hasn't given you yet: what actually works, what to avoid, and why cheap brands could be triggering your flares. FREE GUIDE IN COMMENTS

19/03/2026

Comment “info” for access to my free weekly newsletter to help you understand your chronic illness better and self advocate.

16/03/2026

These are supplements that may help stabilise mast cells and help relieve symptoms.

15/03/2026

This is a supplement almost everyone can benefit from. However taking high doses when not clinically indicated can also be very concerning.

17 Symptoms. One Root Cause. Why Mast Cell Activation Syndrome Is the Diagnosis Changing Everything.The complete guide t...
15/03/2026

17 Symptoms. One Root Cause. Why Mast Cell Activation Syndrome Is the Diagnosis Changing Everything.
The complete guide to mast cell stabilisers, the medications that work, the supplements that help, and why getting this right could change absolutely everything. Full link in comments

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