Isvara Yoga

Isvara Yoga LEARN YOGA FROM THE ROOTS IN BUCKINGHAM
Helping yogis seek peace in the busy modern world. Join

The perks of modern life have led to the proliferation of a sedentary life style. There are obvious physical drawbacks, but people often overlook the mental benefits of pursuing an active lifestyle. Yoga as become a global phenomenon, due to its accessibility and pleasurable routines. It can keep you happy and healthy, while providing a regular outlet for your stress. Shivangi teaches a authentic

style of yoga to promote physical and psychological health as a path towards higher consciousness and self actualization. Her mission is to give students an opportunity to look within, refocus, and regain a sometimes lost sense of perspective. She teaches quality yoga classes in a variety of yoga traditions, levels, and times to help you live a healthy and fit lifestyle.

Looking back at this moment in Grasmere, I remember how peaceful it felt to just sit in silence. A simple joy, but one ...
30/03/2025

Looking back at this moment in Grasmere, I remember how peaceful it felt to just sit in silence. A simple joy, but one that stays with me.

We let our feet lead the way - no plan, no map.And there it was...a peaceful river flowing through the heart of meadow, ...
19/03/2025

We let our feet lead the way - no plan, no map.
And there it was...a peaceful river flowing through the heart of meadow, horses grazing under the sun. Not every step needs to be planned. Sometimes lettting go leads you exactly where you need to be ❤️❤️

Leveling up: from running 5 km to 6 km🏃‍♀️🏃‍♀️🏃‍♀️
08/10/2023

Leveling up: from running 5 km to 6 km🏃‍♀️🏃‍♀️🏃‍♀️

Life is really simple, but we insist on making it complicated. Just think happy and be happy 😊😊😊
25/08/2023

Life is really simple, but we insist on making it complicated. Just think happy and be happy 😊😊😊

Morning light, breath work, yoga flow and being surrounded by nature- this is my ultimate recipe for relaxation and reju...
16/08/2023

Morning light, breath work, yoga flow and being surrounded by nature- this is my ultimate recipe for relaxation and rejuvenation.

Namaste! May the practice of yoga keep bringing harmony to our body, mind, and soul and our journey on the mat be filled...
21/06/2023

Namaste! May the practice of yoga keep bringing harmony to our body, mind, and soul and our journey on the mat be filled with strength, serenity and a source of inner growth and happiness.

Happy Yoga Day!!

An excellent book to implement mindfulness into our everyday life. Meditation takes time, effort and dedication, and th...
24/02/2023

An excellent book to implement mindfulness into our everyday life. Meditation takes time, effort and dedication, and this book encourages going deeper into our thoughts and actions. A new way of looking at consciousness and everyday living. I found this book to be a wonderful refresher to my own person practice.

I get way too much happiness from good food.
09/09/2021

I get way too much happiness from good food.

Feeling Runderful 😍Completed 5k run with
04/09/2021

Feeling Runderful 😍
Completed 5k run with

Nothing like eating the fresh apples straight from the garden. Another day, another salad. Fresh, crunchy and crispy App...
01/09/2021

Nothing like eating the fresh apples straight from the garden.

Another day, another salad. Fresh, crunchy and crispy Apple-Pecans-Feta salad for Lunch 🥰

Long weekend vibes 🥂
31/08/2021

Long weekend vibes 🥂

29/08/2021

Power of the heart : A Heart-Opening Yoga Sequence

Backbends are some of the most therapeutic postures of the physical yoga practice. They challenge us physically, mentally, and emotionally.

Taking time to focus on my backbends has not only changed my physical practice but within my backbending practice, I have found security and peace of heart.

28/08/2021

Happiness is found when you stop comparing yourself to other kayakers 😁

I love nature and enjoy learning new skills 🚣 A day well spent on the water.

Everyone must believe in something. I believe I’ll go kayaking.
28/08/2021

Everyone must believe in something. I believe I’ll go kayaking.

The unexpected power of a morning routine :Breathing, meditation, prayers, intentions & asanas practice done for today.W...
26/08/2021

The unexpected power of a morning routine :

Breathing, meditation, prayers, intentions & asanas practice done for today.

What is it that you do first thing in the morning?

Where there is good food, there is happiness 🤗🤗
20/08/2021

Where there is good food, there is happiness 🤗🤗

Dear Universe, thank you, with all my heart, for everything in my life 🌼While I walk with Gratitude every day and know h...
16/08/2021

Dear Universe, thank you, with all my heart, for everything in my life 🌼

While I walk with Gratitude every day and know how important a positive mindset is in attracting and creating what I want, I am human. I get worried and negative at times But when I bring myself back to Gratitude, back to positive communication in my thoughts, words, and actions, I find wonderful things happen. Sometimes they are big moments with lifelong impact. Sometimes they are just mood-changers that make my day better. Whatever it is, large or small, it’s comforting to know that the Universe is listening, watching, and helping.

In fact, the more I trust and release, the more the Universe directs me to the people, places, and things that make my wishes come true. And that gives me all the more reason to be grateful.

Thank you Universe 💕

Keep Active and Eat Healthy to Improve Well-being and Feel Great. Move More, Eat Better to : - have more energy for work...
15/08/2021

Keep Active and Eat Healthy to Improve Well-being and Feel Great.

Move More, Eat Better to :

- have more energy for work, play, and family.
- feel better about yourselves.
- manage stress better.
- set a good example for your children, friends, and other family members.
- tone your body—without losing your curves.


Address

Milton Keynes

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm

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