Cosmic Coach

Cosmic Coach Cosmic Coach 🌙 Coaching women to transform mindset, energy & life direction. Blending holistic tools, Moonology™ & neuroscience for aligned action.

Sessions for clarity, confidence & emotional wellbeing. Milton Keynes • Online worldwide. Nourish your soul, embrace your purpose & practise wellbeing ✨ Holistic Coach • Certified Moonologer™ • Energy Practitioner.

10/02/2026


Today we’re in the Last Quarter Moon in Scorpio 🌗This phase sits between the Full Moon and the New Moon.It’s a time for ...
09/02/2026

Today we’re in the Last Quarter Moon in Scorpio 🌗

This phase sits between the Full Moon and the New Moon.

It’s a time for review, release, and realignment.

With eclipses now active, this isn’t about forcing change or manifesting harder.

It’s about noticing what’s no longer sustainable and gently letting it go.

Scorpio energy asks:

• What am I holding onto out of habit or fear?
• What truth is ready to surface now?
• What needs closing so something new can begin?

Eclipses don’t work on a deadline.
They unfold over weeks and months, often quietly at first, before clarity arrives.

That’s why I’ve created the Eclipse Journey 2026 a six-month Moonology-led space to help you work with eclipse energy, without prediction, pressure, or overwhelm.

It’s about reflection, awareness, and conscious choice as cycles shift.

✨ Pre-launch founding offer is currently available

🔗 karen-wyness.com/eclipse

Take what resonates today.

Release what doesn’t.

And trust that clarity comes in its own time.







Discover holistic coaching, moonology, and energy healing with Karen Wyness. | Offering transformative sessions, workshops, and treatments to restore mind-body-soul balance in Milton Keynes.

08/02/2026

🌿 It’s finally here 🌿

After a lot of reflection, learning, refining (and a few deep breaths), my new website is now live.

This space brings together everything I care about — holistic wellbeing, gentle coaching, energy work, and creating room to pause, realign and reset.

If you’re curious, you’re warmly invited to explore:

👉 www.karen-wyness.com

I’ll be sharing more over the coming weeks, but for now… this feels like the right first step 🤍

Super excited about this incredible documentary about water 💦
08/02/2026

Super excited about this incredible documentary about water 💦

https://www.vedaaustin.com/documentaryVeda is so excited to share the trailer for her documentary. She and her team, have been filming in locations such as E...

Hello 👋 💫 Eclipse season is upon us ✨Eclipse energy highlights what’s ready to shift.This journey helps you move through...
07/02/2026

Hello 👋 💫 Eclipse season is upon us ✨

Eclipse energy highlights what’s ready to shift.

This journey helps you move through change with clarity, to find out more 👇

👉 karen-wyness.com/eclipse

EclipseSeason

Your business grows best when your energy is aligned ✨Rooted. Clear. Connected. Expressed. Trusting the timing.This chak...
05/02/2026

Your business grows best when your energy is aligned ✨

Rooted. Clear. Connected. Expressed. Trusting the timing.

This chakra-inspired guide is a reminder to build success from the inside out 🌙

👉 www.karen-wyness.com








04/02/2026

Feeling really excited and grateful as I prepare for the next chapter 🌿 being a HUGE Foodie lover

I’ll be starting my Health & Wellness Coaching Diploma The Health Coaches Academy in July, and over the next few months I’m intentionally slowing down, learning, and deepening my understanding of sustainable well being - beginning with nutrition and time in nature.

It feels good to prepare this way 🤍





🌙 Wellbeing Wednesday | Moon in Virgo ✨Today’s Moon in Virgo gently nudges us back to the basics of wellbeing.Not perfec...
04/02/2026

🌙 Wellbeing Wednesday | Moon in Virgo ✨

Today’s Moon in Virgo gently nudges us back to the basics of wellbeing.

Not perfection. Not doing more.

Just tuning in and taking practical, caring steps for your body and mind.

Virgo energy is all about daily habits, routines, and self-care that actually supports you. It’s a great day to check in with questions like:

• Have I been listening to my body?

• What small adjustment would help me feel better today?

• Where could I simplify rather than push?

