AE Chiropractic

AE Chiropractic McTimoney Chiropractor, Sports Therapist, Personal Trainer

I have a Sports Massage clinic at the Mighty 100 Personal Training Transformation Centre in Newport Pagnell.

Exercise plays a role in aging and we have more control than you think. Interesting watch.
08/04/2025

Exercise plays a role in aging and we have more control than you think. Interesting watch.

Dr Peter Attia is a physician, researcher, and author of the best-selling book, ‘Outlive: The Science and Art of Longevity.’ He is the founder of Early Medic...

This weeks podcasting.
27/03/2025

This weeks podcasting.

In this episode, my guest is Dr. Stuart McGill, Ph.D., a distinguished professor emeritus of spine biomechanics at the University of Waterloo and a world exp...

Lower bone density has higher cognitive decline according to Orthopaedic surgeon. Good listen!
18/03/2025

Lower bone density has higher cognitive decline according to Orthopaedic surgeon. Good listen!

Could you be losing bone strength without realising it? Dr Vonda Wright breaks down the importance of bone health and its impact on osteoporosis, Alzheimer’s...

Anyone for some free Pilates classes online? Courtesy of Bloom & Balance Pilates🧘‍♀️ she comes highly rated!
04/03/2025

Anyone for some free Pilates classes online? Courtesy of Bloom & Balance Pilates

🧘‍♀️ she comes highly rated!

1,298 Followers, 1,035 Following, 706 Posts

Wow! This looks cool….
26/02/2025

Wow! This looks cool….

This , it’s time to empower the strength you have and celebrate with like-minded women! 💪✨ Join us at our gym for our EmpowerHER lifting competition designed to challenge, inspire, and uplift each other.

To participate, complete the form and register for the event here: 👉 https://goteamup.com/p/9553419-love-hate-do-fitness/memberships/228514/

Get signed up and be ready to lift on the day! Let’s celebrate strength, empowerment, and community together. 💥

Incase anyone needs something to listen to today!
26/02/2025

Incase anyone needs something to listen to today!

In this episode, I explain the science behind limb range of motion and flexibility and how to increase them by using science-supported protocols. Flexibility...

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Milton Keynes

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Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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