Surgical Sports Solutions

Surgical Sports Solutions Hip/ Knee/ Sports Injuries service Surgical Sports Solutions is led by Mr Atif A.

Malik, Consultant Trauma
& Orthopaedic Surgeon and supported by a team of expert radiologists,
anaesthetists, dedicated physiotherapists and allied health professionals,

Working together we provide a multidisciplinary approach to effectively and efficiently manage all sports injuries, hip & knee disorders (including both joint preserving treatment and joint replacement) as well as treatment of f

oot and ankle injuries. We aim to get you back to a functional and pain-free lifestyle in the shortest ,safest time possible.

Did you know strength training is one of the BEST things you can do for your bones during menopause?As estrogen levels d...
30/07/2025

Did you know strength training is one of the BEST things you can do for your bones during menopause?

As estrogen levels drop, bone density naturally declines, but lifting weights or using resistance bands helps stimulate bone growth, improve balance, and reduce fracture risk.

✅ 2-3 sessions per week can make a big difference
✅ Focus on major muscle groups
✅ Start light, stay consistent

Menopause doesn’t mean slowing down — it’s your cue to get stronger.

☎Call : +44 20 7993 8795
📧E mail : info@surgicalsports.com
🌍Website : surgicalsports.com

24/07/2025

We are so pleased with the progress post total knee replacement surgery.

We love to see our patients leading a life without pain and doing what they love without any physical limitations.

📍Book a consultation today and take your first step toward pain-free movement.
☎Call : +44 20 7993 8795
📧E mail : info@surgicalsports.com
🌍Website : surgicalsports.com

21/07/2025

While we love to see our patients enjoying a pain free life post hip or knee surgery, we recommend that you start slow after the procedure.

Make sure you get a clearance from your consultant before undertaking any strenous activities like running, mountain climbing or heavy weight lifting.

Please call us with any queries.

☎Call : +44 20 7993 8795
📧E mail : info@surgicalsports.com
🌍Website : surgicalsports.com

Proud to share that Mr Atif Malik has received the Great Patient Experience Award from Doctify, a testament to his dedi...
18/07/2025

Proud to share that Mr Atif Malik has received the Great Patient Experience Award from Doctify, a testament to his dedication, compassion, and consistently outstanding care.

Thank you to all the patients who shared their experiences and made this recognition possible.

☎Call : +44 20 7993 8795
📧E mail : info@surgicalsports.com
🌍Website : surgicalsports.com

How do you know if it’s a hamstring injury?✔️ Sudden sharp pain at the back of your thigh✔️ Swelling or bruising✔️ Diffi...
16/07/2025

How do you know if it’s a hamstring injury?

✔️ Sudden sharp pain at the back of your thigh
✔️ Swelling or bruising
✔️ Difficulty walking or bending the knee
✔️ Tenderness when touching the area

📍Book a consultation today for proper diagnosis and best treatment options.
☎Call : +44 20 7993 8795
📧E mail : info@surgicalsports.com
🌍Website : surgicalsports.com

Are you struggling with severe hip pain? You’re Not Alone.Severe osteoarthritis can make even the simplest tasks—like wa...
04/07/2025

Are you struggling with severe hip pain? You’re Not Alone.

Severe osteoarthritis can make even the simplest tasks—like walking, climbing stairs, or getting out of a chair—feel like a challenge.

When is it time to consider hipe replacement?
If pain persists despite medication, physiotherapy, and lifestyle changes, a total hip replacement may be the solution to reclaim your mobility and quality of life.

Hip replacement surgery is safe, effective, and often life-changing—helping you get back to doing what you love, pain-free.

📍 Book your consultation today and get back to doing what you love — whether that’s walking the dog, playing golf or gardening.

☎Call : +44 20 7993 8795
📧E mail : info@surgicalsports.com
🌍Website : surgicalsports.com

As an orthopaedic surgeon, I often remind my patients: you don’t need a gym to protect your joints, just a good pair of ...
02/07/2025

As an orthopaedic surgeon, I often remind my patients: you don’t need a gym to protect your joints, just a good pair of shoes and a brisk walk.

✅ Low-impact, joint-friendly
✅ Strengthens hips, knees, and ankles
✅ Improves bone density
✅ Boosts balance & reduces fall risk
✅ Supports weight management

Power walking is a simple but powerful habit to support lifelong mobility.

Just 30 minutes a day can help prevent arthritis, osteoporosis, and other orthopaedic issues.

☎Call : +44 20 7993 8795
📧E mail : info@surgicalsports.com
🌍Website : surgicalsports.com

As an orthopaedic surgeon, I often see the long-term benefits of strong muscles—and not just for athletes.✅ Why muscle b...
24/06/2025

As an orthopaedic surgeon, I often see the long-term benefits of strong muscles—and not just for athletes.

✅ Why muscle building matters:
🔹 Supports your joints and reduces injury risk
🔹 Improves bone density—vital in preventing osteoporosis
🔹 Enhances balance and stability, especially as we age
🔹 Aids in recovery after surgery or injury
🔹 Boosts metabolism and overall health

Combine resistance training with proper nutrition and rest.

☎Call : +44 20 7993 8795
📧E mail : info@surgicalsports.com
🌍Website : surgicalsports.com

20/06/2025

We are so pleased with the progress post total knee replacement surgery.
We love to see our patients leading a life without pain and doing what they love without any physical limitations.

📍Book a consultation today and take your first step toward pain-free movement.

☎Call : +44 20 7993 8795
📧E mail : info@surgicalsports.com
🌍Website : surgicalsports.com

Pre-op Planning: X-ray Isn’t Just a Snapshot – It’s a Strategy For a successful hip replacement, X-ray evaluation is mor...
17/06/2025

Pre-op Planning: X-ray Isn’t Just a Snapshot – It’s a Strategy

For a successful hip replacement, X-ray evaluation is more than just confirmation — it’s the blueprint.

✅ Joint space narrowing – Confirm severity of osteoarthritis
✅ Leg length & offset – Plan for symmetry post-op
✅ Acetabular and femoral morphology – Choose the right implant and position
✅ Landmarks & templating – Avoid surprises in theatre

Great outcomes start before the first incision.

Pre-op X-ray planning = precision, balance, and patient satisfaction.

📍Book a consultation today and take your first step toward pain-free movement.
☎Call : +44 20 7993 8795
📧E mail : info@surgicalsports.com
🌍Website : surgicalsports.com

13/06/2025

"I would thoroughly recommend it!"

We are so pleased with the progress post total knee replacement surgery.

We love to see our patients leading a life without pain and doing what they love without any physical limitations.

📍Book a consultation today and take your first step toward pain-free movement.
☎Call : +44 20 7993 8795
📧E mail : info@surgicalsports.com
🌍Website : surgicalsports.com

Address

V7 Saxon St, Chadwick Drive, Coffee Hall
Milton Keynes
MK65LR

Opening Hours

Monday 9am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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