✨ This might look like:
• Choosing nourishing food
• Moving your body gently
• Drinking more water
• Tidying a small space to create mental clarity
• Going to bed a little earlier

Wellbeing doesn’t need to be dramatic to be powerful.
Sometimes the biggest shifts come from the smallest, kindest changes 🌱

Take care of your physical wellbeing today — your nervous system will thank you 💛

🌑 A gentle introduction…I’ve been sitting with the eclipse cycle for some time now — noticing how often periods of chang...
02/02/2026

🌑 A gentle introduction…

I’ve been sitting with the eclipse cycle for some time now — noticing how often periods of change arrive before we feel “ready”.

Rather than rushing through those moments, I’ve created something that offers space to pause, reflect, and move consciously with what’s unfolding.

The 2026 Eclipse Journey is a 6-month Moonology-based experience designed to support you through the four eclipses of 2026 — not predict outcomes, but help you work with change as it arises.

🌑 17 February — Solar Eclipse
🌕 3 March — Lunar Eclipse
🌑 12 August — Solar Eclipse
🌕 28 August — Lunar Eclipse

This is a calm, grounded container for those who sense a shift coming — and want to meet it with awareness rather than overwhelm.

✨ Full details DM me!

Eclipses often arrive as quiet turning points — moments when something is revealed, released, or gently redirected.

🌕 Full Moon Reflections | Leo Courage in Action 🦁As we arrive at this Full Moon, I’ve been taking some quiet time to ref...
30/01/2026

🌕 Full Moon Reflections | Leo Courage in Action 🦁

As we arrive at this Full Moon, I’ve been taking some quiet time to reflect on how far I’ve come since the New Moon in Leo back in July.

When I asked myself what Leo energy has really asked of me over the last six months, three words stood out clearly:

✨ Courage
✨ Value
✨ Confidence

These aren’t just concepts for me — they’re qualities I’ve consciously been practising.

Recently, I watched a documentary about lions… and it made me sob. It wasn’t just the beauty or power of them — it was the reminder of heart-led bravery. Lions don’t shrink themselves. They take up space when it’s time, they protect what matters, and they rest when they need to. That landed deeply.

https://youtu.be/tLjsoRU0Epc?si=Z1O4Ju1MLTyeEU98

Since July, I’ve said yes to opportunities to be seen, especially through my work as a Communication Champion — stepping into the spotlight in ways that once would have felt uncomfortable, but now feel aligned and purposeful.

(If you’re curious, I’ve shared more about that journey on my Substack 💛)

https://open.substack.com/pub/cosmicwithkaren/p/from-illumination-to-manifestation?r=6dn9rl&utm_medium=ios&shareImageVariant=overlay

I’ve also made space for passion projects by reducing my working hours and allowing my hobbies to evolve into something meaningful — something I can share with others and genuinely make a difference through. That in itself has been an act of courage… and self-trust.

A big part of this cycle has been learning to put myself and my needs first — without guilt.

Rest. Creativity. Space. Joy.

All things Leo reminds us are not luxuries, but necessities.

Now, under this Full Moon, I genuinely feel a sense of accomplishment. The intentions I set six months ago are starting to come alive.

Alongside that, I’ve been on a huge decluttering journey — countless trips to the dump, charity shops, online marketplaces, plus a serious digital detox and re-ordering of my inner and outer worlds. Clearing space has been emotional… and freeing.

I’ll be honest — this Full Moon energy has made me feel extra sensitive and overwhelmed, and yes, it’s even disrupted my sleep. But I’m honouring that too. Sometimes sensitivity is a sign that something meaningful is integrating.

✨ After my story, I’m sharing the cards that came up for me — Leo and the Full Moon — as gentle mirrors for reflection.

💭 Some questions for you to sit with (and share if you feel called):

• Where have you been brave since the last Leo New Moon?

• In what ways are you learning to value yourself more?

• Where are you being invited to shine — even if it feels uncomfortable?

• What is reaching completion or asking to be released under this Full Moon?

I’d love to hear what this Moon is stirring for you 🌕💬

Let’s reflect together.

FullMoonReflections










The Misfit - Lion Documentary | Cine Animals, The Misfit - Lion Documentary | Cine Animals, The Misfit - Lion Documentary | Cine Animals

28/01/2026

Wellbeing Wednesday 🌿

This week has been less about pushing forward and more about tuning in.

Early mornings, quieter skies, noticing what my body actually needs rather than what I think I should be doing.

Wellbeing doesn’t have to be dramatic or all-or-nothing.
Sometimes it’s simply about choosing what feels supportive today — and letting that be enough.

💭 What’s one small thing that’s helping you feel more grounded this week?


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Bletchley
Milton Keynes

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