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MamaBabyBliss

Classes in Milton Keynes including Pregnancy Yoga, Postnatal Yoga, Baby Massage, Baby Yoga & Toddler Yoga classes.

With you every step of the way from pregnancy to toddlerhood.

04/08/2025

WORLD BREASTFEEDING WEEK 🤱This week is world breastfeeding week. Whilst breastfeeding is nature’s way to feed out babies, it can also be challenging, emotional, and require lots of patience and practice.

Which is why, this week we’ll be sharing some tips to help support you on your breastfeeding journey.

BUT we also want to remind you that we’re also here to support YOU — not just your feeding method. 💛

However you choose to feed your baby — breast, bottle, combination, expressed — we’re here to remind that you are doing an amazing job, Mama ❤️

01/08/2025

AUGUST BABY FUN FACT ☀️
Did you know that if your baby is born in August they may be naturally imaginative, creative and independent.

The UK Millennium Cohort Study, which follows over 19,000 children across the UK, found that while August-born babies may face early school challenges, they often develop incredible strengths as they grow:
💡 Creative problem-solving�💖 Emotional awareness�🌿 Adaptability and independence
These little ones learn to navigate the world in their own way — often becoming imaginative, curious, and deeply resilient.
If your August baby loves to daydream, explore, or think outside the box… that’s not a flaw. It’s their superpower. ✨

31/07/2025

WE ARE HERE FOR YOU 🌞

Babies are born throughout the year and whereas lots of baby classes stop during the summer, many of our teachers continue to offer their regular pregnancy, postnatal, baby and toddler courses.

But as well as these, you’ll also find other special activities including:

☀️Baby & Toddler Workshops
🎉Summer Parties
🌿Mum & Baby Meet-UPS

Visit the MamaBabyBliss Teachers Directory at www.mamababybliss.com or check your local MamaBabyBliss Teacher’s social media to find out what’s on!

28/07/2025

EXCITING BABY NEWS! 😍

We are absolutely delighted to congratulate Bethan of on the arrival of her beautiful little baby boy, Louie.

✨We know that Bethan and her family have waited for this precious little one for a long time and we couldn’t be happier for them all.

👶Welcome to the world baby Louie and enjoy those snuggles with big sister Harri. 💕

Bethan we know you will love every moment of being in your precious newborn bubble ❤️

25/07/2025

WEEKEND PRIORITY - YOU!
This weekend how about letting someone else take a turn with the baby — and giving yourself some much-needed space to breathe.�⠀�Your body has done so much. Your mind has been on full-time alert. You deserve a moment just for you.�⠀�So go ahead, mama. Rest. Nap. Stretch. Read. Or simply be still. The baby is in loving hands — now it’s your turn. Remember as well is that is also precious bonding time for the other caregiver too ❤️

24/07/2025

NEW BORN FUN FACT 👶 It sounds impossible, but it’s true! Newborns have a unique anatomy that allows them to breathe and swallow milk at the same time. This amazing skill helps them feed safely and efficiently in those early months. By around 3 months old, this ability fades as their body grows and changes.�⠀�Just one more reason babies are incredible little miracles! ✨�⠀�

18/07/2025

YOU AND YOUR BABY’S HEARTBEAT SYNCHRONISE ❤️❤️ One thing we love in our classes is seeing you gaze into your baby’s eyes. But did you know that when you and your baby make eye contact something truly magical happens. Both your and your baby’s nervous systems begin to co-regulate — meaning that your bodies start to align physiologically.

One fascinating effect is that both your heart rates can synchronise.

This happens because of a process called bio-behavioural synchrony. Through eye contact, touch, voice, and facial expressions, a baby’s heartbeat, breathing, and even brain activity can begin to mirror the mother’s.

It's the body's way of creating emotional safety and bonding — crucial for a baby’s development and a mother’s wellbeing.

How amazing is Mother Nature?

16/07/2025

BECOMING A MOTHER ❤️ This is something that a mama said in one our classes and we felt it summed up motherhood so perfectly. It’s one of the hardest things we’ve had to do but also undoubtedly one of the most rewarding.

👩‍🍼Discussion time is a vital part of our classes and the focus is always on mums supporting one another and you sharing whatever is on your mind openly and honestly. We are all on this journey together and no-one is alone.

❓If you had to sum up motherhood what would that be for you?

➡️To find your nearest MamaBabyBliss Teacher visit the Teacher’s Directory on the MamaBabyBliss website and in the link in the bio.

09/07/2025

WHY PREGNANCY YOGA HELPS REDUCE STRESS 💕

Pregnancy yoga supports your mental wellbeing — and science backs it up.

A study published in Complementary Therapies in Clinical Practice (2012) found that women who practiced prenatal yoga had significantly lower stress, anxiety, and depression levels — and even showed a reduction in cortisol, the hormone linked to stress.

Gentle movement, breathwork, and connection with your changing body can make a powerful difference.

07/07/2025

TAKE THE PRESSURE OFF 💖

So many of us start the week carrying more than just the weight of a to-do list.�
💕 There’s the mental load, the invisible work, the constant pressure to be everything to everyone — all while running on little sleep and sheer love.

But here’s the truth: You don’t have to do it all.�
💕 You don’t need to prove your worth through productivity. Your value isn’t measured by how much you get done today — it’s in the love you give, the patience you offer (even when you're running on empty), and the way you show up, again and again for your baby.

💕 So if you need to pause, rest, cry, or breathe — please do.�
You are doing an incredible job, even when it doesn’t feel like it. 💖

02/07/2025

HELLO JULY! ☀️If your baby is born in July, then according to the experts they are a born leader!

Based on research by the UK Office for National Statistics, more CEOs are born in July than any other month. But why is that?

According to the experts, it might be due to school cut-off dates.
July babies are often among the youngest in their school year,
which could help them build extra resilience, independence, and confidence early on.

So, great news! Your July boss baby could be calling the shots one day if they aren’t already!

Let us know in the comments if your due date - or indeed if you’re born in July - and are you a boss 🤩!

30/06/2025

KEEP COOL! 🍑🍓🍍

With this ongoing heatwave, it can be less comfortable if you’re pregnant or looking after a new baby.

We’ve been looking for ways to chill down a bit and thought we’d share this recipe for fresh fruit ice lollies which are both healthy and great for adults and children alike!

Enjoy! 🌞🍧🍭

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Saxon Street
Milton Keynes
MK9 3DX

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+441462632499

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