29/08/2025
Hi, I’m Rachel 👋 one of the PTs at Atlas Gym, Milton Keynes.Over the years I’ve worked with different people at every stage of their journey – from those just starting out and wanting to feel healthier and more confident in their own skin, all the way up to competitive powerlifters striving for peak performance. Whether your goal is fat loss, building muscle, or just feeling strong day-to-day… you don’t need to let the scales control you. That’s why I created my Team UC methodology�It’s built on the idea that your progress should feel empowering, enjoyable, and sustainable – not restrictive or stressful.👉 Instead of focusing on numbers on a scale, we look at how you feel, how you move, and how you’re actually living your life.�👉 That’s why my clients are able to achieve amazing transformations while still enjoying food, having a social life, and keeping their training something they actually look forward to.And right now, I’m offering your first 1:1 session completely FREE 🎉�It’s the perfect way to dip your toes in, see how I work, and get some personal guidance towards your goals.If you’re ready to take that first step and finally feel in control of your fitness journey. Drop me a DM and let’s get your session booked in 💌
