Milton Keynes Sports Therapy

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Milton Keynes
Milton Keynes Sports Therapy

Formally David Down Sports Therapy. Sports Therapy service with years of experience working around MK

I have a strong background in sports therapy having worked in both professional football, and private practice. I have a completed a BSc Degree at the University of Hertfordshire. Services i offer include:
- Sports Massage
- Medical Acupuncture
- Injury Assessment & Prevention
- Exercise Rehabilitation
- Manual Therapy
- Electrotherapy

19/11/2024

🌟 Team Training in Action! 🌟

Yesterday, we had a fantastic afternoon with the team practicing a variety of Kinesio taping techniques 🎯. Taping offers so many benefits, including:
✔️ Reducing pain
✔️ Increasing strength
✔️ Enhancing proprioception (body awareness)

We use taping in our clinic not only to assist with injury recovery but also to support sporting performance 🏋️‍♂️⚽. It’s a versatile tool that helps our clients stay active and achieve their goals.

The worst part? Pulling the tape off after! 🤣

At Milton Keynes Sports Therapy, we’re committed to excellence. That’s why we regularly participate in CPD events and in-house training to stay up-to-date with the latest skills and techniques. 💪 This ensures YOU get the best quality care every time you walk through our doors.

👉 If you’re curious about how taping could benefit you, drop us a message or stop by the clinic!

02/09/2024

“Great to have the whole team in today for some CPD! 🧠💪 We focused on different mobility techniques around the spine to better support our clients with various injuries. Excited to apply these new skills! Also, a big welcome to - glad to have you on board! 🙌

27/02/2024

🌟 Exciting News! 🌟 Meet our newest addition to the team at Milton Keynes Sports Therapy - Elliott O’Hara! 🏋️‍♂️

Starting this Tuesday, catch him at Wolverton from 10-2, offering an exclusive student sports therapy service at just £25 per session for a limited time. 💪

Having crossed paths whilst lecturing at Bedford University, I was immediately impressed by Elliott’s enthusiasm, knowledge, and passion for sports therapy. A true asset to the team, he’s a polite individual dedicated to fitness and injury care.

For bookings with Elliott’s exclusive student sports therapy sessions, simply DM us or select ‘student sports therapy’ via our website booking page.

Welcome aboard, Elliott! 🎉

21/07/2023

🌟🏆 Just wrapped up an exhilarating journey at the Gothia World Youth Cup in Gothenburg with ! 🤩🌍⚽

Working with the talented Under 17 & 18 teams has been an incredible experience! 🙌🏻 Being involved in sports therapy with such a remarkable group of players and coaches fills me with immense pride and joy. 🏋️‍♀️🚀

Both teams showed exceptional determination and skills, progressing into the knockouts with outstanding performances! 🎉🔥 The passion and dedication displayed on the field were truly inspiring! 💪🏆

Now, as we head to Stockholm for the second part of this thrilling trip, I can't help but look forward to more memorable moments and success! 🌟🇸🇪 Stay tuned for more updates from the journey ahead! 📸🤳

10/05/2023

Check out my top 10 benefits of sports massage:

🩺 Improves circulation
💆‍♀️ Reduces pain and tension
🤸‍♀️ Enhances mobility
🏃‍♂️ Speeds up recovery
💪 Boosts immune system
🧘‍♀️ Reduces stress and anxiety
😴 Improves sleep
🏋️‍♂️ Enhances performance
🚫 Prevents injuries
🌟 Promotes overall wellness

Book a sports massage session with Milton Keynes Sports Therapy to experience these benefits for yourself! Read the full blog post on our website (link in bio).

Address

Addington Avenue
Milton Keynes
MK125GH

Website

http://sportstherapymk.co.uk/

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